_the-8-worst-foods-for-your-muscles.jpg "The 8 Worst Foods for Your Muscles from high fiber food list for diverticulitis Video Screenshot Preview")
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⏲ Duration: 1 min 73 sec
✓ Published: 08-Feb-2018
✓ Published: 08-Feb-2018
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The 8 Worst Foods for Your MusclesnA Step by Step Guide To Eating Healthy, Burning Fat, and Building Muscle - http://bit.ly/BarBrosStrengthnnThe 8 foods you shouldn't eat if you want to build strong muscles:nn1. AlcoholnWhen you consume alcohol regularly, you put more stress on your body, increasing antioxidant demands. Normally antioxidants are used to help recovery muscles after workout, now they need to metabolize the alcohol.nn2. All-Purpose FlournAll-purpose flour which mainly provides empt
The 8 Worst Foods for Your MusclesnA Step by Step Guide To Eating Healthy, Burning Fat, and Building Muscle - http://bit.ly/BarBrosStrengthnnThe 8 foods you shouldn't eat if you want to build strong muscles:nn1. AlcoholnWhen you consume alcohol regularly, you put more stress on your body, increasing antioxidant demands. Normally antioxidants are used to help recovery muscles after workout, now they need to metabolize the alcohol.nn2. All-Purpose FlournAll-purpose flour which mainly provides empt
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