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_bilal-1492-03-2036-football-terrain-3-lefive-champigny.jpg "Bilal 14\ 03 à 20:36 - Football Terrain 3 (LeFive Champigny) from dent 36 signification")
⏲ 53:9 👁 80K
_eng-white-cat-legend-ep-36-engsub.jpg "(ENG) White Cat Legend Ep 36 EngSub from dent 36 signification")
⏲ 42:28 👁 395K
_tot-who-39would-survive-just-seven-months39-is-turning-three-and-learning-to-walk.jpg "A little boy born with a severe muscle condition who doctors said would survive just seven months is turning three - and now learning to walk.<br/><br/>Rupert Mosey, two, developed spinal muscular atrophy (SMA) soon after birth - a condition causing muscle degeneration.<br/><br/>Doctors warned his parents, Charlie Mosey, 36, and her husband, George, 39, that the tot wouldn't live past seven months old.<br/><br/>But at three months old he had a miracle gene therapy drug Zolgensma - which dramatically reduced his muscle wastage.<br/><br/>Five months later he was enrolled on a clinical trial for a SMA treatment in Milan, Italy.<br/><br/>Doctors even made a special allowance for him to continue accessing the drug in the UK after the trial ended - due to his progress.<br/><br/>He was the first child with SMA to have the treatment, Spinraza, after having had Zolgensma, outside of a clinical trial and on the basis he's progressing well.<br/><br/>Charlie and George spend hours every day doing physical therapy with Rupert to help build his muscle strength - and it's paying off.<br/><br/>Incredibly, the tot has defied the odds to turn three this month and is even now learning to walk unaided.<br/><br/>Charlie, VP of customer success for a tech company, from St Albans, Hertfordshire, said: \")
⏲ 4:4 👁 330K
_my-boss-2024-ep-36-eng-sub.jpg "Are Cheng Yao dreams of becoming a top lawyer about to come true? It seems so – when she is unexpectedly recruited by a leading legal firm. Excited, she moves house so she can nearer her new office. She moves in, full of hope, and soon encounters her new roommate Qian Heng. However, a surprise awaits her on her first day at work. Qian Heng turns out to be her direct superior at the office and he proves to be incredibly hard to please! Her training period quickly turns into a baptism of fire, and she starts to feel as though he is trying to chase her out of the company. But Cheng Yao won’t be so easily deterred. She redoubles her efforts, determined to prove she’s got what it takes. Could her zeal send this duo on the path to harmony and even love?")
⏲ 45:50 👁 155K
_losing-ridley-what-now-124-greg-bedard-patriots-podcast.jpg "Greg Bedard and Nick Cattles react to the signing of Calvin Ridley in Tennessee following reports of the Patriots making an offer to him. What does this mean for the Pats' free agency going forward, how fans feel about free agency so far, who the team may target next, and much more!<br/><br/><br/><br/><br/><br/>EPISODE TIMELINE:<br/><br/>00:45 - Calvin Ridley to Titans<br/><br/>06:26 - Pats’ Offer to Ridley<br/><br/>13:45 - Managing Pats’ Spending<br/><br/>16:52 - PrizePicks<br/><br/>17:50 - Willingness to Spend in FA<br/><br/>19:24 - Pivot from Ridley<br/><br/>22:10 - Offseason Similarities to Texans<br/><br/>29:40 - Fan perception<br/><br/>34:00 - The right time to be critical<br/><br/>35:54 - Mac Jones’ thoughts on trade<br/><br/>36:35 - Need for Offensive Tackle <br/><br/>39:50 - Improving the Secondary<br/><br/>42:30 - Justin Fields<br/><br/><br/><br/>Check Greg's Coverage out over at www.bostonsportsjournal.com, for $50 on BSJ's annual plan. Not only do you get top-notch analysis of all the Boston pro sports, but if you're a Patriots junkie — and if you're listening to this podcast, you are — then a membership at BSJ gives you access to a ton of video analysis Bedard does on the coaches film, and direct access to him in weekly chats.<br/><br/><br/><br/>This episode of the Greg Bedard Patriots Podcast w/ Nick Cattles is brought to you by:<br/><br/><br/><br/>PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! <br/><br/><br/><br/>Football season may be over, but the action on the floor is heating up. Whether it’s Tournament Season or the fight for playoff homecourt, there’s no shortage of high stakes basketball moments this time of year. Quick withdrawals, easy gameplay and an enormous selection of players and stat types are what make PrizePicks the #1 daily fantasy sports app!")
⏲ 46:18 👁 1.5M
_supermarket-sweep-uk-s6-ep-36-nov-19th-1998-students.jpg "Today's contestants are Sarah Johnstone & Sally Boothland from Cheshire and Yorkshire, Dan Hart & Jo Smith from Kent and Surrey, and Katie Wittam & Phil(omena) Tudor-Wren from Lancashire. It's a students special and Dale Winton discovers that one team's course sounds a bit fishy, another wants to reach for the stars, while it's best not to mess with the third team and their specialist talent. Mind you, their phobias are somewhat unusual. One member very nearly fails the Mini Sweep, but the points at the end of the quiz rounds although not high are very close to each other. It means that any of the trio stand a chance of going for the star prize, but who will come out with top marks come the Super Sweep?")
