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https://www.doyogawithme.com/. If you have lower back tightness or pain, sometimes a gentle class where you hold the poses for longer periods of time can be the most effective way to find relief. Sarah-Jane's choice of poses will help you do that in this 30-minute yin yoga class. She helps you release many of the muscles that are commonly involved in lower back issues, and she helps you through it with specific guidance and knowledge of anatomy.

Yin Yoga for the Lower Back with Sarah-Jane Steele

⏲ 21 min 90 sec ✓ 15-Dec-2015

Mady Morrison

Back Pain Relief Stretches |10 min. Yoga for Relaxation & Recovery

⏲ 11 minutes 49 seconds 👁 7.6M

SpineCare Decompression and Chiropractic Center

Easy Move for Instant Back Pain Relief #Shorts

⏲ 57 seconds 👁 298.3K

Finally. After a month long list of delays and technical hiccups, it's here. I've worked on this thing every single day for the last month till 5am in the morning. I have rarely gotten a break, or a chance to breathe. And now it's finished. There are still a few technical hiccups here and there(punctuation on some of the subs, and one of the clips isn't full screened. Just one. Right before the montage there's a short audio pop before it goes into full swing.), but they don't seem that big. I ho

Run It Back: The Road to SoCal Regionals EPISODE 3(FINAL)

⏲ 45 min 46 sec ✓ 04-Jan-2011

WHHITV

CAROLINA WOMEN | Brittney Hiller: Yoga for Back Pain Relief | Effervescence YogaSpa | WHHITV

⏲ 5 minutes 1 second 👁 73

A Sphenopalatine ganglion block is a short, minimally invasive procedure that is effective at treating acute and chronic head and face pain.nnPatients who have experience pain in their face and head should consider a Sphenopalatine ganglion block, especially when other diagnostic methods and treatments have failed.nnBefore the procedure, an IV line is started so that the patient can relax as needed. nnFluoroscopy, a real time X-ray machine is used in order to assure proper placement of the needl

Sphenopalatine Ganglion Block- Procedure

⏲ 1 min 0 sec ✓ 19-Nov-2012

She's a business owner and has a lash extension business. She sits for an extended period of time during her sessions, and lately she has been complaining of neck and back pain as a result of it. She also recently strained her lower back, and she came to our facility in search of pain relief. We started her session with a series of neck and lower back stretches. She also received myofascial release to address her upper thoracic and shoulder trigger points. We continued her session with a series

Trigger Points (Shoulder Knots) Pain & Muscle Spasms.

⏲ 25 min 86 sec ✓ 13-Aug-2021

She came in with complaints of neck and lower back pain. She needed help and she came to our facility in search of it. We started out with a series of stretches to increase flexibility, followed by several neck and back chiropractic adjustments. She also received the Ystrap adjustment for spinal decompression. For the last portion of her session, our assistants performed several massage techniques to address her back soreness and stiffness.

Need My BACK Fixed! Neck ~ Back CRACKING Relief!

⏲ 5 min 19 sec ✓ 02-Nov-2021

She experienced neck and back relief after her chiropractic adjustments. Her complaints - neck and back soreness, aches and pains. Restrictions with certain motions were also noted upon examination. Her treatment mainly focused on decreasing pain, muscle stiffness, and the overall goal of increasing her range of motion.

Neck & Back CRACKING Relief!

⏲ 21 min 14 sec ✓ 04-Aug-2021

She came in with complaints of neck and back pain. This is her first visit to the chiropractor and she's a bit apprehensive. She reached out to us and told us she was in dire need of relief. Her session: Stretches focusing on relieving muscle tension; full body neck, upper, mid and lower back chiropractic adjustments with the goal of increasing joint mobility; massage to address muscle soreness and tension.

Need a Chiropractor! I'm in Pain!

⏲ 20 min 12 sec ✓ 23-Aug-2021

She's a professional bodybuilder and she is concerned about her shoulder aches and symmetry. She has scoliosis which contributes to her shoulder asymmetry. Palpation revealed trigger points and areas of restrictions were also noted.Her treatment: Stretches to relieve muscle tension and stiffness; myofascial release and stretches with focus on the left shoulder. Diversified chiropractic adjustments to the neck, and mid back.

SCOLIOSIS ~ Shoulder pain -Professional female bodybuilder gets loud CRACKING chiropractic relief!

⏲ 25 min 51 sec ✓ 18-Aug-2021

He's a returning patient, and he's always in search of that relief, and when that annoying pain comes back, he knows who to call! His session consisted of massage to decrease muscle stiffness and soreness. He also received a series of chiropractic adjustments to improve joint range of motion, and decrease pain; this was followed by the YSTRAP adjustment for spinal decompression.We also incorporated several stretches to improve muscle flexibility.

Back Cracking Pain Relief. Chiropractor does it again!

⏲ 16 min 92 sec ✓ 11-Aug-2021

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