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_perimenopause-me-kya-khana-chahiye124-diet-plan-for-perimenopause-weight-loss-in-hindi124boldsky.jpg "हर महिला को 45 से 55 साल के बीच में प्रीमेनोपॉज का सामना करना पड़ता है। महिलाओं के स्वास्थ्य से जुड़ी यह स्थिति बहुत मुश्किल होती है। प्री मेनोपॉज के दौरान महिलाओं को हॉट फ्लश, अत्यधिक पसीना आना और नींद से जुड़ी समस्याएं होती हैं। प्री मेनोपॉज दरअसल एक ऐसी स्थिति है जिसमें शरीर में होने वाले हार्मोनल बदलाव के कारण महिलाओं को पीरियड्स आना बंद हो जाते हैं।तो ऐसे में आपको क्या खाना चाहिए जिससे आपके शरीर को आराम मिले, आइये आज की वीडियो में जानते है।<br/> <br/>Every woman has to face premenopause between 45 and 55 years. This situation related to women's health is very difficult. During pre-menopause, women suffer from hot flushes, excessive sweating and sleep-related problems. Pre-menopause is actually a condition in which women stop getting periods due to hormonal changes in the body. So, what should you eat in such a situation so that your body gets relief, let us know in today's video. <br/> <br/>#PerimenopauseDiet, #PerimenopauseDietToLoseWeight, #PerimenopauseDietPlan, #PerimenopauseMeKyaKhayen<br/>~HT.97~PR.266~ED.103~")
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_guess-who-i-am-2024-episode-8-english-sub.jpg "Guess Who I Am (2024) Episode 8 English sub")
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⏲ 32:0 👁 2.2M
_mmc-in-legal-tussle-with-specialists-over-non-recognition.jpg "Six USM graduates in medical genetics are seeking a judicial review of MMC’s refusal to enrol them on the National Specialist Register.<br/><br/>Read More: <br/>https://www.freemalaysiatoday.com/category/nation/2024/04/01/mmc-in-legal-tussle-with-specialists-over-non-recognition/<br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #MMC #HealthMinistry #NSR #Pathalogist")
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_jd-sports-retailer-warns-of-challenging-trading-but-sees-brighter-days-ahead.jpg "JD Sports has reported that trading is “challenging” at the moment, but said that things would ease up later this year. The sportswear retailer said that it expects profits to be in line with its previous guidance of between £915m and £935m before tax and adjusted items in the year to early February.")
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_guess-who-i-am-2024-episode-10-english-sub.jpg "Guess Who I Am (2024) Episode 10 English sub")
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_which-foods-are-high-in-protein.jpg "Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?")
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_perimenopause-me-kya-khana-chahiye124-diet-plan-for-perimenopause-weight-loss-in-hindi124boldsky.webp "हर महिला को 45 से 55 साल के बीच में प्रीमेनोपॉज का सामना करना पड़ता है। महिलाओं के स्वास्थ्य से जुड़ी यह स्थिति बहुत मुश्किल होती है। प्री मेनोपॉज के दौरान महिलाओं को हॉट फ्लश, अत्यधिक पसीना आना और नींद से जुड़ी समस्याएं होती हैं। प्री मेनोपॉज दरअसल एक ऐसी स्थिति है जिसमें शरीर में होने वाले हार्मोनल बदलाव के कारण महिलाओं को पीरियड्स आना बंद हो जाते हैं।तो ऐसे में आपको क्या खाना चाहिए जिससे आपके शरीर को आराम मिले, आइये आज की वीडियो में जानते है।<br/> <br/>Every woman has to face premenopause between 45 and 55 years. This situation related to women's health is very difficult. During pre-menopause, women suffer from hot flushes, excessive sweating and sleep-related problems. Pre-menopause is actually a condition in which women stop getting periods due to hormonal changes in the body. So, what should you eat in such a situation so that your body gets relief, let us know in today's video. <br/> <br/>#PerimenopauseDiet, #PerimenopauseDietToLoseWeight, #PerimenopauseDietPlan, #PerimenopauseMeKyaKhayen<br/>~HT.97~PR.266~ED.103~")
_guess-who-i-am-2024-episode-8-english-sub.webp "Guess Who I Am (2024) Episode 8 English sub")
_guess-who-i-am-2024-episode-13-english-sub.webp "Guess Who I Am (2024) Episode 13 English sub")
_guess-who-i-am-2024-episode-14-english-sub.webp "Guess Who I Am (2024) Episode 14 English sub")
_mmc-in-legal-tussle-with-specialists-over-non-recognition.webp "Six USM graduates in medical genetics are seeking a judicial review of MMC’s refusal to enrol them on the National Specialist Register.<br/><br/>Read More: <br/>https://www.freemalaysiatoday.com/category/nation/2024/04/01/mmc-in-legal-tussle-with-specialists-over-non-recognition/<br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #MMC #HealthMinistry #NSR #Pathalogist")
_jd-sports-retailer-warns-of-challenging-trading-but-sees-brighter-days-ahead.webp "JD Sports has reported that trading is “challenging” at the moment, but said that things would ease up later this year. The sportswear retailer said that it expects profits to be in line with its previous guidance of between £915m and £935m before tax and adjusted items in the year to early February.")
_guess-who-i-am-2024-episode-10-english-sub.webp "Guess Who I Am (2024) Episode 10 English sub")
_guess-who-i-am-2024-episode-14-english-sub.webp "Guess Who I Am (2024) Episode 14 English sub")
_official-trailer-for-disney39s-doctor-who-series-14.webp "Watch the official trailer for the Disney+ science fiction series Doctor Who Series 14, written by Russell T Davies.<br/><br/>Doctor Who Cast:<br/><br/>Ncuti Gatwa and Millie Gibson<br/><br/>Stream Doctor Who Series 14 May 10, 2024 on Disney+!")
_which-foods-are-high-in-protein.webp "Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?")
_guess-who-i-am-episode-1-eng-sub.webp "Guess who I am Episode 1 Eng Sub from miramar high school 2019 who guys girls 2019")
_guess-who-i-am-2024-episode-13-english-sub.webp "Guess Who I Am (2024) Episode 13 English sub")
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