_fire-elemental-vinyasa-flow.jpg "FIRE Elemental vinyasa flow from agni chakra Video Screenshot Preview")
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⏲ Duration: 31 min 76 sec
✓ Published: 23-Oct-2020
✓ Published: 23-Oct-2020
Description:
The fire practice is all about deep abdominal twists and arm balances to stoke the flames of Agni (digestive fire). This digestion is both physical and subtle as it works through Manipura (third chakra) to balance the ego and affirm personal power. Not suitable for pregnant yogis.
The fire practice is all about deep abdominal twists and arm balances to stoke the flames of Agni (digestive fire). This digestion is both physical and subtle as it works through Manipura (third chakra) to balance the ego and affirm personal power. Not suitable for pregnant yogis.
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