2 person yoga challenge Videos

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DAY ONE IS HERE!n$14,837 of $16,000 to go!nCreate or join a team, and make a difference now!nnYogaShield® Yoga For First Responders® (YFFR) invites YOU to JOIN OUR MISSION and take part in our 911-108 CHALLENGE! Go to bit.ly/911908Challenge to make an impact on First Responders & Military now!nnFor our 2nd Annual 108 Challenge, YFFR will be partnering with Within the Trenches Media (WTT) to bring you the 911-108 Challenge. Check out Ricardo, founder of WTT, doing his 3 Part Breath below. H
⏲ 56 sec ✓ 25-May-2021
The Crazy Brunettes
⏲ 12 minutes 4 seconds 👁 86.2K
The Rybka Twins
⏲ 7 minutes 25 seconds 👁 6.6M
�1 WEEK IN THE BOOKS! $14,196 of $16,000 to go! Join the 911-108 Challenge and support First Responders and Military nationwide with our partner Within the Trenches Podcast. ➡️bit.ly/911108Challenge #911108n nnCreate or join a team, and make a difference now!nnCheck out Ricardo, founder of WTT,completing his second day of ideas for the 911-108 Challenge. This time he is doing a spinal twist. To see the video click below on
⏲ 55 sec ✓ 28-May-2021
The Rybka Twins
⏲ 12 minutes 58 seconds 👁 5.5M
Nidal Wonder Official
⏲ 8 minutes 4 seconds 👁 8.3M
$2,267 RAISED of $16,000!nDid you make your 108 pledge yet?nnWe want to thank YOU for JOINING OUR MISSION and taking part in our 108 CHALLENGE. Post YOUR 108 CHALLENGE today with hashtag #911108 and get entered to win some great prizes! nnYOU CAN CHOOSE ANYTHING! Whether it be sun salutations, another physical activity, a creative activity, or something else you think up! The sky is the limit here, so be CREATIVE.​​nnFor our 2nd Annual 108 Challenge, YFFR will be partnering with Within the T
⏲ 54 sec ✓ 01-Jun-2021
The Rybka Twins
⏲ 13 minutes 36 seconds 👁 36.2M
Salseo a Medianoche
⏲ 14 minutes 31 seconds 👁 1.4K
This Gentle Class is all about
⏲ 42 min 15 sec ✓ 03-Mar-2022
Ninja Kidz TV
⏲ 12 minutes 55 seconds 👁 5.7M
1. In a seated position, flex one hip as far as you can, pulling the knee to the chest. 2. Holding this max hip flexion position, work to extend and flex the knee as much as you can under control. 3. Work to maintain full body tension and not lose hip flexion while your knee flex and extends. 4. If you want to increase the challenge, you can squeeze a yoga block or tennis ball between the working upper thigh and torso. 5. Complete the designated reps on the first leg before switching sides and r
⏲ 1 min 77 sec ✓ 07-Oct-2021
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