A Squat Snack - The Natural Life Stylist from shaking the hips of a girl Watch Video
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Description: You may have heard sitting being referred to as the new smoking. How damn depressing is that. What if you don’t have a choice?! For some of you, who’s HR departments haven’t agreed to standing desks yet, its simply an unavoidable sitting scenario. Well lucky for us sitting doesn’t need to be the new smoking, or the devil’s work.nnWhat to do? Squat that’s what!nnI view the squat as the prerequisite to the natural form of standing and think of it as natures cure. I highly recommend ado
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