⏲ 23:54 👁 50K
![00:00 - Start<br/>01:48 - game start cinamatic<br/>03:36 - bugged game start [not true beginning] and memes<br/>03:55 - OUR musical starts](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9Jqx9bLGSvrx9arwWMD3EUpl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-pilot-episode-124pilot-ep124-red-faction1.jpg "00:00 - Start<br/>01:48 - game start cinamatic<br/>03:36 - bugged game start [not true beginning] and memes<br/>03:55 - OUR musical starts")
⏲ 5:48 👁 50K
_beat-the-april-broadband-and-mobile-price-hikes-by-switching-provider-now.jpg "Around 11 million broadband and 36 million mobile customers will experience an inflation linked price increase in April2 - equating to an estimated total of £92.5 million more over the next 12 months - but many can take action now to skip this year's price rises. <br/><br/>With the cost of living still impacting so many people, another rise in bills will be worrying but around 4.2 million consumers are out of contract on their broadband, and are therefore free to switch providers now if they wish to escape potential upcoming price increases. However, 15% have no idea if their broadband contract has expired and nearly half (42%) have the mistaken perception that it’s too much hassle to do so.")
⏲ 3:5 👁 80K
![I’m a food waste expert – and I’ve tested these TikTok ‘hacks’ so you don’t have to.<br/> <br/>Ben Thomas, who is an environment manager at Waitrose, claims not all viral videos are as effective as they might first appear. <br/><br/>While putting kitchen paper in bags of salad to absorb condensation has merit, the most important factor is ventilation.<br/><br/>And putting the leaves into a well-ventilated storage container is ideal to make sure there is sufficient air flow to prolong its life.<br/><br/>Ben also encourages shoppers to buy loose produce where possible – as this can help ensure you use up what you need and avoid wasting surplus.<br/><br/>But while some content creators swear by washing soft fruits in water with bicarbonate of soda, Ben explained this ‘hack’ could actually shorten the window available to eat the berries.<br/><br/>He explained: “By washing soft fruit and then putting it in the fridge, the moisture can speed up the decomposition process and it’ll quickly end up as mush. <br/><br/>“If you want to wash your food, do it before eating rather than before storing.”<br/><br/>Ben, who leads Waitrose’s own initiatives to reduce food waste [https://www.waitrose.com/ecom/content/sustainability/food-waste], added that some of the best social ‘hacks’ to prevent waste are getting creative with leftovers.<br/><br/>The ever-growing trend of air fryers has seen hacks such as leftover mash croquettes and bubble and squeak using roast leftovers as an inventive way to ensure there is less waste. <br/><br/>He added: “There are lots of handy ways we can all make small changes to reduce the amount of food we waste. <br/><br/>“Really, if you’re using leftovers for anything, you can’t go wrong.<br/><br/>“However, it’s important that supermarkets also support shoppers taking these steps – whether that’s from the sale of misshapen fruit and veg or removing unnecessary packaging.”<br/><br/>The advice comes after a poll of 2,000 adults found 52 per cent have been inspired to try a hack after watching one on social media. <br/><br/>However, for 21 per cent of these, they didn’t quite live up to expectations – with 79 per cent admitting viral hack videos are not always as effective as they first appear. <br/><br/>Cooking, DIY, and kitchen cleaning online tips are the most attempted, followed by ways to tidy the bathroom and save money. <br/><br/>When it comes to food waste videos, 36 per cent have seen content about using leftovers for soups and stocks, while 35 per cent have come across videos about turning stale bread into breadcrumbs. <br/><br/>And 26 per cent have seen reels about freezing fresh herbs into portions to pop into meals when they are needed. <br/><br/>In fact, some respondents even claimed they have used banana peels to polish shoes or leftover fruit to make face masks. <br/><br/>Despite this, milk, bread, bananas, and salad leaves are the most discarded foods – with 35 per cent blaming their food waste habits on forgetting they had certain items. <br/><br/>Whereas 29 per cent overestimate portion sizes and 21 per cent overlook labels when shopping, the survey conducted via OnePoll found.<br/><br/>Ben, from Waitrose, which removed best-before dates from hundreds of fresh produce items, added: “Best-before’, ‘display-by’ and ‘sell-by’ dates can be ignored – ‘use-by’ dates are the only labels which you need to focus on.<br/><br/>“But pre-shop planning is a great way to help you choose what you’ll use when doing your weekly shop. <br/><br/>“It’s always handy bringing a list with you or even taking a photo of the inside of your fridge before heading out.<br/><br/>“The research shows just how much the nation is now turning to social media when it comes to tips and tricks around the home – and the same goes for reducing food waste too. <br/><br/>“Brits really recognise why it is so important that good food doesn’t go to waste, but we know it can be easier said than done. <br/><br/>“That’s why we are committed to halving food waste in our operations and supply chains by 2030, and at the same time, helping our customers do so at home by the same date.”<br/><br/>Separate research from WRAP, the non-profit hosting next week’s Love Food Hate Waste’s Food Waste Action Week campaign, found 60 per cent of the food that is wasted in the UK is by citizens in their own homes. <br/><br/>As a result, Food Waste Action Week will be encouraging everyone to 'Choose What You'll Use', highlighting the benefits of buying loose fruit and vegetables and inspiring people to do this wherever they can.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9JqJgAqmSvrwA3IUDln3c1LF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_92.jpg "I’m a food waste expert – and I’ve tested these TikTok ‘hacks’ so you don’t have to.<br/> <br/>Ben Thomas, who is an environment manager at Waitrose, claims not all viral videos are as effective as they might first appear. <br/><br/>While putting kitchen paper in bags of salad to absorb condensation has merit, the most important factor is ventilation.<br/><br/>And putting the leaves into a well-ventilated storage container is ideal to make sure there is sufficient air flow to prolong its life.<br/><br/>Ben also encourages shoppers to buy loose produce where possible – as this can help ensure you use up what you need and avoid wasting surplus.<br/><br/>But while some content creators swear by washing soft fruits in water with bicarbonate of soda, Ben explained this ‘hack’ could actually shorten the window available to eat the berries.<br/><br/>He explained: “By washing soft fruit and then putting it in the fridge, the moisture can speed up the decomposition process and it’ll quickly end up as mush. <br/><br/>“If you want to wash your food, do it before eating rather than before storing.”