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Taking Coconut juice thrice a week is good for the body, the juice boost the body's immune system, it contains blood sugar benefits, it has Antioxidants, heart health benefits as well as kidney health benefits.

The Benefits of Coconut Juice

⏲ 0:59 👁 35K

Mealtime-NG

Benefits of Ginger Tea for Men | mealtime.ng

⏲ 1 minute 17 seconds 👁 139

Nutrition Library

Ginger Root Benefits + Dosage and Side Effects

⏲ 12 minutes 1 second 👁 44.1K

गर्मी के मौसम में कई लोग मार्केट में आम के आने का बेहद बेसब्री से इंतजार कर रहे हैं. ऐसे में आम कुछ लोगों का फेवरेट फल है. तो वहीं सीजनल फ्रूट खाने के शौकीन लोगों ने भी आम का स्वाद चखना शुरु कर दिया है. वैसे तो गर्मियों के दौरान आम का सेवन काफी कॉमन होता है. लेकिन क्या आप आम खाने के फायदों (Health benefits) के बारे में जानते हैं. <br/> <br/>During the summer season, many people are eagerly waiting for the arrival of mangoes in the market. In such a situation, mango is the favorite fruit of some people. So people who are fond of eating seasonal fruits have also started tasting the taste of mango. Actually, consumption of mango is quite common during summer. But do you know about the health benefits of eating mango? <br/> <br/>#IsMangoGoodforHeartHealth, #MangoforHeartPatients,#DilKeMarijAamKhaSakteHai,#MangoHealthBenefits <br/><br/>~HT.97~PR.266~ED.118~

Is Mango Good For Heart Patients | दिल के मरीज आम खा सकते है |Boldsky

⏲ 1:46 👁 250K

Body and Beyond

Benefits OfGinger For Men Health | Eat Ginger Everyday

⏲ 2 minutes 43 seconds 👁 1.5K

Natural Health Remedies

13 Amazing Health Benefits of Turmeric and Ginger Together

⏲ 8 minutes 51 seconds 👁 140.3K

tinywow_Healthy_Eating_Journey_with_Dr_Anjali_58642203

⏲ 1:31 👁 25K

Welcome to Soul Music Light, where we provide you with the most calming and soothing music to help you reduce stress, alleviate anxiety, combat insomnia, and infuse your life with positive vibes. Dive into our latest YouTube video, featuring music crafted for relaxation, meditation, study, reading, massage, spa, and serene sleep. Let our soothing compositions be your antidote to anxiety, stress, and insomnia, ushering in relaxation and positive vibes.<br/><br/>In this video, we present a specially curated collection of peaceful melodies designed to create a tranquil atmosphere, perfect for relaxation, meditation, and mindfulness. Gentle Relaxing Sounds For Deep Sleep, Peaceful Sleep Music, and Positive Meditation Music.<br/><br/>Why Listen to Peaceful Music?<br/><br/>Listening to peaceful music has been scientifically proven to have numerous benefits for your mental and physical health. Here are some reasons why you should integrate this music into your daily routine:<br/><br/>1. **Reduces Stress:** Gentle tunes can lower cortisol levels, the hormone responsible for stress, helping you to feel more relaxed and calm.<br/>2. **Alleviates Anxiety:** Soothing sounds can decrease anxiety by promoting a sense of safety and well-being.<br/>3. **Improves Sleep:** Peaceful music can assist in falling asleep faster and achieving deeper, more restful sleep, making it a great tool for those suffering from insomnia.<br/>4. **Enhances Mood:** Listening to serene music can elevate your mood and provide a positive outlook, making your day brighter.<br/>5. **Promotes Focus and Concentration:** Calm music can help improve concentration and productivity, especially when working or studying.<br/><br/>How to Use This Music:<br/>- **Meditation:** Find a quiet place, close your eyes, and let the music guide you into a meditative state.<br/>- **Yoga:** Enhance your yoga practice with these serene sounds, helping you to achieve deeper stretches and mindfulness.<br/>- **Sleep:** Play the music before bedtime to create a calming environment conducive to sleep.<br/>- **Study:** Use this music as a background for studying or working to boost concentration and focus.<br/>- **Relaxation:** Simply sit back, relax, and let the music wash over you, releasing the stresses of the day.<br/><br/>Connect with Us:<br/>Follow our channel for more calming music and relaxation content. Don't forget to like, share, and subscribe to stay updated on our latest releases.<br/><br/> Follow Soul Music Light news every day!<br/><br/>#relaxingmusic #harpsounds #dreamyinstrumentals #soothingmelodies #peacefulambiance #calmingharp #instrumentalmusic #meditationsounds #mindfulnessmusic #deepsleep #tranquiltunes #chillout #newtomorrow #serenity #stressrelief #sleepaid #calmmind #harmony #yogamusic #etherealsounds #musicaljourney #wellness #innerpeace #soulfulharmony #healingmusic #ambientharp #calmyourmind #melodicdreams #harmonyinmusic #naturalsounds #sleepwell #mindfullistening #relaxationdestination #soothingdreams #harpmagic #peacefulnights #serenadeyoursoul #gentlewhispers #dreamscapemelodies

