KITP Day 19: Thai Peanut Collard Wraps from tofu carbs Watch Video
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Description: Kick in the Plants vegan cooking coursenDay 19: Thai Peanut Collard WrapsnWH3R3 DO YOU GET YOUR PROTEIN?!nnOur society has become obsessed with protein! But too much of it can be bad for you, especially if it's from animal sources which can lead to inflammation, digestion problems and sickness.nLet me guide you to whole, plant-based sources of protein!nWe don’t need as much protein as we think.nA relatively active person’s diet should be composed of about 55-60% carbohydrate, 12-15% protein,
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