Agni Bhavana, March 30 from agni chakra Watch Video
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⏲ Duration: 56 min 58 sec ✓ Published: 31-Mar-2021
Description: This is one of the cluminative practices which weave in the use of Bandhas, Mudras, Pranavayus, Chakras, Mantra and Pranayama into a practice that sparks the internal fire.One of the methods for awakening Kundalini is to spark the fire in our 3rd Chakra by moving Prana opposite to what it is naturally flowing.Play lightly through this practice, try not to take things too seriously, and allow energy to teach you.We close with a meditation in the fire center to increase our inner Light.
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