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![Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KBTMPDmSwBTAaGmWCATI3pl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_wales-kindest-region-in-britain.jpg "Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.")
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_old-is-gold-l-nexus-quotes.jpg "Nexus Quotes")
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_old-friends-are-gold-124124-motivational-quotes-124124-shorts-motivationalquotes.jpg "Nihals Quotes")
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_terrell-owens39-beef-with-steve-mariucci-set-the-tone-for-t-o-39s-entire-career.jpg "Forget everything you know about Terrell Owens - his on-field absurdity, his off-field… well, absurdity fits there too. But forget all that. This is an origin story, an account of how Owens became the T.O. we remember today. <br/><br/>And it’s basically thanks to beef. This is the story of Terrell Owens and Steve Mariucci failing to get along in a way that helped nobody but T.O.<br/><br/>Couple little errors: at 1:53 I said Jeff Garcia a 28-year-old rookie, he was in fact 29! And then at 10:39 that was actually their second game since being together in SF. That's my bad. Taking my flogging in private.")
⏲ 12:51 👁 1.4M
_aus-paracanoe-team-prepares-for-games-on-the-gold-coast.jpg "The countdown is on for the 2024 paralympic games in Paris, with four months to go. Australia's paracanoe team has been busy training on the Gold Coast canals and they've got gold in their sights.")
⏲ 1:39 👁 6.1M
_sturgeon-and-yousaf-react-after-murrell-charged-by-police.jpg "Former SNP chief executive Peter Murrell has been charged by police as part of a probe into the party's finances. The husband of Scotland’s former first minister Nicola Sturgeon was charged on Thursday in connection with the alleged embezzlement of funds. First Minister Humza Yousaf says the development is “a really serious matter indeed.” It comes more than a year after 59-year-old Murrell was originally arrested as part of the investigation known as Operation Branchform. Report by Jonesia. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
⏲ 2:12 👁 1.2M
_interior-design-masters-with-alan-carr-2024-episode-6.jpg "Interior Design Masters with Alan Carr 2024 episode 6 - In the latest episode of Interior Design Masters with Alan Carr, two talented design teams take on the challenge of transforming a pair of historic shops in the quaint town of East Grinstead. The first is a women's fashion boutique housed in a Grade II listed building, while the other is an old curiosity shop in a similarly protected structure.")
⏲ 57:54 👁 4.2M
_carl-erskine-1950s-dodgers-pitcher-dead-at-97.jpg "Carl Erskine, , 1950s Dodgers Pitcher, , Dead at 97.<br/>NBC reports that the baseball legend <br/>died at Community Hospital Anderson in Indiana.<br/>He was one of the last surviving members of the <br/>celebrated Brooklyn teams from the 1950s, having <br/>spent his entire career playing for the Dodgers.<br/>He was one of the last surviving members of the <br/>celebrated Brooklyn teams from the 1950s, having <br/>spent his entire career playing for the Dodgers.<br/>Between 1948 and 1959, <br/>Erskine and the Dodgers took home <br/>five National League pennants.<br/>Between 1948 and 1959, <br/>Erskine and the Dodgers took home <br/>five National League pennants.<br/>The right-handed pitcher had a career record of 122-78 with 981 strikeouts and an ERA of 4.00.<br/>Erskine's best season came in 1953 <br/>when he led the National League <br/>with a record of 20-6.<br/>In 1954, Erskine had another <br/>All-Star season, winning 18 games.<br/>Out of his five World Series appearances, <br/>the Dodgers beat the Yankees <br/>in 1955 to win their only championship.<br/>Out of his five World Series appearances, <br/>the Dodgers beat the Yankees <br/>in 1955 to win their only championship.<br/>With Erskine's passing, 88-year-old <br/>Sandy Koufax becomes the lone surviving <br/>Dodgers player from that 1955 World Series team.<br/>With Erskine's passing, 88-year-old <br/>Sandy Koufax becomes the lone surviving <br/>Dodgers player from that 1955 World Series team.