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![Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle? Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFJR-ZwSwFRu0n3AwAT5Hql9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_which-foods-are-high-in-protein.jpg)
⏲ 2:15 👁 2.5M
![Men’s mental health is often overlooked and stigmatized in our society. Many men struggle with mental disorders such as depression, anxiety, PTSD, and eating disorders2, but they may not seek help due to fear of being seen as weak or unmanly. In this video, we will explore what it means to be a man today and how we can support men’s mental health and well-being. Men’s mental health is often overlooked and stigmatized in our society. Many men struggle with mental disorders such as depression, anxiety, PTSD, and eating disorders2, but they may not seek help due to fear of being seen as weak or unmanly. In this video, we will explore what it means to be a man today and how we can support men’s mental health and well-being.](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9IoP1zZwSwFUIlD0IDH_gDDv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_what-does-it-mean-to-be-a-man-today.jpg)
⏲ 1:6 👁 1.5M
![Jamie-Lynn Sigler is \ Jamie-Lynn Sigler is \](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFIb5GGSwFREkraADHHkEFF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_jamie-lynn-sigler-is-92.jpg)
⏲ 1:52 👁 1M
![Toms' Guide's Katie Kozuch has been tasked of building a home gym for under $50 with items from Target! Toms' Guide's Katie Kozuch has been tasked of building a home gym for under $50 with items from Target!](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFyuELGSwFHqHZF01HzgJFP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_find-out-if-it39s-possible-to-build-a-home-gym-with-a-small-budget.jpg)
⏲ 4:44 👁 180K
![The Garden Report goes live following the Celtics game 5 vs the Cavs. Catch the Celtics Postgame Show featuring Bobby Manning, Josue Pavon, Jimmy Toscano, A. Sherrod Blakely and John Zannis as they offer insights and analysis from Boston's game vs Cleveland.<br/><br/>This episode of the Garden Report is brought to you by:<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply.<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to https://PXG.com/GARDENREPORT and save 10% on all apparel. Use Code GARDEN REPORT!<br/><br/>Nutrafol Men! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to https://Nutrafol.com/MEN and enter the promo code GARDEN!<br/><br/>#Celtics #NBA #GardenReport #CLNS The Garden Report goes live following the Celtics game 5 vs the Cavs. Catch the Celtics Postgame Show featuring Bobby Manning, Josue Pavon, Jimmy Toscano, A. Sherrod Blakely and John Zannis as they offer insights and analysis from Boston's game vs Cleveland.<br/><br/>This episode of the Garden Report is brought to you by:<br/><br/>Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply.<br/><br/>Elevate your style game on and off the course with the PXG Spring Summer 2024 collection. Head over to https://PXG.com/GARDENREPORT and save 10% on all apparel. Use Code GARDEN REPORT!<br/><br/>Nutrafol Men! Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to https://Nutrafol.com/MEN and enter the promo code GARDEN!<br/><br/>#Celtics #NBA #GardenReport #CLNS](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFKcKGGSwFH1CJRMjqyt0Dv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_live-celtics-vs-cavs-game-5-postgame-show-124-garden-report.jpg)
⏲ 1:29:18 👁 140K
![Silence Of The Prey Movie Trailer HD - Plot synopsis:In a desperate bid to secure a future for her child, an undocumented immigrant mother takes a caretaker job. Unbeknownst to her, the elderly man conceals a horrifying truth - she's the next item on the menu. Silence Of The Prey Movie Trailer HD - Plot synopsis:In a desperate bid to secure a future for her child, an undocumented immigrant mother takes a caretaker job. Unbeknownst to her, the elderly man conceals a horrifying truth - she's the next item on the menu.](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFwWLoGSwFTyZEUIvDyIPpv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_silence-of-the-prey-movie.jpg)
⏲ 1:18 👁 405K
![CHRIS Dalzell, 36, from Belfast, became fully covered in tattoos around seven years ago as a coping mechanism for when his daughter Jessica got really ill and was in and out of hospital. Chris is so used to being fully tatted that he \ CHRIS Dalzell, 36, from Belfast, became fully covered in tattoos around seven years ago as a coping mechanism for when his daughter Jessica got really ill and was in and out of hospital. Chris is so used to being fully tatted that he \](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFHI5MGSwE3usBGEZDx9MHF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_my-tatts-are-gone-now-my-daughter-won39t-hug-me-124-transformed.jpg)
