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Two major road projects in the Adelaide Hills have been reinstated, featuring prominently in the latest Federal Budget announcements targeted at South Australia. While the State Treasurer asserts that South Australia has benefited significantly from the Commonwealth's budget, there are critics who remain sceptical about the extent of these benefits. State Political Reporter Rory McClaren will delve into the details and varying perspectives on this issue.

The Reinstatement of Adelaide Hills Road Projects amid South Australia's Budget

⏲ 1:26 👁 1.3M

Dr. Seth Albersworth

The Bucket List - First day back in the gym

⏲ 16 minutes 👁 892

AvGeek NZ

Supercars 2018 Adelaide Qualifying Race 2

⏲ 29 minutes 18 seconds 👁 176

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.

3 Workout Tips to Boost Your Physical and Mental Health

⏲ 3:7 👁 51M

Dennis Wu

Cinematic Gym Promotional Video | Adelaide | Australia

⏲ 53 seconds 👁 6.3K

Big Review TV

Gym Food Australia, Health Food Store in Adelaide offering Fitness Food or Bodybuilding Food

⏲ 21 seconds 👁 215

President Marcos said he is not aware that rice is sold at P50 per kilo in Kadiwa Center instead of the usual P29 per kilo.<br/><br/>Marcos reminded that Kadiwa stores should only be selling rice for P29 per kilo, adding the P50 per kilo rice must have come from other sources, not the government-run Kadiwa.<br/><br/>READ: https://mb.com.ph/2024/5/10/marcos-not-aware-of-p50-rice-sold-in-kadiwa-stores-insists-it-must-only-be-at-p29-per-kilo<br/><br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin <br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews

Marcos not aware of P50-rice sold in Kadiwa stores; insists it must only be at P29 per kilo

⏲ 0:31 👁 5.8M

Fitness Brokers USA

Used Fitness Equipment for Your Home or Gym

⏲ 1 minute 24 seconds 👁 42.8K

Big Review TV

SuperGym, a Fitness Gym in Adelaide for Fitness Workout or for Personal Trainer

⏲ 1 minute 5 seconds 👁 40

Gas giant Santos has announced a cut of 200 jobs, citing slow project approvals as a key factor influencing their decision. This move highlights broader challenges within the industry, including regulatory delays that impact business operations and economic efficiency. Reporter Bethanie Alderson provides more insight into this development from outside Santos headquarters in Adelaide

Gas giant Santos lays off about 200 staff, most based in Perth

⏲ 1:33 👁 860K

Derrimut 24:7 Gym

Derrimut247 Gym - Gepps Cross SA Walkthrough

⏲ 1 minute 6 seconds 👁 1.3K

Fitness Warehouse

Best Price Fitness Equipment Adelaide - www.fitnesswarehouse.com.au

⏲ 30 seconds 👁 9

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