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The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) on Tuesday, May 14, said warm and humid weather will persist across most of the country, with a \
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DJMBMusic
⏲ 3 minutes 35 seconds 👁 2.1M
T-Series Apna Punjab
⏲ 1 hour 17 minutes 55 seconds 👁 4.2M
Here are the winning lotto combinations of the lotto draw results for the 9 p.m. draw on Monday, May 13.<br/>
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DJ ARYAN MB SOUND MIX
⏲ 2 minutes 22 seconds 👁 846.1K
AfroBeat HQ
⏲ 45 minutes 31 seconds 👁 6.7K
Members of Metro Manila Development Authority (MMDA), lead by Special Operations Group-Strike Force Officer-in-Charge Gabriel Go, apprehend bus drivers for illegally parking along Macapagal Boulevard in Paranaque City during the agency's clearing operation around Manila on Monday, May 13, 2024.<br/><br/>Go instructed the sidewalk vendors to remove their stalls, which is the caused of illegal parking in the area, and gave them a warning that the agency will confiscate their merchandise if seen in the next clearing operation. (MB Video Noel B. Pabalate)
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May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.
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Members of Bagong Alyansang Makabayan lead a protest in front of Camp Aguinaldo to reiterate their condemnation of Balikatan military exercises in the country on Friday, May 10. <br/><br/>According to the group, Balikatan exercises have disrupted the lives and livelihoods of ordinary fisherfolks and farmers in the provinces. During the exercises, a no-sail zone policy was imposed, and the movement of rural residents was restricted. (MB Video by Mark Balmores)<br/><br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin <br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews
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Movie Story: Trained by a high-profile cop, an encounter specialist masquerading as a Brahmin priest takes on a real estate crime organization after losing his uncle.<br/>Movie Cast: Allu Arjun, Pooja Hegde, Rao Ramesh.
⏲ 2:23:4 👁 370K
The country's territorial row with China in the West Philippine Sea (WPS) should not divide the nation, instead it should bring the people together towards a common goal which is to defend the area from any foreign intrusion.<br/><br/>This was the call made by Commodore Jay Tarriela, Philippine Coast Guard (PCG) spokesperson for WPS, as he noted that the nation must remain focused on the coercive actions of China in the disputed waters.<br/><br/>READ MORE: https://mb.com.ph/2024/5/12/stand-united-don-t-be-divided-on-wps-issue<br/><br/>Subscribe to the Manila Bulletin Online channel! - https://www.youtube.com/TheManilaBulletin<br/><br/>Visit our website at http://mb.com.ph<br/>Facebook: https://www.facebook.com/manilabulletin<br/>Twitter: https://www.twitter.com/manila_bulletin<br/>Instagram: https://instagram.com/manilabulletin<br/>Tiktok: https://www.tiktok.com/@manilabulletin<br/><br/>#ManilaBulletinOnline<br/>#ManilaBulletin<br/>#LatestNews<br/>
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South Korean DJ makes Buddhism cool again<br/><br/>Youn Sung-ho is a comedian-turned-musician whose viral Buddhism-infused sets have been credited with reviving the religion's popularity among young South Koreans, even as his performances have ruffled feathers regionally, including triggering police reports in Malaysia.<br/><br/>Video by AFP<br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/> <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#TheManilaTimes<br/>#tmtnews<br/>#southkorea <br/>#buddhism
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