⏲ 8:3 👁 500K
![Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy. Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFKHmqGSwFTEBARWjAyqLql9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_which-vitamins-boost-the-immune-system.jpg)
⏲ 2:21 👁 230K
![These wheat-free tortillas are perfect for a healthy midweek meal... These wheat-free tortillas are perfect for a healthy midweek meal...](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFKMRGGSwFTA5DH1YGRgRMv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_courgette-tortillas-124-recipe.jpg)
⏲ 0:51 👁 100K
![How to Effectively Read, Food Labels.<br/>These tips offer helpful strategies for getting more mindful about what you eat on the daily.<br/>1, Understand why the <br/>food labels are there.<br/>Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases.<br/>2, Here are some recent <br/>changes to the food labels. .<br/>As our understanding of nutrition develops, <br/>so too has the nutrition label. The number of calories <br/>is currently front and center of food labels.<br/>3, Here's what to look for.<br/>The number of calories, serving size, nutrients and percent daily value are all helpful guides to help you decide what you buy and how much of it you'll eat.<br/>3, Here's what those things mean.<br/>The nutrients include the fat, protein, <br/>carb and sodium content. The percent daily value <br/>is how much of these are recommended daily.<br/>5, Keep these targets in mind.<br/>The daily recommended maximum <br/>for saturated fat is 20 grams, .<br/>sodium is 2,300 mg, .<br/>added sugar is between <br/>25 and 36 grams ...<br/>... and trans fat is zero grams.<br/>6, Remember these final tips.<br/>The total fat count isn't as important <br/>as the types of fat listed, .<br/>not all carbs are the same <br/>so pay attention to the added sugar ...<br/>... and cholesterol continues <br/>to be controversial How to Effectively Read, Food Labels.<br/>These tips offer helpful strategies for getting more mindful about what you eat on the daily.<br/>1, Understand why the <br/>food labels are there.<br/>Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases.<br/>2, Here are some recent <br/>changes to the food labels. .<br/>As our understanding of nutrition develops, <br/>so too has the nutrition label. The number of calories <br/>is currently front and center of food labels.<br/>3, Here's what to look for.<br/>The number of calories, serving size, nutrients and percent daily value are all helpful guides to help you decide what you buy and how much of it you'll eat.<br/>3, Here's what those things mean.<br/>The nutrients include the fat, protein, <br/>carb and sodium content. The percent daily value <br/>is how much of these are recommended daily.<br/>5, Keep these targets in mind.<br/>The daily recommended maximum <br/>for saturated fat is 20 grams, .<br/>sodium is 2,300 mg, .<br/>added sugar is between <br/>25 and 36 grams ...<br/>... and trans fat is zero grams.<br/>6, Remember these final tips.<br/>The total fat count isn't as important <br/>as the types of fat listed, .<br/>not all carbs are the same <br/>so pay attention to the added sugar ...<br/>... and cholesterol continues <br/>to be controversial](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFP15MGSwE_qUIGqTnSIgYF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_how-to-effectively-read-food-labels.jpg)
⏲ 1:30 👁 14.2M
![What If (2024) ep 18 chinese drama eng sub What If (2024) ep 18 chinese drama eng sub](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFx5EMGSwFGMBqKEEIQD-Ev9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_what-if-2024-ep-18-chinese-drama-eng-sub.jpg)
⏲ 45:0 👁 105K
![Comments have been switched off due to the sensitive nature of the drama and out of duty of care to vulnerable individuals. If you’ve been affected by sexual abuse, details of support in the UK are available at https://bbc.co.uk/actionline.<br/><br/>The Reckoning, a forthcoming factual drama from the award-winning team of writer Neil McKay and executive producer Jeff Pope (Four Lives, The Moorside, Appropriate Adult). Made by ITV Studios for the BBC, The Reckoning will be broadcast this autumn on BBC One and iPlayer.