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A watermelon is a large, vine-grown fruit known for its sweet, juicy flesh and refreshing taste. Botanically classified as Citrullus lanatus, watermelons are part of the Cucurbitaceae family, which includes cucumbers, pumpkins, and squash. The fruit has a thick, green rind that is often striped or mottled, and its interior flesh ranges in color from red to pink, although yellow and orange varieties exist. Watermelons are composed of about 90% water, making them a hydrating snack, especially popular in warm climates. They are rich in vitamins A and C, antioxidants, and beneficial plant compounds like lycopene. Watermelons can be enjoyed fresh, in fruit salads, as a juice, or even grilled, and their seeds, which are sometimes removed before consumption, can also be roasted and eaten.
Watermelon benifit
⏲ 0:15 👁 5K
M.D BELAL HOSSAIN
bangla new song chokh poreche ( 2013 )
⏲ 5 minutes 8 seconds 👁 179.8K
Bangla Songs
Hridoy jureKazi Shuvo New Bangla song Tomar chokhe Du chokh
⏲ 5 minutes 11 seconds 👁 15K
Grape fruit and human body watch it nowimage collection 27,<br/><br/>#grapefruit #fruit #trending #viral #following healthy #imagecollection27<br/><br/>grapefruit, <br/>fruit, <br/>trending,<br/> viral,<br/> following,<br/> healthy,<br/> image collection 27,<br/><br/>Grapefruit is a delicious and nutritious fruit that offers a wide range of health benefits for the human body. Rich in vitamins A and C, as well as antioxidants, grapefruit can help boost the immune system, improve skin health, and promote overall well-being.<br/><br/>Additionally, grapefruit is known for its ability to aid in weight loss and digestion, thanks to its high fiber content and metabolism-boosting properties. It can also help regulate blood sugar levels and reduce the risk of heart disease.<br/><br/>However, it is important to note that grapefruit can interact with certain medications, so it is always best to consult with a healthcare provider before incorporating it into your diet, especially if you are taking prescription drugs.<br/><br/>Overall, grapefruit is a delicious and nutritious fruit that can have a positive impact on your health when consumed as part of a balanced diet. So go ahead and enjoy this juicy and refreshing fruit for a boost of vitamins and minerals that your body will thank you for.<br/>#imagecollection<br/>@imagecollection<br/>image collection,<br/>meharzari13,<br/>zarimehar13,
Grape fruit and human body watch it now | image collection 27
⏲ 3:18 👁 5K
Sangeeta Music
Ayub Bachchu | Tomar Chokhe Dekhle | তোমার চোখে দেখলে | আইয়ুব বাচ্চু | Official Music Video
⏲ 3 minutes 59 seconds 👁 1.8M
GaanBox
Tahsan | Jon | Momo | তোমার চোখে । Tomar Chokhe | Official Music Video | Gaanbox
⏲ 6 minutes 2 seconds 👁 49.2K
Kiwi fruit for our healthImage collection 27,<br/><br/>#kiwifruit #health #trending #viral #following #greenkiwi #imagecollection27 #meharzari13 #zarimehar13<br/><br/>kiwifruit,<br/> health,<br/> trending,<br/> viral,<br/> following,<br/> green kiwi,<br/> image collection 27,<br/> meharzari13,<br/> zarimehar13,<br/><br/>1. High in nutrients: Kiwi fruit is packed with vital nutrients such as Vitamin C, Vitamin K, Vitamin E, potassium, and fiber.<br/><br/>2. Boosts immunity: The high Vitamin C content in kiwi fruit helps in boosting the immune system and fighting off illnesses.<br/><br/>3. Improves digestion: The fiber content in kiwi fruit aids in improving digestion and preventing constipation.<br/><br/>4. Supports heart health: Kiwi fruit is rich in potassium, which helps in maintaining healthy blood pressure levels and reducing the risk of heart disease.<br/><br/>5. Skin health: The antioxidants present in kiwi fruit help in promoting healthy skin by fighting off free radicals and preventing signs of aging.<br/><br/>6. Weight management: Kiwi fruit is low in calories but high in fiber, making it a great option for those looking to manage their weight.<br/><br/>7. Eye health: The high levels of lutein and zeaxanthin in kiwi fruit help in promoting good eye health and reducing the risk of age-related macular degeneration.<br/><br/>8. Anti-inflammatory properties: Kiwi fruit contains phytonutrients that have anti-inflammatory properties, which can help in reducing inflammation in the body.<br/><br/>9. Improves sleep quality: Kiwi fruit contains serotonin, a neurotransmitter that helps in regulating sleep patterns, leading to improved sleep quality.<br/><br/>10. Hydration: Kiwi fruit has a high water content, helping to keep the body hydrated and maintain optimal fluid balance.<br/><br/>#imagecollection27<br/>imagecollection27,<br/>@imagecollection27
