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_neuroscience-breakthrough-could-lead-to-new-treatments-for-spinal-cord-injuries.jpg "Neuroscience Breakthrough , Could Lead to New Treatments for , Spinal Cord Injuries.<br/>'Newsweek' reports that neuroscientists have <br/>discovered that the human spinal cord is capable of <br/>making its own memories independent of the brain.<br/>The discovery, which challenges previous <br/>ideas about neural circuits outside of the brain,<br/>could represent a breakthrough for people <br/>recovering from spinal cord injuries. .<br/>Learning and memory is<br/>often attributed as functions <br/>of the brain exclusively, Aya Takeoka, principal investigator at Japan's <br/>RIKEN Center for Brain Science, via 'Newsweek'.<br/>Although scientists knew for <br/>more than a century that the <br/>spinal cord could learn and adapt <br/>movements in the absence of brain <br/>input, we did not know how <br/>the spinal cord learns and <br/>memorize what is has learned, Aya Takeoka, principal investigator at Japan's <br/>RIKEN Center for Brain Science, via 'Newsweek'.<br/>Gaining insights into the underlying <br/>mechanism is essential if we want <br/>to understand the foundations <br/>of movement automaticity in <br/>healthy people and use this <br/>knowledge to improve recovery <br/>after spinal cord injury, Aya Takeoka, principal investigator at Japan's <br/>RIKEN Center for Brain Science, via 'Newsweek'.<br/>The team of neuroscientists looked to demonstrate <br/>how spinal cord cells can adapt to sensory inputs <br/>without receiving any signals from the brain.<br/>The two groups of nerve cells have <br/>distinct functions; learning cells are <br/>not needed for recalling what the <br/>spinal cord had learned, and memory <br/>cells were not needed for learning, Aya Takeoka, principal investigator at Japan's <br/>RIKEN Center for Brain Science, via 'Newsweek'.<br/>The team hopes their results could help <br/>develop new rehabilitative training methods <br/>for patients with spinal cord damage.<br/>Not only do these results challenge <br/>the prevailing notion that motor learning <br/>and memory are solely confined to brain <br/>circuits, but we showed that we could <br/>manipulate spinal cord motor recall, <br/>which has implications for therapies <br/>designed to improve recovery <br/>after spinal cord damage, Aya Takeoka, principal investigator at Japan's <br/>RIKEN Center for Brain Science, via 'Newsweek'.<br/>The team's findings <br/>were published in the <br/>journal 'Science.'")
⏲ 1:31 👁 3.8M
_2-days-solo-camping-build-a-comfortable-shelter-with-a-bath-amp-small-plantation-field.jpg "2 days solo camping-Build a comfortable shelter with a bath & small plantation field<br/><br/>Peace be upon you, and Allah mercy and blessings.<br/> In this video I return to the two-story shelter. The first day I made a rainwater storage tank and a bath, followed by very heavy rain in the afternoon after collecting firewood, until the evening I cooked and relaxed.<br/> The second day I renovated the shelter starting from the top window and made a bamboo wall on the bottom floor, a window that could also be used as a table and chairs for relaxing. This was also followed by making a small garden at the edge of the shelter to grow vegetables while the rain was pouring, including the vegetable seeds that I brought were cucumber seeds, beans and also peanuts.<br/>Until the afternoon, relax and cook in the evening, followed by a bar of coffee in the evening while enjoying nature.<br/> Enjoy watching, hope you enjoy it ☺️ see you again in the next video ☺️<br/><br/> Help with LIKE, COMMENT, SHARE and those who haven't SUBSCRIBE, please subscribe ☺️<br/><br/>#campingovernight<br/>#campingrainderas<br/>#campingintheforest<br/>#SumatraForest<br/>#campingwiththunderstorm<br/>#campingwithheavyrain<br/> #campingwithrainstorm<br/>#soundofheawyrain<br/>#campingsolo<br/>#campingandfishing<br/>#rainforest<br/>#campingintheforest<br/>#overnightintheforest<br/>#campingsolo<br/>#camping<br/>#uu<br/>#Relax<br/>#solocamp<br/>#ASMR<br/>#solocampingrainderas<br/>#ulilebell")
⏲ 1:16:56 👁 4M
_experts39-tips-on-taking-supplements-as-sleep-aids.jpg "Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.")
