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_obese-to-beast-in-10-months-124-brand-new-me.jpg "A 20-year-old-man lost 104lbs in 10 months, going from obese to beast. ‘Lose weight’ and ‘go to the gym more’ – on 1 January 2018 Quantel Thomas made the same resolutions that so many vow to do at the start of a new year. But for Quantel, these weren’t just feelgood attempts he could give up by February. After being told by doctors he was at risk of diabetes, Quantel knew he had to make a change to his diet. He did far more than that: in under a year Quantel lost over 100lbs, going from 284lbs to 180lbs and transforming his body – including new six-pack and all – in the process. Perhaps even more astonishing is that Quantel did all of this without any formal fitness programme or a personal trainer. Going to the gym at least six days a week, Quantel can bench press 285lbs and deadlift up to 475lbs. Eventually he hopes to get into body building - he currently weighs 204lbs as he attempts to bulk up - and is currently studying Exercise Science at college with plans to become a personal trainer afterwards.")
⏲ 5:39 👁 3.4M
_st-mary-hoo-residents-fighting-proposals-to-build-on-their-doorstep.jpg "Up to 40 more homes could be built but residents are fearful as it's just been recognised by the Environment Agency as an area of high risk for flooding. <br/>")
⏲ 2:36 👁 1.7M
_state-farm-drops-coverage-for-72000-homes-in-california-amid-rising-costs-and-wildfire-risk.jpg "State Farm, California's largest home insurer, announced it will not renew policies for 72,000 homes and apartments starting this summer due to rising costs and wildfire risk. This comes after State Farm stopped offering new policies in California last year and accounts for over 2% of its policies in the state. Homeowners who lose coverage may have to turn to the California FAIR Plan, the state's insurer of last resort, which offers basic coverage at higher rates. Reliance on the FAIR Plan has doubled in 5 years as insurers exit fire-prone areas, with over $311 billion in liability exposure now vs $112 billion in 2019.")
⏲ 0:43 👁 310K
_how-fermented-pickles-can-improve-your-health.jpg "How Fermented, Pickles , Can Improve Your Health.<br/>'Time' recently offered readers <br/>a guide to fermented pickles and how <br/>to get the most out of this \")
⏲ 1:31 👁 575K
_what-can-we-expect-as-far-as-severe-weather-this-spring.jpg "AccuWeather's Paul Pastelok breaks down the long-range forecast for spring of 2024, detailing the factors that could increase the risk of severe storms.")
⏲ 3:17 👁 1.7M
_what-are-i-bonds.jpg "Inflation has made Series I savings bonds enormously popular with risk-averse investors. So how do they work?")
⏲ 2:43 👁 15.6M
_ted-baker-calls-in-administrators-in-latest-uk-fashion-collapse.jpg "The parent company of Ted Baker is set to call in administrators for its UK business in the latest British fashion sector collapse.Hundreds of jobs are expected to be at risk as No Ordinary Designer Label looks to appoint administrators after it ended up “a significant level of arrears”, according to parent company Authentic Brands Group.")
⏲ 0:43 👁 36.6M
_woman-films-severe-hail-storm-in-o39fallon-missouri.jpg "A severe hail storm hit O'Fallon, Missouri, where large hail stones poured down. Amidst such a blizzard condition, this woman recorded a weather report, showing and discussing the large hailstones. The storm intensified, posing a greater risk.")
⏲ 0:59 👁 240K
_putin-warns-russia-nato-conflict-just-one-step-from-world-war-three-in-first-speech-after-sham-election.jpg "peaking after he declared victory in Russia’s sham presidential election, Vladimir Putin warned Nato against any move that would risk direct conflict with Russia, saying this would be “one step away from World War 3”. Source: AP")
⏲ 1:28 👁 63.8M
_analysis-the-eu39s-big-bet-on-egypt-comes-with-a-high-price-and-high-risks.jpg "After Tunisia and Mauritania, the European Union has found a new \")
⏲ 2:9 👁 5.3M
_climate-change-altering-wildfire-patterns-increasing-the-risk-of-night-fires.jpg "Climate Change Altering , Wildfire Patterns, , Increasing the Risk of Night Fires.<br/>'Newsweek' reports that North America is facing an <br/>\")
⏲ 1:30 👁 700K
_battle-through-the-heavens-season-5-episode-88-english-sub.jpg "Battle Through The Heavens All Seasons https://bit.ly/4bM3lvD<br/>Swallowed Star All Seasons https://bit.ly/49mQ9Ma<br/>Shrouding The Heavens All Episodes https://bit.ly/3uNkm8a<br/>Perfect World All Episodes https://bit.ly/42Zg9ek<br/>Throne of Seal All Episodes https://bit.ly/49p6HmP<br/>Lord of all lords https://bit.ly/3wuz6t1<br/>Wan Jie Chun Qiu (Spring and Autumn) https://bit.ly/3UUOeu4<br/><br/>After three years of not seeing each other, Xiao Yan finally met Xun’er at Jia Nan Academy. After that, they became closer and established the Stone Gate (Pan Gate).<br/><br/>In order to continue to improve his strength and avenge him on the Misty Cloud Sect, he risked continuing to go deeper into the Qi Refining Pagoda to devour the Fallen Heart Flame")
⏲ 20:22 👁 995K
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_obese-to-beast-in-10-months-124-brand-new-me.webp "A 20-year-old-man lost 104lbs in 10 months, going from obese to beast. ‘Lose weight’ and ‘go to the gym more’ – on 1 January 2018 Quantel Thomas made the same resolutions that so many vow to do at the start of a new year. But for Quantel, these weren’t just feelgood attempts he could give up by February. After being told by doctors he was at risk of diabetes, Quantel knew he had to make a change to his diet. He did far more than that: in under a year Quantel lost over 100lbs, going from 284lbs to 180lbs and transforming his body – including new six-pack and all – in the process. Perhaps even more astonishing is that Quantel did all of this without any formal fitness programme or a personal trainer. Going to the gym at least six days a week, Quantel can bench press 285lbs and deadlift up to 475lbs. Eventually he hopes to get into body building - he currently weighs 204lbs as he attempts to bulk up - and is currently studying Exercise Science at college with plans to become a personal trainer afterwards.")
