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_low-carb-crispy-tofu-salad.webp "Preety's Recipes")
_tofu-amp-tuna-savory-pancakes-a-protein-packed-banchan.webp "Jia Choi")
_top-tips-for-minimising-your-acne-scar-laserpraxis.webp "First of All, Don’t Pick SpotsnPicking spots may cause scarring and spread spots to other areas. Even if you’re not picker, remember that your touch your face up to 3000 times a day I make sure you keep your hands clean with an antibacterial wash to stop the spread of spots.nnStay Out Of the SunnAcne medication can make people more likely to burn. Also, drying out your skin isn’t always the best solution as it can lead to excess oil production to compensate.nnChoose Make-up CarefullynAll m")
_the-only-carb-that-does-not-spike-insulin.webp "Dr. Eric Berg DC")
_kitp-day-19-thai-peanut-collard-wraps.webp "Kick in the Plants vegan cooking coursenDay 19: Thai Peanut Collard WrapsnWH3R3 DO YOU GET YOUR PROTEIN?!nnOur society has become obsessed with protein! But too much of it can be bad for you, especially if it's from animal sources which can lead to inflammation, digestion problems and sickness.nLet me guide you to whole, plant-based sources of protein!nWe don’t need as much protein as we think.nA relatively active person’s diet should be composed of about 55-60% carbohydrate, 12-15% protein,")
_the-slow-carb-diet-explained-124-tim-ferriss-amp-dr-andrew-huberman.webp "Huberman Lab Clips")
_low-carb-gluten-free-one-sheet-veggie-tofu-bake.webp "Chef Jana")
_fullsizerender-mov.webp "The Ultimate Nutrition Formulan nDoes this sound like you?n nYou struggle to find the right foods for each meal.n nYou don’t know how to build your plate.n nYou’re not achieving your nutritional/physical goals.n nIf so, here are three tips to help get you heading in the right direction.n n nHow often do you open the cupboards/fridge feeling underwhelmed with the idea of conjuring up ANOTHER meal. To often? I thought so. Here is how you can overcome this. n nFortify your armoury.n nI")
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