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【ENG Ver】Girl dumped by ex-husband recalls first night with CEO, hides shyly under covers

【ENG Ver】Girl dumped by ex-husband recalls first night with CEO, hides shyly under covers

⏲ 17:20 👁 10K

Mac TV Studio

Shyguy - Diana King (Lyrics)

⏲ 3 minutes 41 seconds 👁 270.4K

earMUSIC

JENNIFER PAIGE 'CRUSH' - Original Version (Official Video) HQ

⏲ 3 minutes 28 seconds 👁 17.9M

If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine

Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss

⏲ 26:39 👁 10K

All TikTok Trend

Tinashe - Shy Guy (Lyrics)

⏲ 2 minutes 7 seconds 👁 1.4K

Campsite Dream

Campsite Dream - Don't Worry (Still)

⏲ 3 minutes 11 seconds 👁 140.1K

Join me on an exhilarating solo camping trip under the stars!In this video, I'll take you through my night-time adventure in the wilderness, complete with my trusty Jeep. <br/><br/>Whether you're a seasoned camper or a curious newbie, this video is packed with tips, stunning scenery, and a peek into the empowering experience of solo female camping.<br/><br/> What's in the Video:<br/><br/>- Preparing my Jeep for a night in the wild<br/>- Setting up camp alone: Tips & Tricks<br/>- Safety measures for solo female campers<br/>- A tour of my campsite at night<br/>- Reflections on solo travel and female empowerment<br/><br/> Why Watch?<br/><br/>- Learn practical camping skills<br/>- Get inspired to embark on your own solo adventure<br/>- Enjoy the calming sights and sounds of nature at night<br/><br/> Don't forget to LIKE, COMMENT, and SUBSCRIBE for more adventures! Hit the notification bell to stay updated on new uploads!

❤️Solo Female Night Camping Adventure❤️ Jeep Wilderness Escape

⏲ 17:15 👁 30K

Brijean

Brijean – Shy Guy (Official Visualizer)

⏲ 3 minutes 15 seconds 👁 8.4K

The Voice Australia

Lyric Mcfarland Sings Shy Guy: The Voice Australia Season 2

⏲ 1 minute 51 seconds 👁 512.5K

MEDICAL MYSTERY, Beth, experiences extreme allergic reactions to \

I'm Allergic To Myself | BORN DIFFERENT

⏲ 8:38 👁 20K

Clean Audio

SHY GUY - DIANA KING (KARAOKE VERSION)

⏲ 3 minutes 40 seconds 👁 88.3K

Renée Gros

Renée Gros - Shy Guy (Music Video)

⏲ 3 minutes 6 seconds 👁 1.7K

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