Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 62 min 20 sec ✓ Published: 19-May-2016
Description: Joey Alvarado, fitness/mma and bjj coach. He holds a Black belt in Bjj under Roger Machado as well as black belts in Hapkido and Tae Kwon Do under Grand Master S.R. Moreland, joins Joey Diaz and Lee Syatt live in studio.nnThis podcast is brought to you by:nHeadspace: Go to headspace.com/joey and download the Free Headspace App and start your Take10 10 day free trial.n nMeundies.com Go to meundies.com/JOEY for 20%offof your first order and shipping is always free in the USandCanada.n nOnnit.com.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)