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Dance Doctor
Dance Doctor
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_rewild-your-squat-trailer.webp "In this 6 week programme you will relearn how to connect with the ground and rewild the prerequisite ground rest positions and postures that nourish the ankles, knees, hips; necessary for the appropriate squat posture. You will rewild your feet to recreate a solid foundation to build your super structure from. And I have thrown in a bonus reel of squat routines that you can play with when you’re feeling a little squat funky and want to upload a little more into your mobility and movement routi")
_shake-your-hips-the-rolling-stones.webp "uklangang")
_clubshake-hip.webp "米米CLUB Official YouTube Channel")
_kanda-bongo-man-special.webp "Band on the Wall presented a series of films about African music concerts which took place in Manchester from June to September, as part of the London 2012 Festival, called We Face Forward.nnKanda Bongo Man is one of Africa’s most joyful, mesmerising and hip-shaking pop stars. His solo career started in 1979 when he moved to Paris. He is most famous for revolutionising soukous music by encouraging guitar solos after every verse and even sometimes at the beginning of the song. His form of souko")
_big-bank-shorts-bigbang-tiktok.webp "TikTok Cookie")
_a-squat-snack-the-natural-life-stylist.webp "You may have heard sitting being referred to as the new smoking. How damn depressing is that. What if you don’t have a choice?! For some of you, who’s HR departments haven’t agreed to standing desks yet, its simply an unavoidable sitting scenario. Well lucky for us sitting doesn’t need to be the new smoking, or the devil’s work.nnWhat to do? Squat that’s what!nnI view the squat as the prerequisite to the natural form of standing and think of it as natures cure. I highly recommend ado")
_hips-isolations-for-dance-how-to-move-your-hips-better.webp "Get Dance")
_korean-belly-dance-group-lucete-full-video-in-a-comments.webp "Artem Uzunov")
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