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Low-Carb and Ketogenic Diets Health Benefits!
⏲ 3:48 👁 40K
UltraSlim for Fat Loss & Body Contouring Dr. Pantea Nikaeen Golden Health & Beauty Center Encino, CA
⏲ 1 minute 55 seconds 👁 5.4K
Coolsculpting with Rejuvenate Medical Spa
⏲ 1 minute 29 seconds 👁 185
Are You Not Getting Enough Protein? Here are 7 Signs!
⏲ 3:29 👁 40K
Fat Stogie Cigar shop Encino CA
⏲ 1 minute 1 second 👁 12
Kybella for Double Chin Treatment Demonstration
⏲ 1 minute 52 seconds 👁 72
The CEO thought she was too fat and didn't want to touch her, but he regretted it the next second
⏲ 13:54 👁 15K
Kybella In Office Patient Video - A E Skin - Encino, CA - 818-835-1833
⏲ 5 minutes 19 seconds 👁 402
🔴Encino Realtor Driving Tour 4K
⏲ 26 minutes 13 seconds 👁 12.4K
To Start Melting Fat And Transforming Your Body
⏲ 5:19 👁 10K
Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
Liver Damage का Skin Symptoms, Acanthosis Nigricans Kya Hota Hai | Boldsky
⏲ 2:39 👁 2.6M
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_low-carb-and-ketogenic-diets-health-benefits.webp "Low-Carb and Ketogenic Diets Health Benefits!<br/>For decades, low-carb diets have sparked controversy, with concerns raised about their impact on cholesterol levels and heart health due to their high fat content. However, extensive scientific research consistently demonstrates the remarkable health advantages of low-carb and ketogenic diets. Here, we delve into the ten proven benefits of embracing these dietary approaches:<br/><br/>References:<br/>https://www.healthline.com/nutrition/10-benefits-of-low-carb-ketogenic-diets <br/>")
_ultraslim-for-fat-loss-amp-body-contouring-dr-pantea-nikaeen-golden-health-amp-beauty-center-encino-ca.webp "Dr. Pantea Nikaeen D.C , Golden Health u0026 Beauty Cr")
_coolsculpting-with-rejuvenate-medical-spa.webp "Rejuvenate Medical Spa")
_are-you-not-getting-enough-protein-here-are-7-signs.webp "Are You Not Getting Enough Protein? Here are 7 Signs!<br/>Ensuring you get enough protein is vital for overall health and well-being. Aim to include at least 10% of your daily calories from protein in your diet. To calculate your target in grams, simply multiply your weight in pounds by 0.36. And remember to mix it up by enjoying protein-rich foods from various sources throughout the day! For instance, a 6-ounce container of low-fat Greek yogurt at breakfast has around 17 grams of protein, while a serving of skinless chicken breast at lunch offers about 25 grams. While black beans at dinner has about 15 grams of protein. Your body works wonders by breaking down and recycling protein in many different ways. Now, let’s explore some signs of protein deficiency. <br/><br/>References:<br/>https://www.webmd.com/diet/ss/slideshow-not-enough-protein-signs <br/>")
_fat-stogie-cigar-shop-encino-ca.webp "bbdncvideopro")
_kybella-for-double-chin-treatment-demonstration.webp "Glo Derma")
_the-ceo-thought-she-was-too-fat-and-didn39t-want-to-touch-her-but-he-regretted-it-the-next-second.webp "The CEO thought she was too fat and didn't want to touch her, but he regretted it the next second")
_kybella-in-office-patient-video-a-e-skin-encino-ca-818-835-1833.webp "Alex Eshaghian")
_encino-realtor-driving-tour-4k.webp "Home Value Calculator")
_to-start-melting-fat-and-transforming-your-body.webp "Discover How To Start Melting Fat And Transforming Your Body EVEN FASTER!<br/><br/>HIIT stands for High Intensity Interval Training and is currently one of the most popular health trends to hit the industry.<br/><br/>The basic idea behind HIIT is simple: you alternate between periods of high intensity, such as sprinting, and periods of lower intensity such as jogging. This is a form of training that allows us to burn more calories and enjoy better health benefits in a shorter space of time compared with many other types of training.<br/><br/>But while HIIT is a great tool for getting into shape, it’s important to recognize that it’s only as useful as the way in which you approach it. <br/><br/>There are right and wrong ways to perform HIIT and a lot of people make the mistake of getting so excited with this new type of training that they forget to approach it in a structured and well thought-through manner.<br/><br/>In this guide then, we will be looking in detail at how you can go about making an amazing HIIT home workout that will help you to both build muscle and burn fat. <br/><br/>You will see how to transform your body using this incredible form of training and you will learn some incredibly powerful strategies for getting even more from it.")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_liver-damage-skin-symptoms-acanthosis-nigricans-kya-hota-hai-124-boldsky.webp "डायबिटीज दुनिया में लिवर डैमेज के सबसे आम कारणों में से एक है। दरअसल, जब लिवर में फैट जमा हो जाता है, तो यह धीरे-धीरे लिवर को नुकसान पहुंचाता है। हालांकि, इसके लक्षणों की पहचान बहुत जल्दी नहीं हो पाती। इसकी शुरुआत पेट में दर्द, भूख कम लगना और पीलिया से होती है। लेकिन एक और ऐसा लक्षण है, जो लिवर डैमेज के लिए जिम्मेदार है। वो है एकैन्थोसिस नाइग्रिकन्स। यह एक स्किन कंडीशन है, जो व्यक्ति के लिवर को समय से पहले खराब कर देती है। जानते हैं इस कंडीशन के बारे में। <br/> <br/>Diabetes is one of the most common causes of liver damage in the world. Actually, when fat accumulates in the liver, it gradually damages the liver. However, its symptoms are not identified very quickly. It starts with stomach pain, loss of appetite and jaundice. But there is another symptom which is responsible for liver damage. That is acanthosis nigricans. This is a skin condition, which causes premature damage to a person's liver. Let us know about this condition. <br/> <br/>#liverdamageskinsymptoms #liverdamageskinproblems #liverdamageskincondition #acanthosisnigricanskyahai <br/>~PR.111~ED.284~")
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