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Artist Anthony Garratt at work

ANTHONY GARRATT VIDEO

⏲ 0:16 👁 10K

Naija Confratanity Updates

7 star General, aye axemen rugged Egede clear road for the number 1

⏲ 30 seconds 👁 2.1M

USDepartmentofLabor

The OSHA Inspection Process

⏲ 4 minutes 48 seconds 👁 94.1K

Are You Not Getting Enough Protein? Here are 7 Signs!<br/>Ensuring you get enough protein is vital for overall health and well-being. Aim to include at least 10% of your daily calories from protein in your diet. To calculate your target in grams, simply multiply your weight in pounds by 0.36. And remember to mix it up by enjoying protein-rich foods from various sources throughout the day! For instance, a 6-ounce container of low-fat Greek yogurt at breakfast has around 17 grams of protein, while a serving of skinless chicken breast at lunch offers about 25 grams. While black beans at dinner has about 15 grams of protein. Your body works wonders by breaking down and recycling protein in many different ways. Now, let’s explore some signs of protein deficiency. <br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-not-enough-protein-signs <br/>

Are You Not Getting Enough Protein? Here are 7 Signs!

⏲ 3:29 👁 20K

Channel 4 Training

Test Prep Tips for the BCSP CHST Exam

⏲ 1 hour 4 minutes 48 seconds 👁 2.6K

Exceed Safety

Safety Moment \"Calculating Your Total Incident Rate, OSHA 300 Log\" with Tim Neubauer

⏲ 1 minute 36 seconds 👁 72

Happy sunday

⏲ 0:11 👁 10K

IndustrySafe

Safety KPIs: What is a Total Case Incident Rate (TCIR)?

⏲ 54 seconds 👁 699

Oregon Occupational Safety u0026 Health (Oregon OSHA)

Do the Math - Calculating Fall Clearance Tutorial (M2V4 Do the Math)

⏲ 4 minutes 59 seconds 👁 6.9K

NASA's Double Asteroid Redirection Test (DART) impacted the 'moonlet' Dimorphos in the Didymos asteroid system. NASA's Hubble and James Webb space telescopes captured imagery of the aftermath from impact.<br/><br/>Credit: Space.com | imagery courtesy: NASA, ESA, CSA, and STScI | edited by Steve Spaleta

DART Asteroid Impact Aftermath Caught On Webb and Hubble Space Telescopes

⏲ 1:9 👁 445K

Oregon Occupational Safety u0026 Health (Oregon OSHA)

300A Summary - How-to

⏲ 2 minutes 59 seconds 👁 3.6K

CCIG

2023 OSHA Recordkeeping & Update Workshop

⏲ 2 hours 32 minutes 21 seconds 👁 520

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