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5 Amazing Veggies For Diabetic Arteries
⏲ 14:34 👁 15K
How I Went From Obese To 8% Body Fat
⏲ 14 minutes 30 seconds 👁 1.5M
How to ACTUALLY Lose Belly Fat (Based on Science)
⏲ 15 minutes 54 seconds 👁 3.4M
Cort G290 FAT II Demo
⏲ 5:35 👁 240K
What happens to fat when you lose weight is pretty wild.
⏲ 24 seconds 👁 882.4K
The FASTEST way to go from 30% to 10% BODY FAT
⏲ 13 minutes 43 seconds 👁 2.9M
Summer of Our Lives by Waykap feat. Emmi (Best Song Collections)
⏲ 3:11 👁 160K
The Best Way to Lose Fat | The Science of the Fat Burning Zone
⏲ 19 minutes 31 seconds 👁 1.5M
6 Types of Body Fat and How to Get Rid of It
⏲ 10 minutes 39 seconds 👁 2.2M
Used To Weigh 305lbs - Now I Squat It | BRAND NEW ME
⏲ 5:19 👁 30K
8 Things Nobody Tells You About Belly Fat
⏲ 12 minutes 17 seconds 👁 857.6K
What Losing Weight Does To Your Body And Brain | The Human Body
⏲ 2 minutes 24 seconds 👁 6.5M
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_how-i-went-from-obese-to-8-body-fat.jpg "Will Tennyson")
_5-amazing-veggies-for-diabetic-arteries.webp "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_how-i-went-from-obese-to-8-body-fat.webp "Will Tennyson")
_how-to-actually-lose-belly-fat-based-on-science.webp "Jeremy Ethier")
_cort-g290-fat-ii-demo.webp "“Once you pick it up, you’ll know right away that this is a serious and worthy electric that should be on your radar,” Guitar World Tech Editor Paul Riario says in this Cort G290 FAT II demo.")
_what-happens-to-fat-when-you-lose-weight-is-pretty-wild.webp "ATTN:")
_the-fastest-way-to-go-from-30-to-10-body-fat.webp "Doctor Mike Diamonds")
_summer-of-our-lives-by-waykap-feat-emmi-best-song-collections.webp "Best Song Collections<br/>Track Title: Summer of Our Lives<br/>Artist: Waykap fat. Emmi<br/>Thanks to Epidemic Sound for this wonderful song collections<br/>Credit to Canva, Capcut, Pixabay, Pexels and mixkit for the video clip.")
_the-best-way-to-lose-fat-124-the-science-of-the-fat-burning-zone.webp "Institute of Human Anatomy")
_6types-ofbody-fat-and-how-toget-rid-ofit.webp "BRIGHT SIDE")
_used-to-weigh-305lbs-now-i-squat-it-124-brand-new-me.webp "AT his heaviest, Stephen Campolo from New York, weighed 305lbs and was struggling as an obese teenager. Aged 13, and Stephen was 100lbs overweight with zero confidence and got bullied by other children. Stephen told Truly: “Being overweight was a death sentence. When you're young, you're a teenager, people judge you on your appearance. I got bullied a lot, I got called fat boy. My last name is Campolo, so kids would call me fat Polo”. Stephen was fed up, no girls wanted to talk to him and he was even rejected by his crush. When Stephen broke his finger at 14, the doctor delivered some life changing news. “The doctor told my dad 'your son is clinically obese, he has to make some type of lifestyle changes or he's going to have some serious health complications'. So if I hadn't broken my finger and had to go to the doctor, I would have never known that I was clinically obese.\")
_8-things-nobody-tells-you-about-belly-fat.webp "Gravity Transformation - Fat Loss Experts")
_what-losing-weight-does-to-your-body-and-brain-124-the-human-body.webp "Insider Tech")
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