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Stressful Day? Deescalate With , These Quick Mindfulness Tricks.<br/>Undoubtedly, these are stressful <br/>times we're living in, and our <br/>collective anxiety is rising.<br/>If your mind is swirling and you're looking for peace, try these mindfulness tricks:.<br/>Embodiment.<br/>Experts say that you might be able to predict your future, but living that <br/>way is a miserable experience.<br/>Instead, do your best to live in the now.<br/>Embodiment is simply being fully within yourself, in the moment you are living, now. , Laura Day, 'New York Times' bestselling author, via 'SheKnows'.<br/>Self-Acceptance.<br/>Experts say to quell your <br/>anxiety, accept who you are.<br/>Don’t try to change a thing. With this kind of radical acceptance, you might be surprised at what happens... , Devon Hase, Meditation Teacher, Author <br/>'Ten Percent Happier,' via 'SheKnows'.<br/>Breathe.<br/>Experts say to calm yourself, <br/>try some breathing exercises.<br/>Practice two minutes of slow Pranayama or yoga breathing techniques. , Heather Peterson, CorePower Yoga, via 'SheKnows'.<br/>In two minutes, you can flip your “calm” nervous system on, allowing you to make better decisions on the fly! , Heather Peterson, CorePower Yoga, via 'SheKnows'

Stressful Day? Deescalate With These Quick Mindfulness Tricks

⏲ 1:30 👁 505K

Contemporary Art Issue

The Best Art Cities in the World for YOUR Art Career (A Complete Overview)

⏲ 6 minutes 13 seconds 👁 14.4K

Elizabeth Faidley

Lalo with the Meridian Symphony

⏲ 9 minutes 40 seconds 👁 90

When talented young pianist Alessandro Corsini begins one-on-one lessons with a gorgeous new tutor, Laura Formenti, the adolescent lad begins to wish for

Private Lessons (Lezioni private) 1975 ‧ Comedy\ Erotic ‧

⏲ 1:28:56 👁 485K

Drawing u0026 Painting - The Virtual Instructor

Acrylic Painting - Still Life

⏲ 17 minutes 6 seconds 👁 129.4K

Oregon Public Broadcasting

What is an Intuitive Painter? | Oregon artist Samyak Yamauchi | OPB

⏲ 3 minutes 38 seconds 👁 16.9K

Emanuelle and the Last Cannibals is a 1977 Italian cannibal film directed by Joe D'Amato. The film follows photojournalist Emanuelle (played by Laura Gemser), who encounters a cannibalistic woman in a New York psychiatric ward and travels to the Amazon with an anthropologist and a team to investigate the source of a long-thought-extinct cannibalistic tribe.<br/><br/>Follow our other channels:<br/>https://www.youtube.com/channel/UCNse2UDQMzKf3eKrUfoRD_Q<br/>

Emanuelle And The Last Cannibals (1977) | Must Watch Movie

⏲ 1:33:7 👁 1.1M

Elle Byers

How to Paint Loose Abstract Flowers with Acrylic Paint on Canvas Tutorial (time lapse)

⏲ 6 minutes 29 seconds 👁 56.1K

Laura McG Photography

Laura McG Photography Showreel

⏲ 1 minute 33 seconds

Woody Harrelson and Ted Danson have joined forces to create 'Where Everybody Knows Your Name'.

Woody Harrelson and Ted Danson are launching a new podcast

⏲ 1:21 👁 205K

Tom Zamaria

Martinez Oral History Project - Laura Miller & Margie Collins Pruitt

⏲ 41 minutes 56 seconds 👁 54

Mauro Marcuzzi - Topic

⏲ 4 minutes 30 seconds 👁 61

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