_why-raw-paleo-and-keto-diets-are-stupid-preview-1.jpg "Why raw, paleo and keto diets are stupid from tofu carbs Video Screenshot Preview 1")
Gallery_why-raw-paleo-and-keto-diets-are-stupid-preview-3.jpg "Why raw, paleo and keto diets are stupid from tofu carbs Video Screenshot Preview 3")
Gallery_why-raw-paleo-and-keto-diets-are-stupid-preview-hqdefault.jpg "Why raw, paleo and keto diets are stupid from tofu carbs Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 12 minutes 56 seconds
👁 View: 1.6M times
Play Audio:👁 View: 1.6M times
Description:
Adam Ragusea
Adam Ragusea
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_creamy-courguettes-with-sage-capers-amp-smoky-tempeh.webp "356 cals | 37g Carbs | 21g Protein | 18g Fat | 3g Sat Fat | 0g Cholesterol | 6g Sugar | 7g Fibren_________________nThis recipe is a healthy nod to spaghetti carbonara. No room for spaghetti here though, tempeh is very filling, and the sauce is super rich and decadent. If you don't have tempeh you can swap this out for tofu, mushroom or aubergine. The cashew sauce can be made with a bullet or a hand blender, soak the nuts longer (48 hours) for a silky sauce.")
_why-food-order-matters-2023-124-jason-fung.webp "Jason Fung")
_shift-happens-carnivores-are-rewriting-health-rules.webp "No Carb Life")
_weight-loss-to-lower-body-fat.webp "https://dietinator.comnnExample Vegan Weight Loss DietnnI won't act like I'm an expert in vegan diet, but main principle is the same. If you want to lose body fat and get visible abs the best option is to boost your metabolism by building some muscle. You're going to need that protein in your diet and best vegan protein sources are: soy, nuts(walnuts, peanuts, almonds, hazel...), quinoa, bean, peas... So you're have to base your diet on those. You'll also need rice and fruit as your main source")
_how-to-make-red-lentil-tofu-low-carb-high-protein-soy-free-tofu.webp "Mary's Test Kitchen")
_strawberry-cream-breakfast.webp "130g fresh strawberries, hulled n200g firm tofu n10g sunflower seeds n1 tsp vanilla extract n1 tbsp honey (or use natural sweetener of your choice) njuice of 1 large orange nnfor the topping:n2 strawberries, cut into small pieces na sprinkle of chia seeds nnServes 2 Per serving: nn178 calories 6g fat 23g carbs 8g protein nnPlace the strawberries, tofu, sunflower seeds, vanilla extract, honey and orange juice in a blender and blend until creamy.nPour the mixture into two serving bowls. nRefr")
_dr-fia-batua-talks-about-health-benefits-of-tofu-124-salamat-dok.webp "ABS-CBN News")
_air-fryer-crispy-tofu-recipe.webp "Eat with Hank")
_creamy-courguettes-with-sage-capers-amp-smoky-tempeh.jpg)
_why-food-order-matters-2023-124-jason-fung.jpg)
_shift-happens-carnivores-are-rewriting-health-rules.jpg)
_weight-loss-to-lower-body-fat.jpg)
_how-to-make-red-lentil-tofu-low-carb-high-protein-soy-free-tofu.jpg)
_strawberry-cream-breakfast.jpg)
_dr-fia-batua-talks-about-health-benefits-of-tofu-124-salamat-dok.jpg)
_air-fryer-crispy-tofu-recipe.jpg)
![[+]](/images/menu.gif){kind=small}