5 Easy Ways To Keep You Moving To Stay Happy & Healthy! with Elana from chair aerobics youtube Watch Video
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⏲ Duration: 25 min 71 sec ✓ Published: 25-Jun-2023
Description: We all know that we need to exercise, but sometimes it's hard to get started. In this video, I'm going to show you 5 easy ways to keep you moving and motivated so that you can stay healthy and happy!nnJoin Guest, Elana Feldman,Advance Cancer Exercise Specialist, Aqua Aerobics, Chair, Yoga, Balance, Stability, Oncology Reiki, Fall Prevention Educator and Host, Martha Davis Alexander, D, Mediator, CFLC, Adult Children of Divorce.Host of Courageously You With Martha. nnJoin Martha,
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