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Simplify | Math question
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Lok Sabha Elections 2024 Phase 7: Voting underway for the final phase, UP CM Adityanath Casts Vote
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Leg Pain In Summer Remedies: Garmi Me Pair Dard Kyu Hota Hai | Boldsky
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Olympic boxer Nicola Adams produces self-defence lessons for women
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Watch: BJP Candidate Kangana Ranaut Casts Vote in Mandi for Lok Sabha Elections 2024 | Oneindia News
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_simplify-124-math-question.webp "In this lecture, i explain math question in detail.I will explain math question in very easy method")
_92.webp "In this video, we'll show you how to strengthen your pelvic floor muscles, improving your sexual performance, increasing your stamina, and enhancing your overall well-being.<br/><br/>Say goodbye to erectile dysfunction, premature ejaculation, and other common issues, and hello to a stronger, healthier, and more confident you!<br/><br/>Follow along with these easy-to-do exercises and start feeling the benefits today!\")
_lok-sabha-elections-2024-phase-7-voting-underway-for-the-final-phase-up-cm-adityanath-casts-vote.webp "The final phase of the Lok Sabha Elections 2024 is underway, with voters casting their ballots in the crucial seventh phase. Uttar Pradesh Chief Minister Yogi Adityanath has cast his vote, emphasizing the importance of this democratic exercise. In this video, we provide live updates, voter turnout, and key highlights from across the constituencies. Stay tuned for comprehensive coverage of the last phase of this significant election. <br/> <br/>#LokSabhaElections2024 #Phase7Voting #YogiAdityanath #UPVotes #IndianElections #DemocracyInAction #ElectionUpdates #VoteIndia #FinalPhase #PoliticalNews<br/>~PR.274~ED.102~")
_leg-pain-in-summer-remedies-garmi-me-pair-dard-kyu-hota-hai-124-boldsky.webp "गर्मी के दिनों में पैरों का दर्द अक्सर बढ़ जाता है. लेकिन ऐसा क्यों होता है इसकी जानकारी लोगों को नहीं हो पाती. इस वीडियो में आपको पहले तो पैर दर्द और गर्मी के संबंध में जानकारी मिलेगी. इसके बाद आपको पैर के दर्द से बचाव को लेकर भी जानकारी दी जाएगी. पहले तो बता दें कि गर्मी के मौसम में बच्चों की गर्मी की छुट्टियां होती हैं और आम तौर पर वयस्कों को छुट्टियों पर जाना पड़ता है. इसलिए, गर्मी के मौसम में कई लोग बाहरी गतिविधि शुरू करते हैं या व्यायाम का विकल्प चुनते हैं क्योंकि यह आनंददायक लगता है. गर्मियों के दौरान बड़ी संख्या में बच्चे और युवा वयस्क आउटडोर खेल खेलते हैं. लोग व्यायाम तब करते हैं जब बाहर का तापमान गर्म होता है, अत्यधिक व्यायाम या चोट के कारण भी उनकी मांसपेशियों में ऐंठन हो जाती है. इसके अलावा, मौसम गर्म और आर्द्र है और बहुत अधिक पसीना आता है, जिससे शरीर से तरल पदार्थ तेजी से निकल जाते हैं और अंततः निर्जलीकरण होता है. <br/> <br/>Foot pain often increases during summer days. But people are not able to know why this happens. In this video, first of all, you will get information about foot pain and heat. After this, you will also be given information about the prevention of foot pain. First of all, let us tell you that in the summer season, children have summer holidays and adults generally have to go on holidays. Therefore, in the summer season, many people start outdoor activity or opt for exercise because it seems enjoyable. A large number of children and young adults play outdoor sports during the summer. People exercise when the outside temperature is hot, their muscles also get cramped due to excessive exercise or injury. Apart from this, the weather is hot and humid and there is a lot of sweating, which causes rapid removal of fluids from the body and eventually leads to dehydration. <br/> <br/>#legpaininsummer #garmimepairdard #garmimepairdardkyuhotahai #legpaininsummer #garmimepairdardkailaj #garmimepairdardkaghareluupay #garmimepairdard <br/>~PR.111~ED.120~")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_watch-bjp-candidate-kangana-ranaut-casts-vote-in-mandi-for-lok-sabha-elections-2024-124-oneindia-news.webp "BJP candidate Kangana Ranaut from Mandi constituency cast her vote at a polling station in Himachal Pradesh for the seventh phase of the 2024 Lok Sabha elections. She urged everyone to participate in the \")
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