Kiwi fruit for our health I Image collection 27
⏲ 3:35 ✓ 25-May-2024
sirsdb
Anwesha - Tomar Aakash Duti Chokhe - Nirmala Mishra
⏲ 3 minutes 56 seconds 👁 4M
F L Only Music
Batashe Kan Pete Thaki | বাতাসে কান পেতে থাকি | Arfin Rumey | Nancy | Bangla Movie Song
⏲ 4 minutes 54 seconds 👁 1.5M
10 Reason To Add Apple In Your Diet | Benefits Of Apple For Better Health | #apple #applefruit <br/>Welcome to a world of health and flavor!In this video, discover the incredible benefits of adding apples to your daily diet! <br/>✨ From boosting your immune system to supporting weight management, apples are nature's gift for a healthier you! <br/> Key Highlights:<br/>1.Rich in Fiber: Keep your digestive system happy and healthy!<br/>2. ❤️ Supports Heart Health: Reduce the risk of heart disease with apple's antioxidants!<br/>3. ️‍♀️ Weight Management: Snack on apples for guilt-free satisfaction!<br/>4. ️ Boosts Immune System: Strengthen your defenses with vitamin C-packed apples!<br/>5.Regulates Blood Sugar: Enjoy sweetness without the sugar spike!<br/>6.Improves Digestive Health: Feed your gut with apple's soluble fiber!<br/>7.Enhances Brain Health: Protect your brain cells and maintain cognitive function!<br/>8.Promotes Hydration: Stay refreshed with apples' high water content!<br/>9.Supports Bone Health: Fortify your bones with essential nutrients!<br/>10.Convenient & Versatile: Discover creative ways to enjoy this nutritious powerhouse!<br/>Ready to take a crunchy bite into a healthier lifestyle? ️ Watch the full video now!Don't miss out on the delicious journey to a better, happier you!<br/>#benefitsofapple#nutrition#applebenefits
10 Reason To Add Apple In Your Diet
⏲ 4:49 ✓ 25-May-2024
7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Discover the best blue foods on the planet for your arteries and your blood sugar!<br/><br/>1) Blue elderberries are a great source of powerful antioxidants, including PHENOLIC ACIDS, POLYPHENOLS, FLAVONOLS, ANTHOCYANINS, and PROANTHOCYANIDINS – which can help reduce artery-damaging oxidative stress.<br/><br/>2) Blue tomatoes and blue tomato extract contain PETUNIDINS– anthocyanins which offer even more protection against oxidative stress. Blue tomatoes also give you all the classic benefits of red tomatoes, including their excellent supply of anti-diabetes, pro-heart health B VITAMINS, VITAMIN K, MAGNESIUM, PHOSPHORUS, and POTASSIUM.<br/><br/>3) Lingcod get their blue color by living in shallow waters, where blue/green algae bloom.This fish is extremely high in VITAMIN B12, a.k.a. COBALAMIN – which plays a crucial role in red blood cell formation.Lingcod is also a great source of NIACIN, which has been shown to lower LDL cholesterol and triglycerides.<br/><br/>4) Blue concord grapes give you the polyphenolic compound RESVERATROL – which helps your body produce NITRIC OXIDE.That works to relax blood vessels, thereby lowering blood pressure.<br/><br/>5) Spirulina gets its blue-ish hue from the anti-inflammatory antioxidant PHYCOCYANIN – which has been shown to combat free radical damage and oxidative stress.This can help prevent LDL cholesterol from oxidizing into arterial plaque. <br/><br/>6) Anthocyanin-rich foods, like indigo carrots, supply a good amount of the carotenoid LUTEIN, which is sometimes called “the eye vitamin.”Lutein has been shown to increase blood circulation to the retinas of your eyes, which can help to reduce your risk of age and diabetes-related macular degeneration.<br/><br/>7) Once red cabbage is cooked, it turns blue.Red cabbage is an excellent source of the antioxidant SULFORAPHANE – which has been shown to reduce the risk of plaque formation in the arteries.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl
