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One of T&T's main medal hopeful's Michelle-Lee Ahye looked in good nick as she opened her 2024 outdoor campaign with double gold at a local developmental meet held by the NAAA's this weekend.<br/><br/>Ahye followed up on her 100 metre gold to clinch the 200 metre title at the meet which is used as a way to keep local athletes busy ahead of competitions like the Olympics.<br/><br/>And Two-time Carifta Games 5,000m champion Tafari Waldron denied training partner Nicholas Romany a middle distance double when he ran away with the 3,000 metre title.<br/><br/>
⏲ 2:13 👁 35K
Product full information >>>> https://amzn.to/4aUi3ja<br/><br/>Elevate your home workouts with the MERACH Exercise Bike! Featuring an exclusive app with tailored training plans, a quiet and smooth belt drive system, and an enhanced LED monitor for real-time tracking, this bike offers a comprehensive fitness experience. The stable dual-triangle frame ensures safety and stability, while the infinitely variable speed allows for personalized resistance levels. Plus, enjoy peace of mind with the emergency brake feature and 12-month warranty. Get yours now and take your fitness journey to the next level! #MERACH #ExerciseBike #HomeWorkout #Fitness #IndoorCycling ‍♂️
⏲ 5:49 👁 35K
Cat's Intergalactic Training for Alien Invasion! <br/><br/>Welcome to our YouTube AI Cat Story 001 Shorts channel! <br/><br/> Dive into a world of whimsical tales and heartwarming adventures featuring our adorable AI-generated cats! From hilarious escapades to touching moments, our short stories are crafted with the perfect blend of creativity and AI magic.<br/><br/> Explore the unexpected as our AI cat characters embark on thrilling journeys, face challenges, and discover the true meaning of feline friendship. Each story is a unique masterpiece generated by the power of artificial intelligence.<br/><br/> Subscribe now to join the fun and don't miss out on the enchanting world of AI Cat Story Shorts. Hit the notification bell to stay updated with our latest tales and share the joy with fellow cat enthusiasts!<br/><br/> Let the AI creativity unfold, one short story at a time. Thanks for being a part of our feline-filled adventure! ✨ #AICatStories #Shorts #CatAdventures #AIEntertainment\
⏲ 0:26 👁 15K
Arteta leads Arsenal training ahead of crucial UCL second leg at Bayern Munich<br/><br/>Sobha Realty Training Centre, London Colney, UK
⏲ 17:17 👁 800K
Senior U.S. officials unveil China's significant backing of Russia's war effort in Ukraine, with reports detailing crucial military support. Despite denials from the Chinese Embassy, concerns rise over China's role. Join us as we delve into the geopolitical implications of this revelation. <br/> <br/>#USNews #USChina #USChinaTensions #RussiaUkraineWar #RussiaUkraineConflict #JoeBiden #VladimirPutin #VolodymyrZelenskyy #Oneindia<br/>~PR.274~ED.194~
⏲ 2:9 👁 740K
The government and higher authorities have decided to enroll a robot in the woman police station after the attack on Puspa. Haseen Malik has been given the duty of training the robot as per the work conditions. A ninety days trial has been assigned for the training purpose, Haseena doesn't like this new change and opposes it in front of DSP. DSP explains the positive sides of this enrollment and explains his tied hands in the matter. The news comes of fire, DSP challenges Haseena to protect and control the fire situation before the arrival of the 'AI', the new robot officer. ASI Mira proves her worth, after she rescues Kalpana and a kid from a burning building.
⏲ 23:19 👁 25K
Some of the best exercises for building overall strength include:<br/><br/>Squats: They target the lower body, including the quadriceps, hamstrings, and glutes, while also engaging the core for stability.<br/>Deadlifts: Great for building strength in the posterior chain, including the lower back, glutes, and hamstrings, as well as the core and grip strength.<br/>Bench Press: Targets the chest, shoulders, and triceps, promoting upper body strength and muscle mass.<br/>Pull-Ups/Chin-Ups: Effective for building upper body strength, especially in the back, shoulders, and arms.<br/>Overhead Press: Strengthens the shoulders, triceps, and upper back, promoting stability and muscle growth in the upper body.<br/>Rows: Various rowing exercises, such as barbell rows or dumbbell rows, target the muscles of the back, including the lats, rhomboids, and traps.<br/>Lunges: Engage the lower body muscles, including the quadriceps, hamstrings, and glutes, while also improving balance and stability.<br/>Romanian Deadlifts: Focus on the hamstrings and lower back while also engaging the glutes and core for stability.<br/>Push-Ups: A classic bodyweight exercise that targets the chest, shoulders, and triceps, promoting upper body strength and endurance.<br/>Planks: Strengthen the core muscles, including the abdominals, obliques, and lower back, improving overall stability and posture.<br/>Incorporating a combination of these exercises into your strength training routine can help you build muscle, increase overall strength, and improve functional movement patterns.