Relax Mind Body and Soul Music for Deep Sleep #sootheyoursoull #sleepwell #stressrelief

⏲ 0:47 👁 20K

My Story - From High School Struggles to Healing Others with Amy Messmore (Part 2) | Episode 131<br/><br/>Chapter Markers<br/>0:00 Nurturing Mental Health & Career Growth<br/>10:40 Promoting Mental Health Awareness and Self-Care<br/>16:40 Navigating Healthcare Costs and Education<br/>24:20 Voices for Voices TV Show<br/><br/>What if navigating life's toughest transitions could lead you to a fulfilling career in mental health? Join us as we sit down with Amy Messmore, who takes us on her incredible journey from high school uncertainties to a master's degree in clinical mental health. Amy opens up about the emotional rollercoaster students face, especially during the pandemic and under the weight of social media pressures. She shares her pivot from early childhood education to mental health, detailing the impact of not fitting in and bullying, and why processing these experiences is crucial. This episode is a testament to the significance of mental health support and the transformative tools Amy discovered in her current program.<br/><br/>How can mental health professionals maintain their own well-being while supporting others? Amy and our team delve into essential self-care strategies to fend off empathetic burnout. From the benefits of physical exercise and mindfulness to the solace found in pastoral counseling and community support groups, we cover it all. The conversation also tackles the ever-present stigma surrounding mental health and the critical need for accessible and fair healthcare for everyone. This segment is a call to prioritize mental health awareness and implement holistic approaches to ensure well-being.<br/><br/>The financial strain of healthcare and the value of hands-on experience can't be overstated. Amy shares her personal insights into the overwhelming costs of medical care and the stress it brings. She emphasizes the importance of practical training in educational and therapeutic settings, advocating for real-world applications over theoretical knowledge. We also discuss the necessity of reducing mental health stigma and the role social media can play in fostering positivity and support. Amy's heartfelt commitment to mental health advocacy shines through, making this episode a must-listen for anyone passionate about mental health and personal growth.<br/><br/>—<br/>Thanks for watching!<br/><br/>Support Voices for Voices®: LoveVoices.org<br/><br/>#Healing #howtostopenvyingothers #stopcomparingyourselftoothers #comparingyourselftoothers #howtochangecareerswhenyou’refeelinglost #everyonestruggleswithsomething #healingjourney #howtostopbeingtriggered #healingfromtrauma #prayersforhealing #healingprayerforsickness #truelifestory #howtofightsocialanxiety #howtohealfromtrauma #healingprayers #theschooloflife #faithforhealing #prayerforhealingmiracle

My Story - From High School Struggles to Healing Others with Amy Messmore (Part 2)

⏲ 25:35 👁 15K

Water is the elixir of life, and knowing the best time to drink it can make a significant difference in your health journey. Many wonder what is the best time to drink water in a day, and the answer lies in understanding the needs of your body. The morning is often regarded as the best time to drink water as it helps kickstart your metabolism and rehydrate your body after a night of rest. It's also considered the right time to drink water for weight loss as it can help curb cravings and boost your metabolism. Additionally, hydrating first thing in the morning can aid in digestion and flush out toxins, contributing to overall well-being. However, the benefits of proper hydration extend beyond the morning hours. Throughout the day, finding the best time to drink water is essential for

best time to drink water

⏲ 0:39 👁 15K

<br/>Certainly! Here's another fitness workout video title and description in both English and Hindi:<br/><br/>Title: \

High Intensity Interval Training (HIIT) Workout | 20 Minute Fat Burning Exercises | ऊंची शक्ति संवेदनशीलता अंतराल प्रशिक्षण (HIIT) | 20 मिनट का वसा जलाने वाला व्यायाम

⏲ 1:0 👁 15K

Testosterone Replacement Therapy

⏲ 2:15 👁 15K

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