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The 5 health benefits of sweating and why it's good for your skin, heart, and more.

Here Are All the Reasons Sweating Is Good For You (Besides Cooling You Down)

⏲ 0:33 👁 14.2M

Explica no Quadro!

Como calcular o Simples Nacional?

⏲ 8 minutes 18 seconds 👁 33K

Sebrae

Como fazer a Declaração Anual do Simples Nacional (DASN) do MEI

⏲ 3 minutes 43 seconds 👁 35.6K

Forget planes, London Luton Airport ground handlers were waving their arms in the air for a whole different reason - as they performed a ‘high-octane’ dance routine featuring their iconic aircraft marshalling wands.<br/><br/>The group of 21 unveiled their talents beside the runway to Joel Corry’s hit ‘Head & Heart’ to signal the start of the much-anticipated Radio 1’s Big Weekend, which is kicking off in Luton’s Stockwood Park this Friday.<br/><br/>Led by celebrity choreographer, Remi Black – who has previously worked with six-time BRITS award-winner and R1BW headliner RAYE - the routine took several hours to perfect and featured high-vis vests, headphones, and illuminated signalling wands.<br/><br/>Supported by LLA colleagues from across the airport and talented local dancers from Luton College and Next Gen Youth Theatre, the wands and multi-coloured LED sticks lit up the runway - turning the heads of passengers landing and waiting to take off nearby.<br/><br/>Neil Thompson, chief operations officer at London Luton Airport, said: \

Ground handlers perform dance routine with aircraft marshalling wands

⏲ 1:19 👁 3.4M

Central de Soluções

Sistema Domínio Escrita Fiscal - Simples Nacional

⏲ 1 hour 47 minutes 13 seconds 👁 4.2K

AJ Soluções

Regimes Tributários - Resumo: Simples Nacional, Lucro Presumido e Lucro Real

⏲ 39 minutes 35 seconds 👁 26.6K

The simplest tool to calm anxiety is just a step away, according to a recent study. <br/>A survey of 2,000 Americans with outdoor spaces at home revealed that 94% of respondents agreed that the simple act of stepping outside helps them relax when stressed or anxious. <br/><br/>On average, respondents reported it takes about nine minutes to calm down and unwind when stressed after stepping out for fresh air. <br/><br/>Commissioned by TruGreen for Mental Health Awareness Month in May, and conducted by Talker Research, the research found that seven in ten have made a conscious decision to spend time more outside to improve their mental health. <br/><br/>Similarly, 69% have made an effort to incorporate time outside in their daily routine.<br/><br/>Looking at day-to-day stress and anxiety, respondents rated their stress at a moderate level of four (on a scale of one to 10). <br/><br/>However, those who include outdoor time in their daily routines reported lower stress levels (4) compared to those who don’t (5), on a scale from one to 10. <br/><br/>According to the research, the biggest stressors of daily American life are finances (52%), current events (37%), health (37%) and relationships (29%). <br/><br/>Respondents reported activities including breathing in fresh air (54%), going on a walk (53%), cleaning and organizing (34%) and texting or calling a friend (33%) as helpful ways to reduce stress. <br/><br/>Reflecting the positive mental health benefits of time outside, more than half (51%) of respondents considered having an outdoor space a non-negotiable when they moved into their home. <br/><br/>But despite the benefits of outdoor time, many struggle to prioritize it: 65% of those with outdoor routines will skip it on a busy day. <br/><br/>The study also revealed insights into the emotional connection Americans have with their outdoor spaces. <br/><br/>Nearly half (48%) said having a nice yard gives them a sense of pride and three-quarters (74%) feel they should spend more time than they do enjoying their outdoor space. <br/><br/>Of those, 57% even feel guilty about not spending enough time outside in their yards. <br/><br/>And aesthetic affects outdoor time too: More than nine in 10 respondents (92%) said messiness or poor upkeep of their yards negatively impacts their enjoyment of outdoor time.<br/><br/>“A well-kept outdoor space enhances home appeal and makes it easier for homeowners to incorporate outdoor time into their daily routines. But while maintaining outdoor spaces is a priority for nearly 90% of Americans, it comes with challenges like weeding and pest control,” said Matt Morelli, region technical manager at TruGreen. “If maintenance feels overwhelming, partnering with a professional can ease the burden, rather than facing the task alone, so homeowners can get back to enjoying their free time — including being outside.” <br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 Americans whose house or living space includes a yard, patio, or porch was commissioned by TruGreen between Apr. 16 and Apr. 22, 2024. It was conducted by market rese

Survey reveals fresh and quick way to calm anxiety

⏲ 1:7 👁 3.5M

Descomplicando o Simples

SIMPLES NACIONAL 2024 o que é e como funciona?

⏲ 6 minutes 39 seconds 👁 33.2K

Descomplicando o Simples

SIMPLES NACIONAL apuração mensal (DAS) - PASSO A PASSO na prática!

⏲ 16 minutes 20 seconds 👁 86.7K

Simple Money Tips for a Relaxing Time Studying in Another Country .

Simple Money Tips for a Relaxing Time Studying in Another Country .

⏲ 1:4 👁 785K

Contabilidade Facilitada

QUAIS SÃO AS OBRIGAÇÕES CONTÁBEIS DO SIMPLES NACIONAL? | AULA COMPLETA

⏲ 46 minutes 7 seconds 👁 7K

Estratégia Concursos

Curso Completo de Simples Nacional - Prof. Fernando Mauricio

⏲ 3 hours 32 minutes 1 second 👁 4.1K

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