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How to Effectively Read, Food Labels.<br/>These tips offer helpful strategies for getting more mindful about what you eat on the daily.<br/>1, Understand why the <br/>food labels are there.<br/>Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases.<br/>2, Here are some recent <br/>changes to the food labels. .<br/>As our understanding of nutrition develops, <br/>so too has the nutrition label. The number of calories <br/>is currently front and center of food labels.<br/>3, Here's what to look for.<br/>The number of calories, serving size, nutrients and percent daily value are all helpful guides to help you decide what you buy and how much of it you'll eat.<br/>3, Here's what those things mean.<br/>The nutrients include the fat, protein, <br/>carb and sodium content. The percent daily value <br/>is how much of these are recommended daily.<br/>5, Keep these targets in mind.<br/>The daily recommended maximum <br/>for saturated fat is 20 grams, .<br/>sodium is 2,300 mg, .<br/>added sugar is between <br/>25 and 36 grams ...<br/>... and trans fat is zero grams.<br/>6, Remember these final tips.<br/>The total fat count isn't as important <br/>as the types of fat listed, .<br/>not all carbs are the same <br/>so pay attention to the added sugar ...<br/>... and cholesterol continues <br/>to be controversial

How to Effectively Read Food Labels

⏲ 1:30 👁 14M

Thomas DeLauer

The #1 Way to Lose Belly Fat Faster than Most People (no exaggeration)

⏲ 9 minutes 50 seconds 👁 17.6K

Mario Tomic

3 Habits You Need To Get Below 20% Body Fat (THE COLD HARD TRUTH)

⏲ 7 minutes 👁 209.5K

A woman was left laughing after seeing the names of amusing \

⏲ 0:19 👁 1.3M

Howcast

How the Body Stores Fat | Obesity

⏲ 1 minute 33 seconds 👁 18.5K

DJ Ghost Podcast

Uber Driver Smokes Woman Over A Prank | DJ Ghost Reaction

⏲ 8 minutes 49 seconds 👁 4.8K

Step into the enchanting world of the fantasy musical film Wicked Part 1, where the magic of storytelling meets the artistry of filmmaking. Directed by the visionary Jon M. Chu and brought to life by the stellar performances of Ariana Grande and Cynthia Erivo, this cinematic journey transports audiences beyond the realms of imagination.<br/><br/>Wicked Cast:<br/><br/>Ariana Grande, Cynthia Erivo, Jonathan Bailey, Ethan Slater, Marissa Bode, Michelle Yeoh and Jeff Goldblum<br/><br/>Wicket Part 1 will hit theaters November 27, 2024!

Unveiling the Magic: A Behind-the-Scenes Journey of Wicked with Ariana Grande

⏲ 2:36 👁 10.8M

Mario Tomic

How Long To Get From 25% to 15% Body Fat? (Reality Check)

⏲ 6 minutes 20 seconds 👁 652.5K

Gravity Transformation - Fat Loss Experts

5 Steps to Lose Belly Fat 30 Days

⏲ 10 minutes 11 seconds 👁 695.4K

Join stars Cynthia Erivo and Ariana Grande, along with director Jon M. Chu, for a behind-the-scenes look at Wicked, the upcoming film adaptation of the Broadway musical and prequel to The Wizard of Oz.<br/><br/>Wicked, the untold story of the witches of Oz, stars Cynthia Erivo (Harriet, Broadway’s The Color Purple) as Elphaba, a young woman, misunderstood because of her unusual green skin, who has yet to discover her true power, and Ariana Grande as Glinda, a popular young woman, gilded by privilege and ambition, who has yet to discover her true heart. <br/><br/>The two meet as students at Shiz University in the fantastical Land of Oz and forge an unlikely but profound friendship. Following an encounter with The Wonderful Wizard of Oz, their friendship reaches a crossroads and their lives take very different paths. Glinda's unflinching desire for popularity sees her seduced by power, while Elphaba's determination to remain true to herself, and to those around her, will have unexpected and shocking consequences on her future. Their extraordinary adventures in Oz will ultimately see them fulfill their destinies as Glinda the Good and the Wicked Witch of the West.<br/><br/>The film also stars Michelle Yeoh as Shiz University’s regal headmistress Madame Morrible; Jonathan Bailey (Bridgerton, Fellow Travelers) as Fiyero, a roguish and carefree prince; Ethan Slater (Broadway’s Spongebob Squarepants, Fosse/Verdon) as Boq, an altruistic Munchkin student; Marissa Bode in her feature-film debut as Nessarose, Elphaba’s favored sister; and Jeff Goldblum as the legendary Wizard of Oz.<br/><br/>The cast of characters includes Pfannee and ShenShen, two conniving compatriots of Glinda played by Bowen Yang (Saturday Night Live) and Bronwyn James (Harlots); a new character created for the film, Miss Coddle, played by Keala Settle (The Greatest Showman) and Peter Dinklage (Game of Thrones) as the voice of Dr. Dillamond.<br/><br/>Wicked is produced by Marc Platt and David Stone. David Nicksay, Stephen Schwartz, and Jared LeBoff serve as executive producers. It is written by Winnie Holzman. Based on the musical Wicked, music and lyrics by Stephen Schwartz, book by Winnie Holzman, from the novel by Gregory Maguire.<br/><br/>Directed by Jon M. Chu (Crazy Rich Asians, In the Heights), Wicked is the first chapter of a two-part film event. Wicked Part Two is scheduled to arrive in theaters on November 26, 2025.<br/>

Wicked | 'A Passion Project' Behind the Scenes | Ariana Grande, Cynthia Erivo

⏲ 2:36 👁 660K

This little girl and her toddler brother used to fight and bicker quite often. The little girl had called her brother a \

Siblings Start Screaming While Fighting in Car

⏲ 0:15 👁 100K

“Once you pick it up, you’ll know right away that this is a serious and worthy electric that should be on your radar,” Guitar World Tech Editor Paul Riario says in this Cort G290 FAT II demo.

Cort G290 FAT II Demo

⏲ 5:35 👁 230K

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