How to get Flexible Legs & Back Fast from gymnastics stretching Watch Video

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Anna McNulty

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Shoulder flexion and (arm by ear), keeping the shoulders externally rotated to grab foot overhead is a challenging skill.It is one that requires preparation and technique to train shoulders, hamstrings, glutes, back and hip.We are going to work on the lower back, glutes, hip flexors, hamstrings and shoulders for moves like Needle (a standing split with backbend). This trainer will break down all the elements required for these poses with a warm up and practical exercises to achieve the most
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It is very important to condition, stretch and strengthen your Lats, Glutes, Thoracic and Lower Back. When you understand the function of the Lats you will realise how closely involved they are with the shoulders and support the lower back.The role of thoracic is to protect important internal organs. This is why it is thought to be the least mobile part of the spine.This also is why upper back-bending can be difficult and takes more time to see progression. I also use the Thoracic spine to s
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