_screen-recording-10-25-2016-12-50-24-pm.jpg "Screen Recording (10-25-2016 12-50-24 PM) from high fiber food list for diverticulitis Video Screenshot Preview")
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⏲ Duration: 89 sec
✓ Published: 25-Oct-2016
✓ Published: 25-Oct-2016
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Here are 10 more tips to lose weight even faster:n1. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day (19, 20, 21).n2. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight (22, 23).n3. Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 mon
Here are 10 more tips to lose weight even faster:n1. Eat a high-protein breakfast. Eating a high-protein breakfast has been shown to reduce cravings and calorie intake throughout the day (19, 20, 21).n2. Avoid sugary drinks and fruit juice. These are the most fattening things you can put into your body, and avoiding them can help you lose weight (22, 23).n3. Drink water a half hour before meals. One study showed that drinking water a half hour before meals increased weight loss by 44% over 3 mon
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