_yoga-wisdom-sunday-3-31-24.jpg "Yoga Wisdom Sunday 3-31-24 from baby yoga poses Video Screenshot Preview")
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⏲ Duration: 41 min 46 sec
✓ Published: 01-Apr-2024
✓ Published: 01-Apr-2024
Description:
Discussion on variations of shoulder stand. How to use a towel roll to support the neck, how to progress with baby inversions in the case of high blood pressure. What poses constitute an inversion? Purvottanasana with 2 chairs and a bolster, excellent for immunity boosting.2bd half class- breath awareness, information, practice, and meditation on heart wisdom.
Discussion on variations of shoulder stand. How to use a towel roll to support the neck, how to progress with baby inversions in the case of high blood pressure. What poses constitute an inversion? Purvottanasana with 2 chairs and a bolster, excellent for immunity boosting.2bd half class- breath awareness, information, practice, and meditation on heart wisdom.
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