_yoga-for-every-body-92.jpg "Yoga For Every Body: \ from fuzzy blankets and pillows Video Screenshot Preview")
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⏲ Duration: 32 min 66 sec
✓ Published: 16-Dec-2022
✓ Published: 16-Dec-2022
Description:
Our theme for class is: Fun, Fabulous, Fortified & Free! (A great follow-up for our 12.8.22 class!)nFocus: Immune Health, Lungs, Circulation, Breath, Dynamic Movements, Energy, Balance nnJoan Miro said, “When I stand before a canvas, I never know what I’ll do, and I am the first one surprised at what comes out.” nnThis playful class explores dynamic movement and how it enhances our overall circulation and immunity.Look for some self-massage, body patting, and some sweet opportunities
Our theme for class is: Fun, Fabulous, Fortified & Free! (A great follow-up for our 12.8.22 class!)nFocus: Immune Health, Lungs, Circulation, Breath, Dynamic Movements, Energy, Balance nnJoan Miro said, “When I stand before a canvas, I never know what I’ll do, and I am the first one surprised at what comes out.” nnThis playful class explores dynamic movement and how it enhances our overall circulation and immunity.Look for some self-massage, body patting, and some sweet opportunities
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