⏲ 3:25 👁 5K
In the emerald embrace of Lang Son province, Vietnam, lies a secret whispered on the wind - the Dong Lam wild nature area. Unlike the vibrant chaos of Hanoi or the emerald rice paddies of the Mekong Delta, Dong Lam unveils a landscape unlike any other in Vietnam. Here, nestled amidst dramatic limestone peaks, unfolds a sprawling steppe, a breathtaking tapestry of rolling green meadows that stretches as far as the eye can see...
⏲ 8:18 👁 5K
Delta Force Black Hawk Down ll Shattered Palace from delta force selection training
⏲ 27:16 👁 5K
Rosarito Beach. – Some are older than 50, others barely past adolescence, all pushing themselves to their physical and emotional limits. And all blind.A total of 300 athletes from across Mexico, supported by 80 guides, competed over the weekend in the National Championship for the Blind and Visually Impaired held in this beach’s city sports training center.The best 21 teams qualified for the Parapan American Games in Guadalajara, the most important sports competition for disabled athletes in the American continent, to be held in November, parallel to the Pan American Games.Ramiro Celaya, 52, a member of Baja California’s shot put and discus team, said he likes to competebut participates in tournaments for another reason.“We want to tell the community, particularly parents, that if you have a child with a disability don’t just keep them home, gaining weight,” he said. “There are so many sports and they can practice one.”The tournament also reminds officials take disabled people into account, others said.“It’s a way for the people to find out how to help a disabled family member or neighbor,” added Fernando Ruiz, 39, from Querétaro state, who competes in the javelin throw.For three days the athletes competed in track and field events, such as the 100, 200, 400, 800, 1,500 and 5,000 meters race. The blind athletes tied themselves to their guides and sped off at the opening bell.Tania Jiménez, 28, from Mexicali, won first and second place in the 100 and 200 meters races, respectively, and placed first in the shot put and discus.She’s the president of State Association for the Blind and Visually Impaired. In January, she won fourth in the shot put at the World Championships in New Zealand.She said she lost her sight ten years ago in an accident and began to practice sports as a form of therapy.First she practiced “golbol,” a game similar to bowling in which visually impaired players try to throw the ball in the opponent’s goal. Her team won the national championship three times.Now, she’s focused on track and field.“Many people who are disabled shut themselves in because they are afraid or are embarrassed. I think sports can make you think differently, can give you strength,” Jiménez said. “At least that’s what happened to me.”She had the best showing at the tournament, winning four medals, including two gold ones. She placed first in the 100 meters and the discus, second in the 200 meters and third in the shot put.Other athletes who qualified for the Parapan American Games included Maribel Peña, Mónica Rodríguez and Diana Coraza, all in the 400 meters; Peña also qualified in the 800 meters along with Sandra Trujillo, while Tania Cuellar qualified in the 1,500 meters.“We want to show that our sport is not easy, that it requires a lot of preparation,” said singer Crystal (Díaz Romero). “We’re trying to raise awareness of that.”No stranger to these competitions, she won a bronze medal in the 1992 Summer Paralympics in Barcelona. The weekend tournament bears the name of the singer, whose foundation encourages blind people to develop through sports.The next stop for these extraordinary athletes will be in November, when they compete against the best in this continent.Omar.millan@sandiegored.com
⏲ 2:44 👁 5K
Delve into the official clip of the riveting 'Survival Training Mystery' from NCIS: Hawai’i Season 3 Episode 7, crafted by Christopher Silber, Jan Nash and Matt Bosack. Meet the NCIS: Hawai’i Cast: Vanessa Lachey, LL Cool J, Jason Antoon, Tori Anderson and more. Experience the action – Stream NCIS: Hawai’i Season 3 on Paramount+!\
⏲ 1:47 👁 5K
Get ready for some jaw-dropping revelations about my live streams! Ever wonder how I come up with ideas every day? Discover the shocking truth behind it. The major secret is that I don't prepare, I don't plan in advance, I don't even think—I don't use my brain.<br/><br/>If you want to see the live stream chat, please refer here: https://www.youtube.com/watch?v=iGU962_fOXc<br/><br/>..................................................................................................................<br/>* Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app.You can download it on app store and play store, to start your self enlightenment journey. Enjoy!<br/>* If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com<br/>* If your organization needs \
⏲ 6:8 ✓ 19-Apr-2024
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