<br/><br/>Ben, who leads Waitrose’s own initiatives to reduce food waste [https://www.waitrose.com/ecom/content/sustainability/food-waste], added that some of the best social ‘hacks’ to prevent waste are getting creative with leftovers.<br/><br/>The ever-growing trend of air fryers has seen hacks such as leftover mash croquettes and bubble and squeak using roast leftovers as an inventive way to ensure there is less waste. <br/><br/>He added: “There are lots of handy ways we can all make small changes to reduce the amount of food we waste. <br/><br/>“Really, if you’re using leftovers for anything, you can’t go wrong.<br/><br/>“However, it’s important that supermarkets also support shoppers taking these steps – whether that’s from the sale of misshapen fruit and veg or removing unnecessary packaging.”<br/><br/>The advice comes after a poll of 2,000 adults found 52 per cent have been inspired to try a hack after watching one on social media. <br/><br/>However, for 21 per cent of these, they didn’t quite live up to expectations – with 79 per cent admitting viral hack videos are not always as effective as they first appear. <br/><br/>Cooking, DIY, and kitchen cleaning online tips are the most attempted, followed by ways to tidy the bathroom and save money. <br/><br/>When it comes to food waste videos, 36 per cent have seen content about using leftovers for soups and stocks, while 35 per cent have come across videos about turning stale bread into breadcrumbs. <br/><br/>And 26 per cent have seen reels about freezing fresh herbs into portions to pop into meals when they are needed. <br/><br/>In fact, some respondents even claimed they have used banana peels to polish shoes or leftover fruit to make face masks. <br/><br/>Despite this, milk, bread, bananas, and salad leaves are the most discarded foods – with 35 per cent blaming their food waste habits on forgetting they had certain items. <br/><br/>Whereas 29 per cent overestimate portion sizes and 21 per cent overlook labels when shopping, the survey conducted via OnePoll found.<br/><br/>Ben, from Waitrose, which removed best-before dates from hundreds of fresh produce items, added: “Best-before’, ‘display-by’ and ‘sell-by’ dates can be ignored – ‘use-by’ dates are the only labels which you need to focus on.<br/><br/>“But pre-shop planning is a great way to help you choose what you’ll use when doing your weekly shop. <br/><br/>“It’s always handy bringing a list with you or even taking a photo of the inside of your fridge before heading out.<br/><br/>“The research shows just how much the nation is now turning to social media when it comes to tips and tricks around the home – and the same goes for reducing food waste too. <br/><br/>“Brits really recognise why it is so important that good food doesn’t go to waste, but we know it can be easier said than done. <br/><br/>“That’s why we are committed to halving food waste in our operations and supply chains by 2030, and at the same time, helping our customers do so at home by the same date.”<br/><br/>Separate research from WRAP, the non-profit hosting next week’s Love Food Hate Waste’s Food Waste Action Week campaign, found 60 per cent of the food that is wasted in the UK is by citizens in their own homes. <br/><br/>As a result, Food Waste Action Week will be encouraging everyone to 'Choose What You'll Use', highlighting the benefits of buying loose fruit and vegetables and inspiring people to do this wherever they can.")
⏲ 1:54 👁 325K
_americans-want-to-be-remembered-for-this.jpg "It’s not fortune or fame Americans want to be remembered for — it’s their creativity.<br/><br/>A survey of 2,000 U.S. adults revealed that at the end of their lives, almost one-third (31%) would rather leave their mark through creativity, even over traits like intelligence (20%), wealth (14%) or humanitarian efforts (10%).<br/><br/>The good news is that 79% of Americans surveyed consider themselves creative, with only 5% sharing that they don’t. Yet nearly three-quarters (72%) still wish they engaged in creative activities more often. <br/><br/>This may be because Americans use writing (14%), painting (12%) and drawing or doodling (10%) as a way to alleviate and combat stress. <br/><br/>In fact, along with bonding with friends and family (24%) and sharing their creativity with others (27%), Americans find relaxing or relieving stress (22%) as one of their top three motivators for engaging in creative activities.<br/><br/>Regardless of how respondents categorized themselves, 77% admitted they'd be more likely to explore their creativity if they were more confident in their abilities.<br/><br/>Conducted by OnePoll on behalf of Sharpie® and Paper Mate®, the survey also explored all of the ways Americans are basking in their creativity and found that many are thinking outside the box. <br/><br/>When asked to define “creative,” the top ways Americans described the word vary — 65% defined it as either “expressing yourself” or “coming up with new ideas,” yet 43% still associate creativity with artistic ability. <br/><br/>“It’s inspiring to see just how many Americans consider themselves creative, though it’s clear that there is more creativity to be unleashed,” said Gina Lazaro, Vice President, Brand Management, Sharpie and Paper Mate. “In addition to a lack of creative confidence, people are looking for encouragement to be creative from people they care about (44%), more practice (43%) and products that aid with creativity (36%) to help them. With the right tools in-hand Americans can overcome some of those barriers to creativity and improve their wellbeing.”<br/><br/>The survey revealed that respondents felt the most creative at age 25, on average, though 20% harnessed the most creativity during their childhood. But this wasn’t the case for Gen Zers surveyed — almost half (49%) of the 90 Gen Z respondents are in their “creativity era” and feel most creative at their current age.<br/><br/>Overall, 75% of respondents agree that their creativity is a reflection of their personal brand. This was especially true for the youngest generation, as 94% of Gen Z respondents agree.<br/><br/>Almost one in five (18%) of all respondents engage in creative activities daily, while another 37% do so weekly, and noon is their peak creative hour.<br/><br/>Results also revealed that the youngest generation is perhaps most immersed in their creative side. Two in five Gen Zers surveyed (41%) participate in creative activities every single day.<br/><br/>“Results revealed that an astounding 77% of respondents admit they’d be more inclined to explore their creativity if they were more confident in their abilities,” said Lazaro. “Whether it’s simple activities like doodling on the margins of a paper or adding color to your calendar, creative confidence can be built in small ways on an everyday basis.”<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Sharpie and Paper Mate between Dec. 21 and Dec. 25, 2023. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).")
