_5-tips-for-beginner-cyclists.jpg "5 Tips for Beginner Cyclists from independent living centre nsw Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 1:31
👁 View: 7.7M times
✓ Published: 14-May-2024
👁 View: 7.7M times
✓ Published: 14-May-2024
Description:
5 Tips, for Beginner Cyclists .<br/>1. Safety first.<br/>Look for a helmet that is <br/>lightweight and comfortable.<br/>Safety features like MIPS, multi-directional impact protection system, help protect you from different types of impact. .<br/>2. Be aware of the <br/>traffic environment <br/>and road conditions.<br/>Find a cycling guide to brush up on <br/>road safety awareness, basic road <br/>positioning, observation and anticipation.<br/>3. Download a cycling app. .<br/>A cycling app<br/>can help you<br/>optimize your trip.<br/>'The Independent' recommends Bike Hub <br/>Journey Planner which offers spoken <br/>instructions, multiple routes and a <br/>number of other handy features. .<br/>4. Basic maintenance <br/>is essential.<br/>Most importantly, check <br/>the tire pressure, brake lines, <br/>brake pads and oil the chain. .<br/>A local bike service center <br/>can always help you. .<br/>5. Find a cycling club. .<br/>Finding other experienced cyclists <br/>to ride with is a great way to become <br/>a more competent rider. .<br/>It's time to <br/>hit the road.
5 Tips, for Beginner Cyclists .<br/>1. Safety first.<br/>Look for a helmet that is <br/>lightweight and comfortable.<br/>Safety features like MIPS, multi-directional impact protection system, help protect you from different types of impact. .<br/>2. Be aware of the <br/>traffic environment <br/>and road conditions.<br/>Find a cycling guide to brush up on <br/>road safety awareness, basic road <br/>positioning, observation and anticipation.<br/>3. Download a cycling app. .<br/>A cycling app<br/>can help you<br/>optimize your trip.<br/>'The Independent' recommends Bike Hub <br/>Journey Planner which offers spoken <br/>instructions, multiple routes and a <br/>number of other handy features. .<br/>4. Basic maintenance <br/>is essential.<br/>Most importantly, check <br/>the tire pressure, brake lines, <br/>brake pads and oil the chain. .<br/>A local bike service center <br/>can always help you. .<br/>5. Find a cycling club. .<br/>Finding other experienced cyclists <br/>to ride with is a great way to become <br/>a more competent rider. .<br/>It's time to <br/>hit the road.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_independent-living-centre-wa.webp "MRGTV")
_across-the-way-with-fayen-devie-lizzie-boon-and-sofia-lo-bianco.webp "ACROSS THE WAY WITH… is an expanding series of informal readings of, with, and about intimacy in the public domain. New readings are released every Monday on our website. nnToday we share 'Essays of Vibrational Poetics' by Fayen D’evie, Lizzie Boon, and Sofia Lo Bianco.nnFayen d'Evie is an artist and writer living on unceded Dja Dja Wurrung country. She has performed and exhibited nationally and internationally, presenting collaborative projects that resist spectatorship by inviting")
_puerto-rican-couple-with-down-syndrome-on-life-without-limits.webp "CBS Mornings")
_real-estate-insiders-reveal-the-industry39s-deceptive-tactics-124-four-corners.webp "ABC News In-depth")
⏲ 44 minutes 9 seconds 👁 118.6K
_full-tour-of-my-assisted-living-home-124-pros-amp-cons-of-owning-this-business.webp "Serg Lupescu")
⏲ 6 minutes 31 seconds 👁 54.5K
_why-95-of-australia-is-empty.webp "RealLifeLore")
_these-signs-could-mean-it-may-be-time-for-therapy.webp "These Signs Could Mean , It May Be Time for Therapy.<br/>We have all been through so much in the past few years and some of us have been hit harder than others.<br/>Experts say that constant feelings of anxiousness, irritability or sadness can be a signal that it may be time for professional help.<br/>When it’s really affecting how you live your life, is when we want you to reach out for support, Dr. Erica M. Richards, Sibley Memorial Hospital, via 'The New York Times'.<br/>Thoughts of self harm or a significant withdrawal from the people who have a positive influence in your life can also be warning signs.<br/>Everyone has <br/>occasional bad days, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>But, if you’re having more days like that than not — and no matter how many friends you talk to, or sick days you take, , Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>... or strategies you try, it still seems like you’re not feeling any better — it could be time to look into therapy, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>Shifts in eating or sleeping patterns and turning to alcohol or drugs for relief ...<br/>... are other signs that speaking with a <br/>professional therapist might be a good idea.<br/>What makes a therapist different from the people in your personal life who you trust ... .<br/> ... is that a therapist has the credentials “to hold really tough stuff that people bring to therapy.” .<br/>If you think you're ready to speak with a mental health professional, experts recommend that you begin by researching your options.<br/>The American Psychiatric Association provides a \")
_3-states-in-australia-to-easily-get-permanent-residence.webp "FiveStar Migration")
Related Video Searches
Back to Search
Search Videos
Recent Searches
×
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
_independent-living-centre-wa.jpg)
_across-the-way-with-fayen-devie-lizzie-boon-and-sofia-lo-bianco.jpg)
_puerto-rican-couple-with-down-syndrome-on-life-without-limits.jpg)
_real-estate-insiders-reveal-the-industry39s-deceptive-tactics-124-four-corners.jpg)
_full-tour-of-my-assisted-living-home-124-pros-amp-cons-of-owning-this-business.jpg)
_why-95-of-australia-is-empty.jpg)
_these-signs-could-mean-it-may-be-time-for-therapy.jpg)
_3-states-in-australia-to-easily-get-permanent-residence.jpg)
❮❯
1 / 10
2 / 10
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
3 / 10
4 / 10
5 / 10
6 / 10
7 / 10
8 / 10
9 / 10
10 / 10
View Full Screen: real estate insiders reveal the industry39s deceptive tactics 124 four corners.jpg
![[+]](/images/menu.gif){kind=small}