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_spring-clean-your-oral-routine.webp "Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There's more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to gum disease. Consistent brushing and use of oral rinses in the morning and before bedtime, along with regular flossing, are essential practices for maintaining a healthy mouth. Just as you prioritize your annual physical or consult with medical specialists, it's crucial to schedule regular dental check-ups every six months as well. These appointments not only entail professional cleanings from a hygienist but also ensure that your oral health is at its best. To refresh your smile for spring make sure to brush and floss twice a day; use a soft-bristled toothbrush and fluoride toothpaste. Brushing and flossing help remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Don't forget to use an oral rinse regularly, too. Eat fibrous foods (fruits and veggies) daily to remove bacteria from mouth, help hydration and deter dry mouth. Ensure that your balanced diet includes vitamins C, D, and E. Stimulate salivary flow with sugar-free mints, lozenges, or gum. TheraBreath, created by a dentist over 20 years ago has an all-new Deep Clean Oral Rinse with antiseptic benefits to incorporate in your daily routine, all while preserving their signature alcohol-free formula across their oral rinses. This rinse also effectively kills 99.9% of germs that cause bad breath, plaque, and gingivitis.* Available in a new Fresh Mint flavor, Deep Clean Oral Rinse provides a minty fresh taste. Additionally, hit snooze on morning breath with the TheraBreath Overnight Oral Rinse, which is intended for nighttime use and is an anticavity fluoride rinse that fights bad breath for 12 hours**. Go to therabreath.com to learn more about these rinses, and they are available for purchase at major retailers such as Walmart, Walgreens, and CVS Pharmacy in addition to Amazon. *In laboratory testing **When used as directed")
_ankhiyan-ladal-ba.webp "Pawan Singh Official")
_video-124-khesari-lal-yadav-124-124-ladi-jala-ho-ankhiya-124-farishta-124-bhojpuri-song.webp "Wave Music")
⏲ 3 minutes 4 seconds 👁 949.5K
_sarah-olney-mp-marks-five-years-since-closure-of-hammersmith-bridge-to-motorists.webp "Londoners have been warned on the fifth anniversary of the closure of Hammersmith Bridge that it will be at least another five years before it can be reopened to cars, even if the £250 million estimated cost of fixing it is found today.The Grade II* listed crossing was hurriedly closed to vehicles five years ago after its owner, Hammersmith and Fulham council, found that its wrought-iron structure was riddled with cracks. Pedestrians and cyclists were temporarily banned the following year.")
_video-124-bhagwan-badi-fursat-se-124-powerstar-pawan-singh-124-pratigya-124-bhojpuri-movie-video-song.webp "Ishtar Bhojpuri")
⏲ 5 minutes 29 seconds 👁 9.6M
_sanjay-express-song-ego-laiki-ke-pyar-ho-gail.webp "Milestone Bhojpuri")
⏲ 8 minutes 33 seconds 👁 22.4K
_victorians-left-fearing-government-may-break-six-year-promise-to-build-community-hospitals-across-the-state.webp "Almost six-years ago, the Victoria state government made a promise to build ten community hospitals to take pressure off major hospitals in Victoria’s growth areas. But construction has only started on five of them, and none are finished.")
⏲ 2:7 👁 1.9M
_love-rahani-barati-gail-truck-driver-2-chintu-bhojpuri-hit-songs-2016-new.webp "Wave Music")
⏲ 4 minutes 30 seconds 👁 310K
_ago-laiki-se-pyar-ho-gail-raja-mukesh-ka-super-hit-bhojpuri-newsong-2019.webp "Rincle Music")
⏲ 3 minutes 57 seconds 👁 495
_launch-of-glen-rosa-at-ferguson-marine.webp "Launch of Glen Rosa at Ferguson Marine<br/><br/>Glen Rosa launch: What future for Ferguson Marine as hugely-delayed ferry leaves slipway?<br/><br/>It had taken shape at Ferguson Marine over more than eight years, but then, in a matter of seconds on Tuesday, was gone – leaving behind questions about the shipyard’s future (and recent turbulent past) as big as the huge slipway it had just vacated.<br/><br/>Glen Rosa’s belated launch could turn out to be the turning point for the embattled Port Glasgow yard. But we don’t know yet whether it’s towards the brighter future wellbeing economy Mairi McAllan talked up as the ship was sent on its way, or whether the yard’s hopes have effectively sailed away with the vessel.<br/><br/>Ms McAllan, surrounded by female apprentices as she spoke, pointed to them being the future of Scottish shipbuilding, which she said meant it was “in safe hands”.<br/><br/>The Cabinet secretary said later that her officials had just taken receipt of a bid for new investment from the yard to make it more competitive – which could be vital if Ferguson Marine is to secure a crucial contract to build seven smaller CalMac ferries similar to those it successfully completed in the not-so-distant past.<br/><br/>I also understand it will have to bid for the work rather than receive a direct award, to comply with international competition rules. However, Ms McAllan made no reference to Glen Rosa – and sister vessel Glen Sannox before it – being hugely behind schedule and multiple times over budget.<br/><br/>There was also nothing about the shock sacking of Ferguson Marine chief executive David Tydeman two weeks ago over “performance” issues, which senior industry officials told me was “unbelievable”. One said: “That guy is the best you have seen by a country mile.”<br/><br/>Glen Sannox left the yard for the last time last week for further sea trials, with the remaining work, including pipework for its liquefied natural gas fuel system, being completed at a dock in Greenock prior to its scheduled completion in May or June, with an update on this due next week.<br/><br/>If there are no further delays, the ferry is expected to start carrying passengers on the main Arran route to Brodick around August following CalMac’s own trials.<br/><br/>Glen Rosa is due to be finished in September next year. But as the crowd of hundreds – families of workers, locals and curious others – watched it slide away into the Clyde, more than just a landmark for drivers on the adjacent A8 has disappeared. The gap now spells “what next?”<br/><br/>Ferguson Marine’s interim chief executive John Petticrew, albeit a born and bred Inverclyde shipbuilder, and yard board member, is very much a caretaker manager, who has effectively been parachuted in for six months from Canada, where he now lives, to “put my best efforts into getting the vessels out of here as quickly as possible”.<br/><br/>Will he do things differently from his predecessor? “It’s a matter")
_hamara-uhe-laiki-chahi-mai-re-video-song-124-pawan-singh-amp-tanushree-chatterjee-124-bhojpuri-song.webp "Ishtar Bhojpuri")
⏲ 4 minutes 22 seconds 👁 7.5M
_-love-live-show-golu-raja.webp "Mahika Music World")
⏲ 15 minutes 20 seconds 👁 129.3K
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