⏲ 1:5 👁 80K
_fussy-eater-was-addicted-on-potato-waffles-for-30-years-until-he-was-hypnotised.jpg "A fussy eater who was hooked on potato WAFFLES for 30 years has finally had a proper meal - thanks to hypnosis.<br/><br/>Ben Gojka, 35, munched through six waffles a day from the age of five, getting through more than 65,000 in his lifetime.<br/><br/>The electrician would skip breakfast and lunch and snack on smarties and fruit pastels before wolfing down a plate of lattice-shaped potato squares for dinner.<br/><br/>He would sometimes add a pork or steak medallion to add flavour but would never miss out on his favourite dish.<br/><br/>Even the thought of eating any fruit or veg would make Ben feel sick and even gag.<br/><br/>Ben became desperate for help when he collapsed and was rushed to hospital last year.<br/><br/>He was diagnosed with ARFID — avoidant-restrictive food intake disorder – after contacting cognitive behavioural hypnotherapist David Kilmurry.<br/><br/>After undergoing several hypnotherapy sessions, Ben has now been able to enjoy fruit, veg and pasta for the first time.<br/><br/>Ben, who lives with partner Kath, 31, in Telford, Shrops., said: “I’d have one meal a day, which would be an evening meal. <br/><br/>“I’d have six of these waffles and a steak and pork medallion. It was just one meal a day. <br/><br/>“I’d get the Aldi ones and I’d probably pick up four packs, so 36 waffles, and that would be five packs a week.<br/><br/>“I wouldn’t eat anything through the day, I’d probably just drink Lucozade at work or Ribena. <br/><br/>“Maybe I’d have a pack of fruit pastels or smarties in the evening before I go to bed.”<br/><br/>Ben says his food-obsession began when he was around four or five years of age.<br/><br/>He added: “I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“It was more a phobia of eating other foods. If someone said try a bit of apple for £1,000 I would say no chance. <br/><br/>“I wouldn’t even consider trying something, I would start to feel physically ill. <br/><br/>“It's not actually a well-known phobia, most people think it’s fussy eating. It’s actually ARFID.”<br/><br/>Avoidant restrictive food intake disorder (ARFID) is a condition where an individual purposely avoids certain foods.<br/><br/>Ben sought treatment for his condition in November from eating expert David Kilmurry and has gone on to eat a range of foods since. <br/><br/>He now eats bran flakes for breakfast and isn’t afraid of trying new foods, but still sticks to his usual supper. <br/><br/>Ben said: “I didn’t know what to expect from hypnotherapy but David put me under and brought me back up and brought in a plate with food on. <br/><br/>“There were bran flakes, bits of apple and dried sultanas. I actually tried them on the first session. I said ‘how is that even possible?’<br/><br/>“I’ve tried salads, red onions, all different kinds of fruit. Apple, blueberries, apple, strawberries, raspberries. <br/><br/>“All the main healthy foods at such. I tried a brussels sprout, raw. <br/><br/>“I do feel a lot healthier in myself and happier.”<br/><br/>David, who runs clinics in Coventry and in London’s Harley Street, said: “Ben came in with his partner Kath after being hospitalised by his ARFID.<br/><br/>“I was shocked at the fact his safe food was waffles but after hypnosis Ben ploughed through two plates of new foods including spaghetti fresh fruit salads and cereals.<br/><br/>“It was an honour to meet and work with Ben and I wish him the very best health in future as a free eater.<br/><br/>“I hear Ben now loves meals out and spicy sandwiches. I’m very pleased it’s worked out for him.”")
