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_delivery-ke-kitne-din-baad-period-band-hote-hai124delivery-ke-kitne-din-baad-period-aana-chahiye.webp "प्रेग्नेंसी का समय हर महिला के लिए खास होता है। 9 महीने महिला बच्चों को गर्भ में रखने के बाद उसको जन्म देती है, जिससे डिलीवरी भी कहा जाता है। इन 9 महीने के दौरान महिलाओं को कई तरह की समस्याओं का सामना करना पड़ता हैं। कंसीव करने से लेकर जब तक बच्चे का जन्म नहीं होता, तब तक स्वास्थ्य संबंधी समस्याएं लगी रहती हैं। महिलाओं की डिलीवरी दो तरह से होती है पहले नॉर्मल डिलीवरी और दूसरी सर्जियन डिलीवरी।<br/> <br/>Pregnancy time is special for every woman. After keeping the children in the wo-mb for 9 months, the woman gives birth to them, which is also called delivery. During these 9 months, women have to face many problems. From conception till the time the child is born, health related problems persist. There are two types of delivery for women, first is normal delivery and second is surgical delivery. <br/> <br/>#DeliveryKeKitneDinBaadPeriodBandHoteHai, #DeliveryKeKitneDinBaadPeriodAataHai, #DeliveryKeKitneDinBaadPeriodHotaHai, #DeliveryKeKitneDinBaadPeriodAanaChahiye<br/>~HT.97~PR.266~ED.120~")
⏲ 3:9 👁 505K
_food-industrys-favorite-ingredient-has-been-killing-us-slowly.webp "No Lab Coat Required")
_the-ultimate-face-transformationdr-berg39s-best-remedy-for-dry-skin-and-wrinkles.webp "Dr. Eric Berg DC")
⏲ 6 minutes 35 seconds 👁 503K
_dubai-rain-health-problems-emerge-in-uae-authorities-in-all-states-warned-public-about-water-usage.webp "Dubai Rain, Health Problems Emerge In UAE, Authorities In All States Warned Public About Water Usage<br/>#RainInUAE #RainInDubai #HeavyRain #UAERain #UAEWater #TorrentialRain #Rain #UAEWeather #WeatherUpdate #Dubai <br/>")
Dubai Rain, Health Problems Emerge In UAE, Authorities In All States Warned Public About Water Usage
⏲ 7:22 👁 40K
_seed-oils-the-dirty-8-that-are-destroying-your-health-124-ultimate-human-short-with-gary-brecka.webp "Ultimate Human Podcast with Gary Brecka")
⏲ 13 minutes 24 seconds 👁 12.1K
_the-best-meal-to-clean-out-your-arteries.webp "Dr. Eric Berg DC")
_oil-pulling-does-this-ayurvedic-therapy-pull-toxins-from-the-body.webp "Angela Pifer, the creator of the Clean & Lean Revolution System: It seems that Oil Pulling, an ancient Ayurveda therapy is making the rounds in some recent health publications. I have received numerous questions from past clients about its efficacy. nnThe Ayurvedic system of medicine, originated in northern India centuries ago, and includes a sophisticated tradition of herbalism and lifestyle recommendations. Ayurveda views health as a radiant state of increased vigor, energy, and balance an")
_the-best-meal-to-clear-out-your-arteries.webp "Dr. Eric Berg DC")
_drink-olive-oil-on-empty-stomach-and-after-days-these-9-incredible-benefits-will-happen-to-your-body.webp "The Health")
Drink Olive Oil on Empty Stomach and After Days These 9 Incredible Benefits will Happen to Your Body
⏲ 5 minutes 42 seconds 👁 6.7M
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_20-food39s-you39ll-never-buy-again-after-knowing-how-they-are-made.webp "Discoverize")
_8-incredible-foods-that-calm-autoimmune-diseases.webp "Healthy Natural Remedies")
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