_creamy-courguettes-with-sage-capers-amp-smoky-tempeh.jpg "Creamy Courguettes with Sage, Capers & Smoky Tempeh from tofu carbs Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 98 sec
✓ Published: 23-Feb-2018
✓ Published: 23-Feb-2018
Description:
356 cals | 37g Carbs | 21g Protein | 18g Fat | 3g Sat Fat | 0g Cholesterol | 6g Sugar | 7g Fibren_________________nThis recipe is a healthy nod to spaghetti carbonara. No room for spaghetti here though, tempeh is very filling, and the sauce is super rich and decadent. If you don't have tempeh you can swap this out for tofu, mushroom or aubergine. The cashew sauce can be made with a bullet or a hand blender, soak the nuts longer (48 hours) for a silky sauce.
356 cals | 37g Carbs | 21g Protein | 18g Fat | 3g Sat Fat | 0g Cholesterol | 6g Sugar | 7g Fibren_________________nThis recipe is a healthy nod to spaghetti carbonara. No room for spaghetti here though, tempeh is very filling, and the sauce is super rich and decadent. If you don't have tempeh you can swap this out for tofu, mushroom or aubergine. The cashew sauce can be made with a bullet or a hand blender, soak the nuts longer (48 hours) for a silky sauce.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_dr-doug-lisle-q-amp-a-are-nuts-amp-seeds-good-for-weight-loss-envy-psych-meds-psilocybin-and-more.webp "CHEF AJ")
⏲ 1 hour 8 minutes 59 seconds 👁 3.9K
_how-to-build-muscle-5-easy-steps.webp "Learn how to Build Muscle fast naturally. This step by step bulking up guide will help skinny guys, beginners, and even the advanced gain muscle mass & weight without getting fat. Discover the absolute best diet & workout strategies for building muscle.nnFREE 6 Week Challenge: http://bit.ly/2RdX9Dy?utm_source=vime&utm_term=tubsnnTimestamps:n#1 Calculate the amount of calories and macros - 0:55n#2 Fill macros with whole single ingredient foods - 2:40n#3 Progressive Overload – 5:35n#")
_how-to-make-soy-free-tofu-high-protein-low-carb-fava-bean-tofu-124-mary39s-test-kitchen.webp "Mary's Test Kitchen")
⏲ 16 minutes 37 seconds 👁 141.5K
_1-thing-stopping-you-from-losing-belly-fat-how-to-lose-it-effectively-124-dr-mark-hyman.webp "Mark Hyman, MD")
⏲ 36 minutes 40 seconds 👁 19.3K
_why-food-order-matters-2023-124-jason-fung.webp "Jason Fung")
_shift-happens-carnivores-are-rewriting-health-rules.webp "No Carb Life")
_weight-loss-to-lower-body-fat.webp "https://dietinator.comnnExample Vegan Weight Loss DietnnI won't act like I'm an expert in vegan diet, but main principle is the same. If you want to lose body fat and get visible abs the best option is to boost your metabolism by building some muscle. You're going to need that protein in your diet and best vegan protein sources are: soy, nuts(walnuts, peanuts, almonds, hazel...), quinoa, bean, peas... So you're have to base your diet on those. You'll also need rice and fruit as your main source")
_why-raw-paleo-and-keto-diets-are-stupid.webp "Adam Ragusea")
_dr-doug-lisle-q-amp-a-are-nuts-amp-seeds-good-for-weight-loss-envy-psych-meds-psilocybin-and-more.jpg)
_how-to-build-muscle-5-easy-steps.jpg)
_how-to-make-soy-free-tofu-high-protein-low-carb-fava-bean-tofu-124-mary39s-test-kitchen.jpg)
_1-thing-stopping-you-from-losing-belly-fat-how-to-lose-it-effectively-124-dr-mark-hyman.jpg)
_why-food-order-matters-2023-124-jason-fung.jpg)
_shift-happens-carnivores-are-rewriting-health-rules.jpg)
_weight-loss-to-lower-body-fat.jpg)
_why-raw-paleo-and-keto-diets-are-stupid.jpg)
![[+]](/images/menu.gif){kind=small}