⏲ 1:40 👁 1.1M
_eu-risk-assessment-warns-continent-unprepared-for-climate-threats.jpg "EU Risk Assessment , Warns Continent Unprepared , For Climate Threats.<br/>On March 11, the European Environment Agency released <br/>its first-ever risk assessment for the EU, warning that <br/>the bloc is unprepared for growing climate risks.<br/>'The Independent' reports that the agency warned <br/>the bloc will be susceptible to more frequent <br/>and more punishing extreme weather.<br/>The risks include increased wildfires <br/>and droughts, in addition to unusual <br/>rainfall patterns and more flooding.<br/>The risks include increased wildfires <br/>and droughts, in addition to unusual <br/>rainfall patterns and more flooding.<br/>The agency warned the bloc urgently needs<br/>to address these issues in order to protect <br/>its energy, food, water and health security.<br/>The agency warned the bloc urgently needs<br/>to address these issues in order to protect <br/>its energy, food, water and health security.<br/>Leena Ylä-Mononen, the EEA's executive director, <br/>warned that these climate threats “are growing <br/>faster than our societal preparedness.”.<br/>The agency's assessment reportedly <br/>identified 36 major climate risks that <br/>included threats to ecosystems and economies. .<br/>The agency found eight of these issues require urgent<br/>attention, including securing relief funds for disasters and <br/>protecting people and infrastructure from climate threats.<br/>'The Independent' reports that Europe is the <br/>fastest-warming continent on Earth, heating up <br/>at twice the rate of other regions since the 1980s.<br/>The agencyy warns that without <br/>decisive action, many of these threats <br/>could prove to be catastrophic. .<br/>On March 12, the European Commission <br/>is expected to present its plan of action to <br/>respond to the threats presented by the report")
⏲ 1:30 👁 5.6M
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_bilal-1492-03-2036-football-terrain-3-lefive-champigny.webp "Bilal 14\ 03 à 20:36 - Football Terrain 3 (LeFive Champigny) from dent 36 signification")
_eng-white-cat-legend-ep-36-engsub.webp "(ENG) White Cat Legend Ep 36 EngSub from dent 36 signification")
_tot-who-39would-survive-just-seven-months39-is-turning-three-and-learning-to-walk.webp "A little boy born with a severe muscle condition who doctors said would survive just seven months is turning three - and now learning to walk.<br/><br/>Rupert Mosey, two, developed spinal muscular atrophy (SMA) soon after birth - a condition causing muscle degeneration.<br/><br/>Doctors warned his parents, Charlie Mosey, 36, and her husband, George, 39, that the tot wouldn't live past seven months old.<br/><br/>But at three months old he had a miracle gene therapy drug Zolgensma - which dramatically reduced his muscle wastage.<br/><br/>Five months later he was enrolled on a clinical trial for a SMA treatment in Milan, Italy.<br/><br/>Doctors even made a special allowance for him to continue accessing the drug in the UK after the trial ended - due to his progress.<br/><br/>He was the first child with SMA to have the treatment, Spinraza, after having had Zolgensma, outside of a clinical trial and on the basis he's progressing well.<br/><br/>Charlie and George spend hours every day doing physical therapy with Rupert to help build his muscle strength - and it's paying off.<br/><br/>Incredibly, the tot has defied the odds to turn three this month and is even now learning to walk unaided.<br/><br/>Charlie, VP of customer success for a tech company, from St Albans, Hertfordshire, said: \")
_my-boss-2024-ep-36-eng-sub.webp "Are Cheng Yao dreams of becoming a top lawyer about to come true? It seems so – when she is unexpectedly recruited by a leading legal firm. Excited, she moves house so she can nearer her new office. She moves in, full of hope, and soon encounters her new roommate Qian Heng. However, a surprise awaits her on her first day at work. Qian Heng turns out to be her direct superior at the office and he proves to be incredibly hard to please! Her training period quickly turns into a baptism of fire, and she starts to feel as though he is trying to chase her out of the company. But Cheng Yao won’t be so easily deterred. She redoubles her efforts, determined to prove she’s got what it takes. Could her zeal send this duo on the path to harmony and even love?")
_losing-ridley-what-now-124-greg-bedard-patriots-podcast.webp "Greg Bedard and Nick Cattles react to the signing of Calvin Ridley in Tennessee following reports of the Patriots making an offer to him. What does this mean for the Pats' free agency going forward, how fans feel about free agency so far, who the team may target next, and much more!<br/><br/><br/><br/><br/><br/>EPISODE TIMELINE:<br/><br/>00:45 - Calvin Ridley to Titans<br/><br/>06:26 - Pats’ Offer to Ridley<br/><br/>13:45 - Managing Pats’ Spending<br/><br/>16:52 - PrizePicks<br/><br/>17:50 - Willingness to Spend in FA<br/><br/>19:24 - Pivot from Ridley<br/><br/>22:10 - Offseason Similarities to Texans<br/><br/>29:40 - Fan perception<br/><br/>34:00 - The right time to be critical<br/><br/>35:54 - Mac Jones’ thoughts on trade<br/><br/>36:35 - Need for Offensive Tackle <br/><br/>39:50 - Improving the Secondary<br/><br/>42:30 - Justin Fields<br/><br/><br/><br/>Check Greg's Coverage out over at www.bostonsportsjournal.com, for $50 on BSJ's annual plan. Not only do you get top-notch analysis of all the Boston pro sports, but if you're a Patriots junkie — and if you're listening to this podcast, you are — then a membership at BSJ gives you access to a ton of video analysis Bedard does on the coaches film, and direct access to him in weekly chats.<br/><br/><br/><br/>This episode of the Greg Bedard Patriots Podcast w/ Nick Cattles is brought to you by:<br/><br/><br/><br/>PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! <br/><br/><br/><br/>Football season may be over, but the action on the floor is heating up. Whether it’s Tournament Season or the fight for playoff homecourt, there’s no shortage of high stakes basketball moments this time of year. Quick withdrawals, easy gameplay and an enormous selection of players and stat types are what make PrizePicks the #1 daily fantasy sports app!")
_supermarket-sweep-uk-s6-ep-36-nov-19th-1998-students.webp "Today's contestants are Sarah Johnstone & Sally Boothland from Cheshire and Yorkshire, Dan Hart & Jo Smith from Kent and Surrey, and Katie Wittam & Phil(omena) Tudor-Wren from Lancashire. It's a students special and Dale Winton discovers that one team's course sounds a bit fishy, another wants to reach for the stars, while it's best not to mess with the third team and their specialist talent. Mind you, their phobias are somewhat unusual. One member very nearly fails the Mini Sweep, but the points at the end of the quiz rounds although not high are very close to each other. It means that any of the trio stand a chance of going for the star prize, but who will come out with top marks come the Super Sweep?")
