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Style Solutions: 4 Tricks and habits to improve your skin from 2015 habit

Style Solutions: 4 Tricks and habits to improve your skin

⏲ 11:17 👁 21.2M

Adrian Marcel

⏲ 2 minutes 57 seconds 👁 5.3K

Tove Lo

Tove Lo - Habits (Stay High) - Hippie Sabotage Remix

⏲ 4 minutes 24 seconds 👁 555.6M

A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\

Nurse lost 8st and swapped XL sized scrubs for a small by walking 10,000 steps a day

⏲ 6:23 👁 47.3M

POLIÇA

POLIÇA - \"Lime Habit\" (Official Music Video)

⏲ 3 minutes 38 seconds 👁 252.1K

BILLbilly01

Habits (Stay High) | Cover | BILLbilly01 ft. Violette Wautier

⏲ 4 minutes 7 seconds 👁 117.5M

Refrain from smoking in public places such as the Parliament House if you are serious about tackling the smoking and vape epidemic in Malaysia, Datuk Lukanisman Awang Sauni told MPs.<br/><br/>The Deputy Health Minister, on Thursday (March 14), reminded representatives that the battle against smoking and vaping habits among the populace begins with the lawmakers themselves taking the first step.<br/><br/>Read more at https://tinyurl.com/bdebtbj3<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline

Set an example and stop smoking, vaping in Parliament, Deputy Health Minister tells MPs

⏲ 5:2 👁 12.2M

gsr28647

Tove Lo Habits (Stay High) BBC Radio 1 Live Lounge 2015

⏲ 3 minutes 47 seconds 👁 65.5K

BBCRadio1VEVO

Kygo - Habits (Stay High) (Tove Lo cover in the Live Lounge)

⏲ 4 minutes 19 seconds 👁 903K

Embrace Ramadan with mindful caffeine habits!Remember to gradually reduce intake to avoid withdrawal symptoms, stay hydrated, and enjoy coffee in moderation.

Navigating Ramadan: Managing caffeine intake and health tips

⏲ 1:0 👁 2.9M

Keith Urban

Keith Urban - Habit Of You (Official Audio)

⏲ 3 minutes 45 seconds 👁 641.9K

Tommy Castro

\"Nasty Habits\" TOMMY CASTRO & the PAINKILLERS @ Montreux Jazz Festival 2015

⏲ 5 minutes 42 seconds 👁 104.9K

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