<br/>In July of 2023, the Baseball Hall of Fame's <br/>board of directors awarded Erskine with <br/>the Buck O'Neil lifetime achievement award.<br/>In July of 2023, the Baseball Hall of Fame's <br/>board of directors awarded Erskine with <br/>the Buck O'Neil lifetime achievement award.<br/>For millions of fans, he was <br/>a baseball hero. For his family <br/>and thousands of Special Olympians, <br/>Carl was someone who always <br/>believed everything was possible. , Jane Forbes Clark, Baseball Hall of Fame chairman, via NBC.<br/>His legacy is one <br/>of deep compassion <br/>and encouragement <br/>of the human spirit, Jane Forbes Clark, Baseball Hall of Fame chairman, via NBC")
⏲ 1:31 👁 6.1M
_grandpa-and-grandma-turn-young-again-ep-01-english-subbed.jpg "Shouzou and Ine Saitou have been happily married for as long as they can remember. Even in their old age with wrinkles and cracking limbs, the strength of this love is evident by their precious bond. And then, randomly one day, they wake up to find they are young again! Despite their newfound youthful and attractive bodies, Shouzou and Ine remain the same as ever. Jiisan Baasan Wakagaeru follows the young old couple as they go about their daily lives, spend time with family, and defy the expectations of the youngsters.")
⏲ 24:0 👁 1.1M
_the-peerless-tang-sect-soul-land-2-ep-45-eng-sub.jpg "The Tang Sect in a chaotic environment. Nothing but a spirit of battle exists here. The Tang Sect is in relative decline ten thousand years after its foundation. A man with extraordinary talent was born. Can the Tang Sect be revived and restored to its former splendor with the new Shrek Seven Monsters? The new soul utensil system that caused the Tang Sect to collapse; a soul beast that is more than a million years old; Electrolux who can pick stars... There are many secrets that will come out. Can the Tang Sect's hidden weapons regain their edge? Can the Tang Sect recapture its previous splendor? <br/>")
⏲ 21:51 👁 525K
_family-of-sextortion-speak-to-itv-news-as-cases-soar-by-54.jpg "In their first interview, the parents of a sixteen-year-old boy who took his own life just hours after he was blackmailed by a scammer have told ITV News their \")
⏲ 0:42 👁 550K
_touching-moment-brother-and-sister-are-reunited-after-45-years.jpg "This is the touching moment a brother and sister were finally reunited after 45 years of living on opposite sides of the planet.<br/><br/>Tony Beckett, 69, and Mary Dunstan, 72, last saw each other in 1979 before Mrs Dunstan moved to Adelaide, Australia.<br/><br/>The pair emotionally reunited at Norwich train station after 45 years of living apart on April 16.<br/><br/>Mr Beckett, from Cantley, Norfolk, said: \")
⏲ 0:46 👁 780K
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![Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KBTMPDmSwBTAaGmWCATI3pl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_wales-kindest-region-in-britain.webp "Wales is the kindest region in Great Britain. <br/><br/>Research, of 2,000 adults, revealed those in the country will carry out an average of eight acts of kindness each week, compared to the six that people in the East of England will accomplish. <br/><br/>Londoners took second place, closely followed by the West Midlands, and adults in the North West - while those in the East of England and South East residents came bottom of the pile. <br/><br/>It also emerged one in four adults across the country volunteer, dedicating an average of eight hours of their spare time each week. <br/><br/>The research was commissioned by Nissan, which is working with The Richard Whitehead Foundation’s Supported Runner Project [www.whitehead.foundation/supported-runner-project-overview], to help make Sunday's TCS London Marathon more inclusive. <br/><br/>It comes after the study also found 56 per cent would volunteer to help a disabled friend or person complete a sporting event, if they were equipped with the right tools and training. <br/><br/>Gold-medal winning Paralympian and Nissan GB’s Diversity, Equity and Inclusion Ambassador, Richard