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Tips for Dealing With, Spring Allergies.<br/>Allergies can <br/>lead to more <br/>than itchy eyes <br/>and a runny nose.<br/>They can also trigger other significant health issues, such as an asthma attack.<br/>These five strategies will help to mitigate your allergies so that you can enjoy the great outdoors.<br/>1, Schedule your run for <br/>sometime other than morning.<br/>Your highest pollen counts are typically in the morning when the sun starts coming up, Dr. Mark Corbett, American College of Allergy, Asthma and Immunology, via Yahoo.<br/>2, Be mindful of the weather.<br/>Asthmatics especially can have severe reactions if they go out after a thunderstorm, Dr. Mark Corbett, American College of Allergy, Asthma and Immunology, via Yahoo.<br/>3, But a light, spring shower is a <br/>great time do your workout.<br/>Rainfall pushes the pollen down. So working out during a light rainfall might be one of the best times to be outdoors when you have allergies, Melanie Carver, Asthma and Allergy Foundation <br/>of America, via Yahoo.<br/>4, Make sure to cover <br/>both your hair and eyes.<br/>This helps to reduce the amount of pollen <br/>that gets into your eyes and hair..<br/>5, Begin your allergy <br/>medication regimen early.<br/>You want to start your medications a couple of weeks before the spring season and not wait until you start getting all congested and start having symptoms, because it won’t work as well, Dr. Mark Corbett, American College of Allergy, Asthma and Immunology, via Yahoo
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Embark on a journey to the heart of filmmaking with Jake Seal, an acclaimed film producer whose expertise spans decades in the industry. In this comprehensive guide, Seal shares invaluable insights and strategies essential for aspiring producers to thrive in the dynamic world of cinema. Whether you're a budding filmmaker or a seasoned professional seeking to elevate your craft, Seal's wisdom will illuminate your path to success.
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Kevin Stratvert
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12 Health Benefits of Fasting You Need to Know!<br/>Welcome to the enlightening journey of fasting and its myriad benefits! In this guide, we’ll explore twelve remarkable advantages that fasting offers for your overall health and well-being.<br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-food-energy-boost <br/>
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Welcome to the 18th episode of \
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