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Vitamin E is a nutrient that's important to vision, reproduction, and the health of your blood, brain and skin.<br/><br/>Vitamin E also has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. Free radicals might play a role in heart disease, cancer and other diseases. If you take vitamin E for its antioxidant properties, keep in mind that the supplement might not offer the same benefits as naturally occurring antioxidants in food.<br/><br/>Foods rich in vitamin E include canola oil, olive oil, margarine, almonds and peanuts. You can also get vitamin E from meats, dairy, leafy greens and fortified cereals. Vitamin E is also available as an oral supplement in capsules or drops.<br/><br/>Vitamin E deficiency can cause nerve pain (neuropathy).<br/><br/>The recommended daily amount of vitamin E for adults is 15 milligrams a day.<br/><br/>What the research says<br/>Research on vitamin E use for specific conditions shows:<br/><br/>Alzheimer's disease. Some research has shown that high-dose vitamin E might delay the progression of Alzheimer's disease in people who have been diagnosed with mild to moderate Alzheimer's disease. Other studies haven't shown this benefit. Vitamin E supplements appear to have no effect on whether people with mild cognitive impairment progress to Alzheimer's disease.<br/>Liver disease. Studies show that vitamin E might improve symptoms of nonalcoholic fatty liver disease. However, some evidence suggests that taking oral vitamin E for this purpose for two years is linked to insulin resistance.<br/>Preeclampsia. Increasing your intake of vitamin E hasn't been shown to prevent this pregnancy condition that affects blood pressure.<br/>Prostate cancer. Research shows that vitamin E and selenium supplements don't prevent prostate cancer. There is also concern that use of vitamin E supplements might increase the risk of prostate cancer.<br/>Our take<br/>Yellow light: Caution<br/>Caution<br/>Most people get enough vitamin E from a balanced diet. If you've been diagnosed with mild to moderate Alzheimer's disease, some research suggests that vitamin E therapy might help slow disease progression.<br/><br/>However, oral use of vitamin E might increase the risk of prostate cancer. Use of the supplement can pose other serious risks, particularly at high doses and if you have other health conditions or have had a heart attack or stroke.<br/><br/>Safety and side effects<br/>When taken at appropriate doses, oral use of vitamin E is generally considered safe. Rarely, oral use of vitamin E can cause:<br/><br/>Nausea<br/>Diarrhea<br/>Intestinal cramps<br/>Fatigue<br/>Weakness<br/>Headache<br/>Blurred vision<br/>Rash<br/>Gonadal dysfunction<br/>Increased concentration of creatine in the urine (creatinuria)<br/>Taking higher doses of vitamin E might increase the risk of side effects. Also, there is concern that people in poor health who take high doses of vitamin E are at increased risk of death.
⏲ 2:14 👁 15K
Mark Medicals
⏲ 3 minutes 8 seconds 👁 170
Healthpecial
⏲ 5 minutes 54 seconds 👁 702.5K
How To Gain Weight Fast in a healthy Way & What food you should eat | Illness Insights || Illness Insights<br/>-<br/>#howtogainweight #healthylife #howtogethealthy #howto <br/>-<br/>Weight gain is an increase in body weight. This can involve an increase in muscle mass, fat deposits, excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.<br/>-<br/>Viewers Searches:<br/>beerbiceps,<br/>weight kaise badhaye,<br/>weight gain tips in hindi,<br/>muscle building hindi,<br/>ranveer allahbadia,<br/>weight gain,muscle,<br/>how to put on weight in hindi,fitness,<br/>weight gain tips,<br/>weight gain diet,<br/>how to gain weight,<br/>how to gain weight fast,<br/>how to put on weight,<br/>वजन कैसे बढ़ाये,<br/>hot kaise dikhe,<br/>हिंदी,वजन कैसे बढ़ाएं,<br/>weight gain techniques,<br/>weight gain for men,<br/>weight gain for boys,<br/>maintenance calorie level,<br/>healthy diet,<br/>exercise,<br/>protein,<br/>muscle gain,<br/>weight training<br/>gain weight fast man,<br/>diet for weight gain,<br/>gain weight,<br/>gain weight fast,<br/>how to become fat,<br/>how to gain weight,<br/>how to gain weight fast,<br/>how to gain weight fast for girls,<br/>how to gain weight for skinny girls,<br/>how to increase weight,<br/>how to increase weight for girls,<br/>how to weight gain,<br/>how to weight gain fast at home for women,<br/>weight gain,<br/>weight gain diet,<br/>weight gain diet plan for women,<br/>weight gain exercise,<br/>weight gain foods,<br/>weight gain tips,<br/>yoga for weight gain<br/>Stomach Pain<br/>Stomach Diseases<br/>Pain Killers<br/>Pain<br/>Ulcer<br/>what is illness?<br/>What is Pain?<br/>Abdominal Pain<br/>Stomach Champs<br/>Medicine Uses<br/>How To use?<br/>How To Prevent?<br/>__<br/>Don't forget to subscribe to our channel for more enlightening content on various health topics!<br/><br/>Stay informed, stay healthy!<br/>__<br/>*Disclaimer:* This video is intended for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional for personalized guidance regarding your health concerns.
⏲ 1:55 ✓ 03-Jun-2024
Raif Derrazi
⏲ 13 minutes 48 seconds 👁 879.3K
Healthpecial
⏲ 4 minutes 8 seconds 👁 40K
Buy Maca P.E Extract Manufacturershealth care product field; cosmetic field; food field.nnnStorage Temp:nN/AnnnColor:nDark brown powdernnnnnWhat is Maca P.E extract powder?nLepidium meyenii, known as maca or Peruvian ginseng, is an edible herbaceous biennial plant of the family Brassicaceae that is native to South America in the high Andes mountains of Peru. It was found exclusively at the Meseta de Bombón plateau close to Lake Junin in the late 1980s.nnMaca root powder is a popular supplemen
⏲ 30 sec ✓ 19-Mar-2020
PhysioMedics
⏲ 3 minutes 18 seconds 👁 38.3K
Greater Than HIV
⏲ 1 minute 👁 150.6K
Cancer screening represents a pivotal aspect of men's health care, aiming to detect cancer at its earliest and most treatable stages. For men, the benefits of undergoing regular cancer screening cannot be overstated. The primary advantage is the early detection of cancers such as prostate, lung, and colorectal, which often do not manifest any early warning signs. Recognizing these diseases before symptoms appear can drastically increase the chances of successful treatment and survival.nnUlta Lab
⏲ 59 sec ✓ 04-Apr-2024
Healthpecial
⏲ 4 minutes 25 seconds 👁 5.2K
Healthpecial
⏲ 2 minutes 33 seconds 👁 73.4K
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