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Five things you must stop right now to be happy, according to therapist
⏲ 1:2 👁 9.6M
Japji Sahib Full Path | जप जी साहिब पाठ | Guru Nanak Dev Ji | Channel Divya
⏲ 22 minutes 14 seconds 👁 1.5M
Mera Baba Nanak I RAVINDER GREWAL, Punjabi Guru Nanak Dev Devotional Song with Lyrics Hindi Meaning
⏲ 6 minutes 8 seconds 👁 508.9K
Baccho Me Food Poisoning Ke Lakshan|Food Poisoning Prevention Tips In Hindi |Boldsky
⏲ 2:44 👁 1.1M
Ep 221| Oru Chiri Iru Chiri Bumper Chiri 2 | Laughter echoes through Oruchiri's floors #ocicbc2
⏲ 39 minutes 41 seconds 👁 4.2K
60 Saala Orat ne Durmat ko Shadi ki Offer dy di | Rana Ijaz New Video | #ranaijaz #pranks #funny
⏲ 17 minutes 13 seconds 👁 64.6K
The most stressful time of day is 8.15am, according to a study
⏲ 1:30 👁 7.5M
ਲੱਖਾ ਸਿਧਾਣਾ ਦਾ ਧਾਕੜ ਇੰਟਰਵਿਊ! ਜਵਾਂ ਸਿਰੇ ਲਾ ‘ਤੀ ਗੱਲ | Lakha Sadhana |
⏲ 1 hour 4 minutes 10 seconds 👁 19.1K
साहिबा अब जायेगी अंगद के घर
⏲ 35 minutes 19 seconds 👁 10.4K
Happy for Palmer's success at Chelsea - Guardiola
⏲ 1:24 👁 460K
Stop Listening To Negativity | Anand Sahib 37 | Negative Thoughts
⏲ 33 minutes 24 seconds 👁 16.5K
How To Change Negative Thoughts? | Anand Sahib 25 | A Sparkling Mind
⏲ 30 minutes 12 seconds 👁 24.9K
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_five-things-you-must-stop-right-now-to-be-happy-according-to-therapist.webp "Five things you must stop right now to be happy, according to therapistSource The Speakmans, Instagram")
_japji-sahib-full-path-124-124-guru-nanak-dev-ji-124-channel-divya.webp "Channel Divya")
_mera-baba-nanak-i-ravinder-grewal-punjabi-guru-nanak-dev-devotional-song-with-lyrics-hindi-meaning.webp "T-Series Bhakti Sagar")
_baccho-me-food-poisoning-ke-lakshan124food-poisoning-prevention-tips-in-hindi-124boldsky.webp "दूषित आहार और बैक्टीरिया की वजह से बच्चों को पेट दर्द और उल्टी हो सकती है। ऐसे में अभिभावकों परेशान हो जाते हैं। दरअसल, गर्मियों के मौसम में बैक्टीरिया तेजी से पनपते हैं। ऐसे में आपको बच्चे को देने वाले आहार की स्वच्छता पर पूरा ध्यान देना चाहिए। दूषित आहार खाने की वजह से पांच से कम आयु के बच्चों को भी फूड पॉइजनिंग हो सकती है।<br/> <br/>Contaminated food and bacteria can cause stomach ache and vomiting in children. In such situations, parents get worried. Actually, bacteria grow rapidly during the summer season. In such a situation, you should pay full attention to the cleanliness of the food given to the child. Children under five years of age can also get food poisoning due to eating contaminated food. <br/> <br/>#BacchoMeFoodPoisoningKeLakshan, #FoodPoisoningSymptoms #FoodPoisoningTreatment #FoodPoisoningCauses<br/>~PR.266~ED.118~")
_ep-221124-oru-chiri-iru-chiri-bumper-chiri-2-124-laughter-echoes-through-oruchiri39s-floors-ocicbc2.webp "Mazhavil Manorama")
_60-saala-orat-ne-durmat-ko-shadi-ki-offer-dy-di-124-rana-ijaz-new-video-124-ranaijaz-pranks-funny.webp "Rana Ijaz")
![The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KA1OGEGSwA1DlGR9dGGubIF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-most-stressful-time-of-day-is-8-15am-according-to-a-study.webp "The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”")
_124-lakha-sadhana-124.webp "SMTV")
_.webp "Babita - Series")
_happy-for-palmer39s-success-at-chelsea-guardiola.webp "Ahead of their FA Cup semi-final clash with Chelsea, Manchester City boss Pep Guardiola said he was happy for Cole Palmer's success at Chelsea after his move from City in the summer<br/>Manchester, UK")
_stop-listening-to-negativity-124-anand-sahib-37-124-negative-thoughts.webp "Nanak Naam")
_how-to-change-negative-thoughts-124-anand-sahib-25-124-a-sparkling-mind.webp "Nanak Naam")
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