Whitehead, said: “It’s fantastic to see how people support each other across the country and so many would be willing to help disabled runners if they had the tools and training to do so. <br/><br/>“Helping others is not only incredibly important, but also very rewarding, so we’re delighted to give people the opportunity to do so around mass participation running events. <br/><br/>“The Supported Runner Project provides comprehensive training to volunteers, allowing them to offer all-encompassing support to runners with physical or neurodiverse disabilities before, during and after each event, helping to remove some of the challenges and barriers to entry that they may encounter. <br/><br/>“We’re looking forward to seeing the impact this will have at this year’s race and hopefully we can inspire even more people to take part in the future.” <br/><br/>The study also revealed the top 30 things people do to help others, with showing their appreciation (60 per cent) and holding a door open for someone else (59 per cent) coming out on top. <br/><br/>Donating old belongings to charity (44 per cent), checking in on a friend (37 per cent) and taking a parcel in for a neighbour (45 per cent) also made the list. <br/><br/>And while 51 per cent are kind because it’s part of their personal values, 28 per cent said it makes them happy and 27 per cent like to feel they’re ‘doing their bit’. <br/><br/>Half would like to help people out more often than they currently do, and 34 per cent would even go as far to say they wished they were a kinder individual. <br/><br/>A lack of time (42 per cent), money (41 per cent) and an introverted personality (34 per cent) are among the things holding people back from being more compassionate - although 43 per cent believe they’ve grown kinder as they’ve grown older. <br/><br/>It also emerged three quarters recognise the power of kindness, as they feel it has a positive impact on their relationship with others.")
_old-is-gold-l-nexus-quotes.webp "Nexus Quotes")
_old-friends-are-gold-124124-motivational-quotes-124124-shorts-motivationalquotes.webp "Nihals Quotes")
_terrell-owens39-beef-with-steve-mariucci-set-the-tone-for-t-o-39s-entire-career.webp "Forget everything you know about Terrell Owens - his on-field absurdity, his off-field… well, absurdity fits there too. But forget all that. This is an origin story, an account of how Owens became the T.O. we remember today. <br/><br/>And it’s basically thanks to beef. This is the story of Terrell Owens and Steve Mariucci failing to get along in a way that helped nobody but T.O.<br/><br/>Couple little errors: at 1:53 I said Jeff Garcia a 28-year-old rookie, he was in fact 29! And then at 10:39 that was actually their second game since being together in SF. That's my bad. Taking my flogging in private.")
_aus-paracanoe-team-prepares-for-games-on-the-gold-coast.webp "The countdown is on for the 2024 paralympic games in Paris, with four months to go. Australia's paracanoe team has been busy training on the Gold Coast canals and they've got gold in their sights.")
_sturgeon-and-yousaf-react-after-murrell-charged-by-police.webp "Former SNP chief executive Peter Murrell has been charged by police as part of a probe into the party's finances. The husband of Scotland’s former first minister Nicola Sturgeon was charged on Thursday in connection with the alleged embezzlement of funds. First Minister Humza Yousaf says the development is “a really serious matter indeed.” It comes more than a year after 59-year-old Murrell was originally arrested as part of the investigation known as Operation Branchform. Report by Jonesia. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn")
_interior-design-masters-with-alan-carr-2024-episode-6.webp "Interior Design Masters with Alan Carr 2024 episode 6 - In the latest episode of Interior Design Masters with Alan Carr, two talented design teams take on the challenge of transforming a pair of historic shops in the quaint town of East Grinstead. The first is a women's fashion boutique housed in a Grade II listed building, while the other is an old curiosity shop in a similarly protected structure.")