7 STRIKING BLUE FOODS For Your Arteries And Blood Sugar!
⏲ 16:46 ✓ 22-May-2024
Surprising Health Benefits of Beets: Discover Their Role in Cancer Prevention!<br/>Discover the surprising health benefits of beets in this comprehensive video! Beets aren't just good for your salad; they're a powerhouse of nutrients like folate, manganese, potassium, iron, and vitamin C. <br/>https://lnk.bio/MindBodySoul-1<br/>Dive into how these vibrant roots can boost your heart health, enhance athletic performance, and even help in cancer prevention. Learn about the antioxidants in beets and how their amazing health benefits extend to improving mental clarity and skin health. We also cover beets nutrition in depth, the benefits of eating beets regularly, and how to creatively include them in your diet for maximum health benefits. Don’t miss out on learning how these extraordinary vegetables can transform your health from the inside out!<br/>https://lnk.bio/MindBodySoul-1<br/>Timestamps:<br/>0:00 Introduction<br/>0:54 Nutritional Profile of Beets<br/>1:25 Heart Health Benefits<br/>2:10 Athletic Performance Enhancement<br/>2:45 Anti-Inflammatory Effects<br/>3:20 Cancer Prevention Insights<br/>3:55 Dietary Tips and How to Use Beets<br/>4:30 Conclusion and Call to Action<br/>https://lnk.bio/MindBodySoul-1<br/>#beetsalad#healthbenefitsofpears#nutrition#superfoods#hearthealth#cancerpreventiontips#athleticperformance#antiinflammatoryrecipe#beetjuice#healthyeating#foodismedicine#wellnessjourney#fitness#diettips#naturalremedieswork <br/><br/><br/>Follow us on:<br/> Facebook Page: https://www.facebook.com/IMindBodySoul<br/> Facebook Group: https://www.facebook.com/groups/lmindbodysoul<br/> Instagram: https://www.instagram.com/lmindbodysoul<br/> TikTok: https://www.tiktok.com/@imindbodysoul<br/> Twitter: https://twitter.com/IMindBodySoul<br/> Quora Space: https://mindbodysoulspace.quora.com<br/>######### Disclaimer #########<br/>The content provided on Mind Body Soul is for educational, informational, and entertainment purposes only. The views and opinions expressed in our videos are those of the authors and do not necessarily reflect the official policy or position of Mind Body Soul. While we strive to provide accurate and up-to-date information, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability with respect to the content.<br/><br/>The use of any information on this channel is strictly at your own risk. Mind Body Soul and its creators will not be liable for any errors or omissions in this information nor for the availability of this information. Mind Body Soul will not be liable for any losses, injuries, or damages from the display or use of this information.<br/><br/>We do not claim ownership of the images, videos, and audio used in our content, except for assets that are created by us. All rights of these materials belong to their respective owners and have been used under fair use principles for educational purposes.
Surprising Health Benefits of Beets: Discover Their Role in Cancer Prevention!
⏲ 7:20 ✓ 22-May-2024
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