![00:00 - Start<br/>01:48 - game start cinamatic<br/>03:36 - bugged game start [not true beginning] and memes<br/>03:55 - OUR musical starts](https://cdn5.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9Jqx9bLGSvrx9arwWMD3EUpl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-pilot-episode-124pilot-ep124-red-faction1.webp "00:00 - Start<br/>01:48 - game start cinamatic<br/>03:36 - bugged game start [not true beginning] and memes<br/>03:55 - OUR musical starts")
_beat-the-april-broadband-and-mobile-price-hikes-by-switching-provider-now.webp "Around 11 million broadband and 36 million mobile customers will experience an inflation linked price increase in April2 - equating to an estimated total of £92.5 million more over the next 12 months - but many can take action now to skip this year's price rises. <br/><br/>With the cost of living still impacting so many people, another rise in bills will be worrying but around 4.2 million consumers are out of contract on their broadband, and are therefore free to switch providers now if they wish to escape potential upcoming price increases. However, 15% have no idea if their broadband contract has expired and nearly half (42%) have the mistaken perception that it’s too much hassle to do so.")
![I’m a food waste expert – and I’ve tested these TikTok ‘hacks’ so you don’t have to.<br/> <br/>Ben Thomas, who is an environment manager at Waitrose, claims not all viral videos are as effective as they might first appear. <br/><br/>While putting kitchen paper in bags of salad to absorb condensation has merit, the most important factor is ventilation.<br/><br/>And putting the leaves into a well-ventilated storage container is ideal to make sure there is sufficient air flow to prolong its life.<br/><br/>Ben also encourages shoppers to buy loose produce where possible – as this can help ensure you use up what you need and avoid wasting surplus.<br/><br/>But while some content creators swear by washing soft fruits in water with bicarbonate of soda, Ben explained this ‘hack’ could actually shorten the window available to eat the berries.<br/><br/>He explained: “By washing soft fruit and then putting it in the fridge, the moisture can speed up the decomposition process and it’ll quickly end up as mush. <br/><br/>“If you want to wash your food, do it before eating rather than before storing.”<br/><br/>Ben, who leads Waitrose’s own initiatives to reduce food waste [https://www.waitrose.com/ecom/content/sustainability/food-waste], added that some of the best social ‘hacks’ to prevent waste are getting creative with leftovers.<br/><br/>The ever-growing trend of air fryers has seen hacks such as leftover mash croquettes and bubble and squeak using roast leftovers as an inventive way to ensure there is less waste. <br/><br/>He added: “There are lots of handy ways we can all make small changes to reduce the amount of food we waste. <br/><br/>“Really, if you’re using leftovers for anything, you can’t go wrong.<br/><br/>“However, it’s important that supermarkets also support shoppers taking these steps – whether that’s from the sale of misshapen fruit and veg or removing unnecessary packaging.”<br/><br/>The advice comes after a poll of 2,000 adults found 52 per cent have been inspired to try a hack after watching one on social media. <br/><br/>However, for 21 per cent of these, they didn’t quite live up to expectations – with 79 per cent admitting viral hack videos are not always as effective as they first appear. <br/><br/>Cooking, DIY, and kitchen cleaning online tips are the most attempted, followed by ways to tidy the bathroom and save money. <br/><br/>When it comes to food waste videos, 36 per cent have seen content about using leftovers for soups and stocks, while 35 per cent have come across videos about turning stale bread into breadcrumbs. <br/><br/>And 26 per cent have seen reels about freezing fresh herbs into portions to pop into meals when they are needed. <br/><br/>In fact, some respondents even claimed they have used banana peels to polish shoes or leftover fruit to make face masks. <br/><br/>Despite this, milk, bread, bananas, and salad leaves are the most discarded foods – with 35 per cent blaming their food waste habits on forgetting they had certain items. <br/><br/>Whereas 29 per cent overestimate portion sizes and 21 per cent overlook labels when shopping, the survey conducted via OnePoll found.<br/><br/>Ben, from Waitrose, which removed best-before dates from hundreds of fresh produce items, added: “Best-before’, ‘display-by’ and ‘sell-by’ dates can be ignored – ‘use-by’ dates are the only labels which you need to focus on.<br/><br/>“But pre-shop planning is a great way to help you choose what you’ll use when doing your weekly shop. <br/><br/>“It’s always handy bringing a list with you or even taking a photo of the inside of your fridge before heading out.<br/><br/>“The research shows just how much the nation is now turning to social media when it comes to tips and tricks around the home – and the same goes for reducing food waste too. <br/><br/>“Brits really recognise why it is so important that good food doesn’t go to waste, but we know it can be easier said than done. <br/><br/>“That’s why we are committed to halving food waste in our operations and supply chains by 2030, and at the same time, helping our customers do so at home by the same date.”<br/><br/>Separate research from WRAP, the non-profit hosting next week’s Love Food Hate Waste’s Food Waste Action Week campaign, found 60 per cent of the food that is wasted in the UK is by citizens in their own homes. <br/><br/>As a result, Food Waste Action Week will be encouraging everyone to 'Choose What You'll Use', highlighting the benefits of buying loose fruit and vegetables and inspiring people to do this wherever they can.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9JqJgAqmSvrwA3IUDln3c1LF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_92.webp "I’m a food waste expert – and I’ve tested these TikTok ‘hacks’ so you don’t have to.<br/> <br/>Ben Thomas, who is an environment manager at Waitrose, claims not all viral videos are as effective as they might first appear. <br/><br/>While putting kitchen paper in bags of salad to absorb condensation has merit, the most important factor is ventilation.<br/><br/>And putting the leaves into a well-ventilated storage container is ideal to make sure there is sufficient air flow to prolong its life.<br/><br/>Ben also encourages shoppers to buy loose produce where possible – as this can help ensure you use up what you need and avoid wasting surplus.<br/><br/>But while some content creators swear by washing soft fruits in water with bicarbonate of soda, Ben explained this ‘hack’ could actually shorten the window available to eat the berries.<br/><br/>He explained: “By washing soft fruit and then putting it in the fridge, the moisture can speed up the decomposition process and it’ll quickly end up as mush. <br/><br/>“If you want to wash your food, do it before eating rather than before storing.”