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Apparently you should eat them and not drink them when it comes to oranges! Orange juice is welcomed at many morning routines and yes, it has Vitamin C, potassium and folate but is it actually good for you? Buzz60’s Chloe Hurst has the story!

Orange You Glad You Drink Them? Perhaps You Shouldn’t!

⏲ 1:6 👁 3.4M

Thomas DeLauer

Is Diet Soda WORSE Than a Sugary Soda?

⏲ 9 minutes 48 seconds 👁 50.6K

Mythical Kitchen

Is Diet Soda Actually Bad For You? ft. Doctor Mike

⏲ 46 minutes 59 seconds 👁 180.1K

Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.

Expert Advice for Getting A Good Night's Rest

⏲ 1:30 👁 870K

The Infographics Show

Why You Should STOP Drinking Diet Soda Right Now!

⏲ 12 minutes 57 seconds 👁 851.2K

Neisha

How to kick the DIET SODA ADDICTION ( DIET SODA HACK )

⏲ 9 minutes 24 seconds 👁 44K

A woman has revealed her non-negotiables for pregnancy – including monthly gifts, a spa membership and a push present - and says she \

⏲ 2:49 👁 4.5M

Good Mythical Morning

Are Zero Sugar Sodas Better Than Diet? (Taste Test)

⏲ 16 minutes 34 seconds 👁 838.1K

Christian Guzman

My Shredding Diet: Full Day Of Eating IIFYM

⏲ 13 minutes 23 seconds 👁 311.4K

Meet the middle-aged man who looks 30 years younger - despite never having plastic surgery.<br/><br/>Edson Brandao says that his exercise routine, skincare, healthy diet and mental positivity are all to thank for his youthful appearance.<br/><br/>Edson, from Teresina, Piaui, Brazil, was born on the February, 26, 1967 and at the age of 57, he is often mistaken for a 27-year-old.

Meet the middle-aged man who looks 30 years younger despite never having plastic surgery

⏲ 1:7 👁 610K

Type One Talks

I quit diet soda for 30 days. This happened.

⏲ 8 minutes 5 seconds 👁 49.2K

Sd shorts

Food ASMR Eating a Diet Coke bottle #asmr #food #asmrfood #funny #foodsounds 😄😄#satisfying #mukbang

⏲ 16 seconds 👁 6.5K

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