_carl-erskine-1950s-dodgers-pitcher-dead-at-97.webp "Carl Erskine, , 1950s Dodgers Pitcher, , Dead at 97.<br/>NBC reports that the baseball legend <br/>died at Community Hospital Anderson in Indiana.<br/>He was one of the last surviving members of the <br/>celebrated Brooklyn teams from the 1950s, having <br/>spent his entire career playing for the Dodgers.<br/>He was one of the last surviving members of the <br/>celebrated Brooklyn teams from the 1950s, having <br/>spent his entire career playing for the Dodgers.<br/>Between 1948 and 1959, <br/>Erskine and the Dodgers took home <br/>five National League pennants.<br/>Between 1948 and 1959, <br/>Erskine and the Dodgers took home <br/>five National League pennants.<br/>The right-handed pitcher had a career record of 122-78 with 981 strikeouts and an ERA of 4.00.<br/>Erskine's best season came in 1953 <br/>when he led the National League <br/>with a record of 20-6.<br/>In 1954, Erskine had another <br/>All-Star season, winning 18 games.<br/>Out of his five World Series appearances, <br/>the Dodgers beat the Yankees <br/>in 1955 to win their only championship.<br/>Out of his five World Series appearances, <br/>the Dodgers beat the Yankees <br/>in 1955 to win their only championship.<br/>With Erskine's passing, 88-year-old <br/>Sandy Koufax becomes the lone surviving <br/>Dodgers player from that 1955 World Series team.<br/>With Erskine's passing, 88-year-old <br/>Sandy Koufax becomes the lone surviving <br/>Dodgers player from that 1955 World Series team.<br/>In July of 2023, the Baseball Hall of Fame's <br/>board of directors awarded Erskine with <br/>the Buck O'Neil lifetime achievement award.<br/>In July of 2023, the Baseball Hall of Fame's <br/>board of directors awarded Erskine with <br/>the Buck O'Neil lifetime achievement award.<br/>For millions of fans, he was <br/>a baseball hero. For his family <br/>and thousands of Special Olympians, <br/>Carl was someone who always <br/>believed everything was possible. , Jane Forbes Clark, Baseball Hall of Fame chairman, via NBC.<br/>His legacy is one <br/>of deep compassion <br/>and encouragement <br/>of the human spirit, Jane Forbes Clark, Baseball Hall of Fame chairman, via NBC")
_grandpa-and-grandma-turn-young-again-ep-01-english-subbed.webp "Shouzou and Ine Saitou have been happily married for as long as they can remember. Even in their old age with wrinkles and cracking limbs, the strength of this love is evident by their precious bond. And then, randomly one day, they wake up to find they are young again! Despite their newfound youthful and attractive bodies, Shouzou and Ine remain the same as ever. Jiisan Baasan Wakagaeru follows the young old couple as they go about their daily lives, spend time with family, and defy the expectations of the youngsters.")
_the-peerless-tang-sect-soul-land-2-ep-45-eng-sub.webp "The Tang Sect in a chaotic environment. Nothing but a spirit of battle exists here. The Tang Sect is in relative decline ten thousand years after its foundation. A man with extraordinary talent was born. Can the Tang Sect be revived and restored to its former splendor with the new Shrek Seven Monsters? The new soul utensil system that caused the Tang Sect to collapse; a soul beast that is more than a million years old; Electrolux who can pick stars... There are many secrets that will come out. Can the Tang Sect's hidden weapons regain their edge? Can the Tang Sect recapture its previous splendor? <br/>")
_family-of-sextortion-speak-to-itv-news-as-cases-soar-by-54.webp "In their first interview, the parents of a sixteen-year-old boy who took his own life just hours after he was blackmailed by a scammer have told ITV News their \")
_touching-moment-brother-and-sister-are-reunited-after-45-years.webp "This is the touching moment a brother and sister were finally reunited after 45 years of living on opposite sides of the planet.<br/><br/>Tony Beckett, 69, and Mary Dunstan, 72, last saw each other in 1979 before Mrs Dunstan moved to Adelaide, Australia.<br/><br/>The pair emotionally reunited at Norwich train station after 45 years of living apart on April 16.<br/><br/>Mr Beckett, from Cantley, Norfolk, said: \")
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