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Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'
Walking For Just 10 Minutes Improves Brain Performance
⏲ 1:31 👁 4.2M
Stiletos
NEW LATEST FORMAL FOOTWEAR SHOES SANDAL DESIGN FOR WOMENS ||OFFICE WEAR ||COLLEGE WEAR
⏲ 4 minutes 54 seconds 👁 37
Stiletos
NEW LATEST FORMAL FOOTWEAR SHOES SANDAL DESIGN FOR WOMENS ||OFFICE WEAR ||COLLEGE WEAR
⏲ 4 minutes 50 seconds 👁 194
THE DAMNED Movie Trailer - Discover the Official Trailer of THE DAMNED, the new film by acclaimed director Roberto Minervini, presented on Thursday, May 16th 2024 at the Cannes Film Festival.<br/><br/>Synopsis: Winter 1862. In the midst of the Civil War, the US Army sends a company of volunteer soldiers to the western territories, with the task of patrolling the unchartered borderlands. As their mission ultimately changes course, the meaning behind their engagement begins to elude them
THE DAMNED Movie Trailer
⏲ 1:33 👁 9.7M
Stiletos
NEW LATEST FORMAL FOOTWEAR SHOES SANDAL DESIGN FOR WOMENS ||OFFICE WEAR ||COLLEGE WEAR
⏲ 5 minutes 👁 183
Ladies ideas
Type of flats sandals, Beautiful and amazing sandals,for girls and women,, Ladies ideas,
⏲ 2 minutes 3 seconds 👁 46.7K
Sunderland AFC is sending football kit including strips, training tops and jackets to the Black Cats Sports Programme in Kenya which supports impoverished children living on the streets.
Sunderland AFC donates football kit worth thousands of pounds to support street children in Kenya
⏲ 2:29 👁 6.4M
THE TRENDY BOY
Types of Sandals For menMens Sandal
⏲ 1 minute 32 seconds 👁 67.7K
Trendy fashion
Trendy korean sandals with names\\sandals for girls
⏲ 1 minute 40 seconds 👁 25.2K
The Double Life of a Billionaire Heiress Full Episode
The Double Life of a Billionaire Heiress Full Episode
⏲ 1:25:51 👁 9.4M
Star Creations
Stylish Flat Sandals Collection 2023 | Latest Beautiful Flat Sandals Designs | College Wear Sandals
⏲ 4 minutes 31 seconds 👁 502K
DormCoVideo
Protect Your Feet in College! - Anti-Slip Shower Sandal (The Original Drainage Hole Sandal)
⏲ 3 minutes 43 seconds 👁 10.3K
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