_st-mary-hoo-residents-fighting-proposals-to-build-on-their-doorstep.webp "Up to 40 more homes could be built but residents are fearful as it's just been recognised by the Environment Agency as an area of high risk for flooding. <br/>")
_state-farm-drops-coverage-for-72000-homes-in-california-amid-rising-costs-and-wildfire-risk.webp "State Farm, California's largest home insurer, announced it will not renew policies for 72,000 homes and apartments starting this summer due to rising costs and wildfire risk. This comes after State Farm stopped offering new policies in California last year and accounts for over 2% of its policies in the state. Homeowners who lose coverage may have to turn to the California FAIR Plan, the state's insurer of last resort, which offers basic coverage at higher rates. Reliance on the FAIR Plan has doubled in 5 years as insurers exit fire-prone areas, with over $311 billion in liability exposure now vs $112 billion in 2019.")
_how-fermented-pickles-can-improve-your-health.webp "How Fermented, Pickles , Can Improve Your Health.<br/>'Time' recently offered readers <br/>a guide to fermented pickles and how <br/>to get the most out of this \")
_what-can-we-expect-as-far-as-severe-weather-this-spring.webp "AccuWeather's Paul Pastelok breaks down the long-range forecast for spring of 2024, detailing the factors that could increase the risk of severe storms.")
_what-are-i-bonds.webp "Inflation has made Series I savings bonds enormously popular with risk-averse investors. So how do they work?")
_ted-baker-calls-in-administrators-in-latest-uk-fashion-collapse.webp "The parent company of Ted Baker is set to call in administrators for its UK business in the latest British fashion sector collapse.Hundreds of jobs are expected to be at risk as No Ordinary Designer Label looks to appoint administrators after it ended up “a significant level of arrears”, according to parent company Authentic Brands Group.")
_woman-films-severe-hail-storm-in-o39fallon-missouri.webp "A severe hail storm hit O'Fallon, Missouri, where large hail stones poured down. Amidst such a blizzard condition, this woman recorded a weather report, showing and discussing the large hailstones. The storm intensified, posing a greater risk.")
_putin-warns-russia-nato-conflict-just-one-step-from-world-war-three-in-first-speech-after-sham-election.webp "peaking after he declared victory in Russia’s sham presidential election, Vladimir Putin warned Nato against any move that would risk direct conflict with Russia, saying this would be “one step away from World War 3”. Source: AP")
_analysis-the-eu39s-big-bet-on-egypt-comes-with-a-high-price-and-high-risks.webp "After Tunisia and Mauritania, the European Union has found a new \")
_climate-change-altering-wildfire-patterns-increasing-the-risk-of-night-fires.webp "Climate Change Altering , Wildfire Patterns, , Increasing the Risk of Night Fires.<br/>'Newsweek' reports that North America is facing an <br/>\")
_battle-through-the-heavens-season-5-episode-88-english-sub.webp "Battle Through The Heavens All Seasons https://bit.ly/4bM3lvD<br/>Swallowed Star All Seasons https://bit.ly/49mQ9Ma<br/>Shrouding The Heavens All Episodes https://bit.ly/3uNkm8a<br/>Perfect World All Episodes https://bit.ly/42Zg9ek<br/>Throne of Seal All Episodes https://bit.ly/49p6HmP<br/>Lord of all lords https://bit.ly/3wuz6t1<br/>Wan Jie Chun Qiu (Spring and Autumn) https://bit.ly/3UUOeu4<br/><br/>After three years of not seeing each other, Xiao Yan finally met Xun’er at Jia Nan Academy. After that, they became closer and established the Stone Gate (Pan Gate).<br/><br/>In order to continue to improve his strength and avenge him on the Misty Cloud Sect, he risked continuing to go deeper into the Qi Refining Pagoda to devour the Fallen Heart Flame")
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