<br/><br/>Ben, who leads Waitrose’s own initiatives to reduce food waste [https://www.waitrose.com/ecom/content/sustainability/food-waste], added that some of the best social ‘hacks’ to prevent waste are getting creative with leftovers.<br/><br/>The ever-growing trend of air fryers has seen hacks such as leftover mash croquettes and bubble and squeak using roast leftovers as an inventive way to ensure there is less waste. <br/><br/>He added: “There are lots of handy ways we can all make small changes to reduce the amount of food we waste. <br/><br/>“Really, if you’re using leftovers for anything, you can’t go wrong.<br/><br/>“However, it’s important that supermarkets also support shoppers taking these steps – whether that’s from the sale of misshapen fruit and veg or removing unnecessary packaging.”<br/><br/>The advice comes after a poll of 2,000 adults found 52 per cent have been inspired to try a hack after watching one on social media. <br/><br/>However, for 21 per cent of these, they didn’t quite live up to expectations – with 79 per cent admitting viral hack videos are not always as effective as they first appear. <br/><br/>Cooking, DIY, and kitchen cleaning online tips are the most attempted, followed by ways to tidy the bathroom and save money. <br/><br/>When it comes to food waste videos, 36 per cent have seen content about using leftovers for soups and stocks, while 35 per cent have come across videos about turning stale bread into breadcrumbs. <br/><br/>And 26 per cent have seen reels about freezing fresh herbs into portions to pop into meals when they are needed. <br/><br/>In fact, some respondents even claimed they have used banana peels to polish shoes or leftover fruit to make face masks. <br/><br/>Despite this, milk, bread, bananas, and salad leaves are the most discarded foods – with 35 per cent blaming their food waste habits on forgetting they had certain items. <br/><br/>Whereas 29 per cent overestimate portion sizes and 21 per cent overlook labels when shopping, the survey conducted via OnePoll found.<br/><br/>Ben, from Waitrose, which removed best-before dates from hundreds of fresh produce items, added: “Best-before’, ‘display-by’ and ‘sell-by’ dates can be ignored – ‘use-by’ dates are the only labels which you need to focus on.<br/><br/>“But pre-shop planning is a great way to help you choose what you’ll use when doing your weekly shop. <br/><br/>“It’s always handy bringing a list with you or even taking a photo of the inside of your fridge before heading out.<br/><br/>“The research shows just how much the nation is now turning to social media when it comes to tips and tricks around the home – and the same goes for reducing food waste too. <br/><br/>“Brits really recognise why it is so important that good food doesn’t go to waste, but we know it can be easier said than done. <br/><br/>“That’s why we are committed to halving food waste in our operations and supply chains by 2030, and at the same time, helping our customers do so at home by the same date.”<br/><br/>Separate research from WRAP, the non-profit hosting next week’s Love Food Hate Waste’s Food Waste Action Week campaign, found 60 per cent of the food that is wasted in the UK is by citizens in their own homes. <br/><br/>As a result, Food Waste Action Week will be encouraging everyone to 'Choose What You'll Use', highlighting the benefits of buying loose fruit and vegetables and inspiring people to do this wherever they can.")
_americans-want-to-be-remembered-for-this.webp "It’s not fortune or fame Americans want to be remembered for — it’s their creativity.<br/><br/>A survey of 2,000 U.S. adults revealed that at the end of their lives, almost one-third (31%) would rather leave their mark through creativity, even over traits like intelligence (20%), wealth (14%) or humanitarian efforts (10%).<br/><br/>The good news is that 79% of Americans surveyed consider themselves creative, with only 5% sharing that they don’t. Yet nearly three-quarters (72%) still wish they engaged in creative activities more often. <br/><br/>This may be because Americans use writing (14%), painting (12%) and drawing or doodling (10%) as a way to alleviate and combat stress. <br/><br/>In fact, along with bonding with friends and family (24%) and sharing their creativity with others (27%), Americans find relaxing or relieving stress (22%) as one of their top three motivators for engaging in creative activities.<br/><br/>Regardless of how respondents categorized themselves, 77% admitted they'd be more likely to explore their creativity if they were more confident in their abilities.<br/><br/>Conducted by OnePoll on behalf of Sharpie® and Paper Mate®, the survey also explored all of the ways Americans are basking in their creativity and found that many are thinking outside the box. <br/><br/>When asked to define “creative,” the top ways Americans described the word vary — 65% defined it as either “expressing yourself” or “coming up with new ideas,” yet 43% still associate creativity with artistic ability. <br/><br/>“It’s inspiring to see just how many Americans consider themselves creative, though it’s clear that there is more creativity to be unleashed,” said Gina Lazaro, Vice President, Brand Management, Sharpie and Paper Mate. “In addition to a lack of creative confidence, people are looking for encouragement to be creative from people they care about (44%), more practice (43%) and products that aid with creativity (36%) to help them. With the right tools in-hand Americans can overcome some of those barriers to creativity and improve their wellbeing.”<br/><br/>The survey revealed that respondents felt the most creative at age 25, on average, though 20% harnessed the most creativity during their childhood. But this wasn’t the case for Gen Zers surveyed — almost half (49%) of the 90 Gen Z respondents are in their “creativity era” and feel most creative at their current age.<br/><br/>Overall, 75% of respondents agree that their creativity is a reflection of their personal brand. This was especially true for the youngest generation, as 94% of Gen Z respondents agree.<br/><br/>Almost one in five (18%) of all respondents engage in creative activities daily, while another 37% do so weekly, and noon is their peak creative hour.<br/><br/>Results also revealed that the youngest generation is perhaps most immersed in their creative side. Two in five Gen Zers surveyed (41%) participate in creative activities every single day.<br/><br/>“Results revealed that an astounding 77% of respondents admit they’d be more inclined to explore their creativity if they were more confident in their abilities,” said Lazaro. “Whether it’s simple activities like doodling on the margins of a paper or adding color to your calendar, creative confidence can be built in small ways on an everyday basis.”<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Sharpie and Paper Mate between Dec. 21 and Dec. 25, 2023. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).")
