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Tips for Dealing With, Spring Allergies.<br/>Allergies can <br/>lead to more <br/>than itchy eyes <br/>and a runny nose.<br/>They can also trigger other significant health issues, such as an asthma attack.<br/>These five strategies will help to mitigate your allergies so that you can enjoy the great outdoors.<br/>1, Schedule your run for <br/>sometime other than morning.<br/>Your highest pollen counts are typically in the morning when the sun starts coming up, Dr. Mark Corbett, American College of Allergy, Asthma and Immunology, via Yahoo.<br/>2, Be mindful of the weather.<br/>Asthmatics especially can have severe reactions if they go out after a thunderstorm, Dr. Mark Corbett, American College of Allergy, Asthma and Immunology, via Yahoo.<br/>3, But a light, spring shower is a <br/>great time do your workout.<br/>Rainfall pushes the pollen down. So working out during a light rainfall might be one of the best times to be outdoors when you have allergies, Melanie Carver, Asthma and Allergy Foundation <br/>of America, via Yahoo.<br/>4, Make sure to cover <br/>both your hair and eyes.<br/>This helps to reduce the amount of pollen <br/>that gets into your eyes and hair..<br/>5, Begin your allergy <br/>medication regimen early.<br/>You want to start your medications a couple of weeks before the spring season and not wait until you start getting all congested and start having symptoms, because it won’t work as well, Dr. Mark Corbett, American College of Allergy, Asthma and Immunology, via Yahoo

Tips for Dealing With Spring Allergies

⏲ 1:16 👁 1.3M

GCN Tech

An Indoor Trainer With A Difference | New Zwift Hub One

⏲ 6 minutes 33 seconds 👁 70.1K

GCN Tech

Cycling Indoors Will DESTROY Your Bike Unless You Do THIS!

⏲ 7 minutes 44 seconds 👁 102.2K

A quick video to show the basic idea behind editing workouts by working with points rather than blocks.nWith no constraints, guides, snap-to, undo, delete functions its tricky, but with some work it will get polished.nFor editing existing workouts it will be quicker to work with 'rectangles' .. blocks of a workout aka how it workds in Zwift and TrainerRoad workout editors.

Rough Prototype

⏲ 1 min 26 sec ✓ 29-Dec-2015

Tilly on a bike

How Hard is Racing A-Grade on Zwift?

⏲ 7 minutes 37 seconds 👁 295.4K

RowAlong Workouts

Is THIS the Zwift for Rowing? A first look at COZWEAT app for Concept2

⏲ 6 minutes 52 seconds 👁 10.9K

Game of Thrones star Staz Nair takes us through the workout routine that got him into peak shape before Rebel Moon. The workout includes all the staples – squats, deadlifts, bench presses, and a core workout. He discusses how he tweaked his diet to match his character’s and the importance of staying active throughout his life.

'Rebel Moon' Star Staz Nair’s Favorite Exercises | Train Like | Men’s Health

⏲ 8:2 👁 2.8M

Everything Is Photogenic

EVERYTHING You NEED To Know About FTP, Workouts, and ERG Mode - Zwift Rouvy TrainerRoad

⏲ 38 minutes 53 seconds 👁 52.7K

Eric Barnett Cycling

Zwift's 6 Week FTP Builder: Wrap-Up and My Honest Review

⏲ 18 minutes 46 seconds 👁 7.5K

❌ DUMBBELL SKULLCRUSHERS ✔️ <br/>What's the best exercise for TRICEPS? <br/>#heermlgangaputra #naturalbodybuilding

❌ DUMBBELL SKULLCRUSHERS ✔️ What's the best exercise for TRICEPS? #heermlgangaputra #naturalbodybuilding

⏲ 0:13 👁 120K

J Mower Cycling

How I gained 30 Watts in Just 6 Weeks! Zwift's FTP Builder Program Tested

⏲ 8 minutes 59 seconds 👁 25.4K

Nutrition Triathlon

Lose Weight. Don't Feel S#*t. Use Zwift.

⏲ 14 minutes 26 seconds 👁 12.7K

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