cortisol function stress Videos

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Calm Piano Music for Stress Relief, Sleep Music | ♫ Piano Music For Studying, Working & Relaxing
⏲ 8:0:0 👁 4.1M
TheSeriousfitness
⏲ 3 minutes 21 seconds 👁 54.6K
Dr. Eric Berg DC
⏲ 13 minutes 52 seconds 👁 885.5K
In today’s episode, we’re asking the expert, Dr. Deb Matthew, about the power of the circadian rhythm. She’s with us today to talk about how cortisol, DHEA, and melatonin all work together to maintain a normal, healthy sleep and waking cycle and what you can do to get your sleep back on track.
⏲ 25 min 86 sec ✓ 21-Jun-2022
Peter Osborne
⏲ 11 minutes 33 seconds 👁 615
Catalyst University
⏲ 13 minutes 46 seconds 👁 66.9K
Homeowners claim a parking company tired to charge them to park on their own land - and say they're so stressed they should be paid compensation. <br/><br/>Residents in four homes say UK Car Park Management incorrectly installed signs on private land threatening drivers with a £100 parking fine if they didn't have a permit.<br/><br/>They say they were left stressed and anxious that their parking spaces were going to be used by visitors to a nearby care home.<br/><br/>Now one resident, Penny Jackson, 73, says the company should be paying compensation for the stress and anxiety caused by the signs.
⏲ 0:34 👁 1.2M
This Is How Love, Changes Your Brain.<br/>Happy days.<br/>The brain releases feel-good neurotransmitters that boost our mood. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we find love, it is like biological fireworks. Our heart rate is elevated, our levels of the so-called love hormone oxytocin are rising, which makes us feel connected. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Our levels of the hormone and neurotransmitter norepinephrine are spiking, which makes us lose track of time; , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>... our levels of adrenaline rise, which expands the capillaries in our cheeks and makes <br/>us flush, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>When we start feeling a deep sense of calm and contentment with our partner, brain areas are activated that trigger [...] more complex cognitive functions, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts say that when this happens, good things can occur such as an increase in compassion.<br/>... less pain.<br/>... increased memory ...<br/>... and more robust creativity.<br/>Some experts are convinced that a life filled with healthy love is as essential healthy foods and exercise.<br/>Love is a biological necessity, just like water or exercise or food. , Dr. Stephanie Ortigue, via 'The New York Times'.<br/>My research has convinced me that a healthy love life [...] is as essential to a person’s well-being as a good diet, Dr. Stephanie Ortigue, via 'The New York Times'.<br/>Experts also say that there are many ways to fill one's life with love, which obviously includes partners, family and friends.<br/>But even less obvious loves — such as love for a sports team or pets — goes a long way, as well.<br/>Happy days.<br/>Happy days
⏲ 1:30 👁 3.7M
Sleep, Memory, and the Brain: How Sleep and Stress Interact to Facilitate Emotional Memory FormationnJessica Payne, Department of Psychology, University of Notre DamennWhy do we sleep? It is remarkable that although it is 2017, we scientists still have not answered this question. Although we may not know sleep’s function, it is clear that sleep is essential for brain health and for the various cognitive functions the brain supports. Of these functions, memory consolidation – the ability to r
⏲ 12 min 11 sec ✓ 24-Sep-2017
Relieve their stress and yours.
⏲ 0:55 👁 4.7M
Relaxing Music With Rain Sounds - Beautiful Piano Music for Stress Relief, Studying and Relaxation
⏲ 8:0:0 👁 3.5M
I surround myself with Virgos and am often praised for how much
⏲ 5 min 48 sec ✓ 14-Oct-2022
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