_fussy-eater-was-addicted-on-potato-waffles-for-30-years-until-he-was-hypnotised.webp "A fussy eater who was hooked on potato WAFFLES for 30 years has finally had a proper meal - thanks to hypnosis.<br/><br/>Ben Gojka, 35, munched through six waffles a day from the age of five, getting through more than 65,000 in his lifetime.<br/><br/>The electrician would skip breakfast and lunch and snack on smarties and fruit pastels before wolfing down a plate of lattice-shaped potato squares for dinner.<br/><br/>He would sometimes add a pork or steak medallion to add flavour but would never miss out on his favourite dish.<br/><br/>Even the thought of eating any fruit or veg would make Ben feel sick and even gag.<br/><br/>Ben became desperate for help when he collapsed and was rushed to hospital last year.<br/><br/>He was diagnosed with ARFID — avoidant-restrictive food intake disorder – after contacting cognitive behavioural hypnotherapist David Kilmurry.<br/><br/>After undergoing several hypnotherapy sessions, Ben has now been able to enjoy fruit, veg and pasta for the first time.<br/><br/>Ben, who lives with partner Kath, 31, in Telford, Shrops., said: “I’d have one meal a day, which would be an evening meal. <br/><br/>“I’d have six of these waffles and a steak and pork medallion. It was just one meal a day. <br/><br/>“I’d get the Aldi ones and I’d probably pick up four packs, so 36 waffles, and that would be five packs a week.<br/><br/>“I wouldn’t eat anything through the day, I’d probably just drink Lucozade at work or Ribena. <br/><br/>“Maybe I’d have a pack of fruit pastels or smarties in the evening before I go to bed.”<br/><br/>Ben says his food-obsession began when he was around four or five years of age.<br/><br/>He added: “I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“It was more a phobia of eating other foods. If someone said try a bit of apple for £1,000 I would say no chance. <br/><br/>“I wouldn’t even consider trying something, I would start to feel physically ill. <br/><br/>“It's not actually a well-known phobia, most people think it’s fussy eating. It’s actually ARFID.”<br/><br/>Avoidant restrictive food intake disorder (ARFID) is a condition where an individual purposely avoids certain foods.<br/><br/>Ben sought treatment for his condition in November from eating expert David Kilmurry and has gone on to eat a range of foods since. <br/><br/>He now eats bran flakes for breakfast and isn’t afraid of trying new foods, but still sticks to his usual supper. <br/><br/>Ben said: “I didn’t know what to expect from hypnotherapy but David put me under and brought me back up and brought in a plate with food on. <br/><br/>“There were bran flakes, bits of apple and dried sultanas. I actually tried them on the first session. I said ‘how is that even possible?’<br/><br/>“I’ve tried salads, red onions, all different kinds of fruit. Apple, blueberries, apple, strawberries, raspberries. <br/><br/>“All the main healthy foods at such. I tried a brussels sprout, raw. <br/><br/>“I do feel a lot healthier in myself and happier.”<br/><br/>David, who runs clinics in Coventry and in London’s Harley Street, said: “Ben came in with his partner Kath after being hospitalised by his ARFID.<br/><br/>“I was shocked at the fact his safe food was waffles but after hypnosis Ben ploughed through two plates of new foods including spaghetti fresh fruit salads and cereals.<br/><br/>“It was an honour to meet and work with Ben and I wish him the very best health in future as a free eater.<br/><br/>“I hear Ben now loves meals out and spicy sandwiches. I’m very pleased it’s worked out for him.”")
_eu-risk-assessment-warns-continent-unprepared-for-climate-threats.webp "EU Risk Assessment , Warns Continent Unprepared , For Climate Threats.<br/>On March 11, the European Environment Agency released <br/>its first-ever risk assessment for the EU, warning that <br/>the bloc is unprepared for growing climate risks.<br/>'The Independent' reports that the agency warned <br/>the bloc will be susceptible to more frequent <br/>and more punishing extreme weather.<br/>The risks include increased wildfires <br/>and droughts, in addition to unusual <br/>rainfall patterns and more flooding.<br/>The risks include increased wildfires <br/>and droughts, in addition to unusual <br/>rainfall patterns and more flooding.<br/>The agency warned the bloc urgently needs<br/>to address these issues in order to protect <br/>its energy, food, water and health security.<br/>The agency warned the bloc urgently needs<br/>to address these issues in order to protect <br/>its energy, food, water and health security.<br/>Leena Ylä-Mononen, the EEA's executive director, <br/>warned that these climate threats “are growing <br/>faster than our societal preparedness.”.<br/>The agency's assessment reportedly <br/>identified 36 major climate risks that <br/>included threats to ecosystems and economies. .<br/>The agency found eight of these issues require urgent<br/>attention, including securing relief funds for disasters and <br/>protecting people and infrastructure from climate threats.<br/>'The Independent' reports that Europe is the <br/>fastest-warming continent on Earth, heating up <br/>at twice the rate of other regions since the 1980s.<br/>The agencyy warns that without <br/>decisive action, many of these threats <br/>could prove to be catastrophic. .<br/>On March 12, the European Commission <br/>is expected to present its plan of action to <br/>respond to the threats presented by the report")
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