<br/><br/>The four-part series will trace the life of Jimmy Savile, a man who, for decades, became one of the UK’s most influential celebrities, but in death has become one of the most reviled figures of modern history following revelations of extensive and horrific abuse. Savile used his involvement in multiple organisations, such as the BBC, hospitals, prisons, and charities, to legitimise himself, forging friendships in showbusiness, politics, journalism, the Catholic Church and even the Royal family to cement his position.<br/><br/>Using drama’s unique ability to place events in their emotional and historical context, the series will explore how Savile used his celebrity and powerful connections to conceal his crimes and exploit institutional failings. It is important to understand how he was able to hide in plain sight in order to gain a greater understanding of how he evaded justice. The drama aims to highlight the importance of confronting the horrors of the past and talking openly about abuse.<br/><br/>The team have worked closely with many people whose lives were impacted by Savile to ensure their experiences are told and reflected with sensitivity and respect, and the drama will also draw on extensive, wide-ranging research and published accounts. It will examine the impact his appalling crimes had on his victims, and the powerlessness many felt when they tried to raise the alarm.<br/>Four survivors of Savile who have contributed to The Reckoning will also feature in the series, interviewed on camera to offer their further insight and to reflect on their experiences in the hope that the telling of their stories will prevent something like it happening again.<br/><br/>The multi-award winning actor Steve Coogan (Stephen, Philomena, Stan and Ollie) will portray Savile in the series. The drama’s cast will also include the BAFTA-winner Gemma Jones (Marvellous, Gentleman Jack), Siobhan Finneran (Happy Valley, Time), Mark Lewis Jones (Outlander, Chernobyl) and Mark Stanley (Happy Valley, White House Farm). Comments have been switched off due to the sensitive nature of the drama and out of duty of care to vulnerable individuals. If you’ve been affected by sexual abuse, details of support in the UK are available at https://bbc.co.uk/actionline.<br/><br/>The Reckoning, a forthcoming factual drama from the award-winning team of writer Neil McKay and executive producer Jeff Pope (Four Lives, The Moorside, Appropriate Adult). Made by ITV Studios for the BBC, The Reckoning will be broadcast this autumn on BBC One and iPlayer.<br/><br/>The four-part series will trace the life of Jimmy Savile, a man who, for decades, became one of the UK’s most influential celebrities, but in death has become one of the most reviled figures of modern history following revelations of extensive and horrific abuse. Savile used his involvement in multiple organisations, such as the BBC, hospitals, prisons, and charities, to legitimise himself, forging friendships in showbusiness, politics, journalism, the Catholic Church and even the Royal family to cement his position.<br/><br/>Using drama’s unique ability to place events in their emotional and historical context, the series will explore how Savile used his celebrity and powerful connections to conceal his crimes and exploit institutional failings. It is important to understand how he was able to hide in plain sight in order to gain a greater understanding of how he evaded justice. The drama aims to highlight the importance of confronting the horrors of the past and talking openly about abuse.<br/><br/>The team have worked closely with many people whose lives were impacted by Savile to ensure their experiences are told and reflected with sensitivity and respect, and the drama will also draw on extensive, wide-ranging research and published accounts. It will examine the impact his appalling crimes had on his victims, and the powerlessness many felt when they tried to raise the alarm.<br/>Four survivors of Savile who have contributed to The Reckoning will also feature in the series, interviewed on camera to offer their further insight and to reflect on their experiences in the hope that the telling of their stories will prevent something like it happening again.<br/><br/>The multi-award winning actor Steve Coogan (Stephen, Philomena, Stan and Ollie) will portray Savile in the series. The drama’s cast will also include the BAFTA-winner Gemma Jones (Marvellous, Gentleman Jack), Siobhan Finneran (Happy Valley, Time), Mark Lewis Jones (Outlander, Chernobyl) and Mark Stanley (Happy Valley, White House Farm).](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFUquEGSwE1yuBKOwrGSmDF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-reckoning-official-trailer-124-bbc.jpg)
⏲ 0:36 👁 90K
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