_ody-tuesday-april-7th-2020-playtime.jpg "ODY Tuesday April 7th 2020 - Playtime from baby yoga poses Video Screenshot Preview")
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⏲ Duration: 21 min 56 sec
✓ Published: 18-Apr-2020
✓ Published: 18-Apr-2020
Description:
Online Daily Yoga with NettenPosted for my Online Yogis in case they missed the class or want to repeat it.nSteady Class with Strong and Playful PosesnIncludes: nShake It Out start ~ 2min of Breathwork ~ Side stretches ~ Rag Doll ~ Warrior Variations ~ Squats Walks ~ Fire Hydrant Variations ~ Pigeon Variations ~ Wild Thing ~ Puppy Variations ~ Baby Crow ~ Side CrownnAdd on a Savasana to make this a full practice!nnRemember, First Do No Harm.nNot every Pose is for every Body.nnNamaste,nNette
Online Daily Yoga with NettenPosted for my Online Yogis in case they missed the class or want to repeat it.nSteady Class with Strong and Playful PosesnIncludes: nShake It Out start ~ 2min of Breathwork ~ Side stretches ~ Rag Doll ~ Warrior Variations ~ Squats Walks ~ Fire Hydrant Variations ~ Pigeon Variations ~ Wild Thing ~ Puppy Variations ~ Baby Crow ~ Side CrownnAdd on a Savasana to make this a full practice!nnRemember, First Do No Harm.nNot every Pose is for every Body.nnNamaste,nNette
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