⏲ 1:31 👁 3.1M
_3-days-solo-camping-build-a-multi-story-shelter-with-minimalist-bamboo-stairs-124124-solo-camping-bushcraft.jpg "3 days solo camping Build a multi-story shelter with minimalist bamboo stairs || Solo camping-Bushcraft<br/><br/>Thank you very much to everyone who has supported me up to this point, may God reward all my friends with kindness.. Aamiin.. ❤❤<br/><br/> In this video, I camped for 3 nights and built a two-story shelter with minimalist bamboo stairs on the side. Everything was built using full bamboo except for the roof which used plastic.<br/> Hopefully everyone will be entertained by my activities in the video.<br/>Please put it in the comments, and if it's useful, please like and help shareand for those who haven't subscribed, please subscribe... .<br/> See you again in the next video.. <br/><br/><br/>#campingovernight<br/>#campingrainderas<br/>#campingintheforest<br/>#SumatraForest<br/>#campingwiththunderstorm<br/>#campingwithheavyrain<br/> #campingwithrainstorm<br/>#soundofheawyrain<br/>#campingsolo<br/>#campingandfishing<br/>#rainforest<br/>#campingintheforest<br/>#overnightintheforest<br/>#campingsolo<br/>#camping<br/>#uu<br/>#Relax<br/>#solocamp<br/>#ASMR<br/>#solocampingrainderas")
⏲ 1:10:49 👁 4M
_should-the-bruins-do-a-goalie-rotation-in-the-playoffs-124-bruins-beat.jpg "Evan Marinofsky is joined by Conor Ryan for this episode of Bruins Beat to discuss the Bruins' outlook as the playoffs approach. Evan and Conor break down Jim Montgomery's comments on the goalie rotation, Pat Maroon's availability and usage, and potential first-round opponents. That, and much more!<br/><br/><br/><br/>Topics: <br/><br/>- Bruins are red hot...but might have to face Tampa in Round 1<br/><br/>- That might not be bad for them <br/><br/>- Jim Montgomery provides insight on the goaltending decision for the postseason <br/><br/>- Evan and Conor debate it <br/><br/>- Parker Wotherspoon and Andrew Peeke are forming a great third pair <br/><br/>- Will Pat Maroon need more time for the postseason? <br/><br/>- Evan and Conor make a dangerous pact <br/><br/><br/><br/><br/><br/>This episode is brought to you by PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Football season may be over, but the action on the floor is heating up. Whether it’s Tournament Season or the fight for playoff homecourt, there’s no shortage of high stakes basketball moments this time of year. Quick withdrawals, easy gameplay and an enormous selection of players and stat types are what make PrizePicks the #1 daily fantasy sports app! Visit PrizePicks.com/CLNS<br/><br/><br/><br/>Visit https://factormeals.com/BRUINS50 to get 50% off your first box! Factor is America’s #1 Ready-To-Eat Meal Kit, can help you fuel up fast with ready-to-eat meals delivered straight to your door.")
⏲ 35:6 👁 49.6M
_spring-clean-your-oral-routine.jpg "Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There's more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to gum disease. Consistent brushing and use of oral rinses in the morning and before bedtime, along with regular flossing, are essential practices for maintaining a healthy mouth. Just as you prioritize your annual physical or consult with medical specialists, it's crucial to schedule regular dental check-ups every six months as well. These appointments not only entail professional cleanings from a hygienist but also ensure that your oral health is at its best. To refresh your smile for spring make sure to brush and floss twice a day; use a soft-bristled toothbrush and fluoride toothpaste. Brushing and flossing help remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Don't forget to use an oral rinse regularly, too. Eat fibrous foods (fruits and veggies) daily to remove bacteria from mouth, help hydration and deter dry mouth. Ensure that your balanced diet includes vitamins C, D, and E. Stimulate salivary flow with sugar-free mints, lozenges, or gum. TheraBreath, created by a dentist over 20 years ago has an all-new Deep Clean Oral Rinse with antiseptic benefits to incorporate in your daily routine, all while preserving their signature alcohol-free formula across their oral rinses. This rinse also effectively kills 99.9% of germs that cause bad breath, plaque, and gingivitis.* Available in a new Fresh Mint flavor, Deep Clean Oral Rinse provides a minty fresh taste. Additionally, hit snooze on morning breath with the TheraBreath Overnight Oral Rinse, which is intended for nighttime use and is an anticavity fluoride rinse that fights bad breath for 12 hours**. Go to therabreath.com to learn more about these rinses, and they are available for purchase at major retailers such as Walmart, Walgreens, and CVS Pharmacy in addition to Amazon. *In laboratory testing **When used as directed")
⏲ 2:0 👁 4.1M
_the-coolest-cars-at-the-2024-new-york-international-auto-show-124-forbes.jpg "The 2024 New York International Auto Show may be smaller than in years past, but there’s no shortage of major debuts. Show-goers will find fresh machinery from Ford, Volkswagen, Genesis, Porsche, and more. Contributor Scotty Reiss (A Girls Guide to Cars) takes Forbes behind the scenes of the annual spring show.<br/><br/>The convention center’s lower level features an EV test track where you can catch a ride in the latest electric models. There’s a choice selection of classic and modern Porsches, and the usual set of exotics from Rimac, Rolls-Royce, Lamborghini and other luxury brands. You can get up close with—and even enter to win—one of Robert Downey Jr.’s Dream Cars, and a 2024 custom Mustang GT designed by Sydney Sweeney is on display.<br/><br/>The 2024 New York International Auto Show opened to the public on Friday, March 29th and runs until April 7th.<br/><br/>Read more on Forbes:<br/>https://www.forbes.com/sites/alexkwanten/2024/03/28/the-10-coolest-cars-from-the-2024-new-york-auto-show/<br/><br/>For more from Scotty Reiss:<br/>https://agirlsguidetocars.com/<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
⏲ 5:12 👁 3.2M
_man-who-lost-24-stone-faces-paying-40k-to-go-private-for-excess-skin-removal.jpg "A man who lost a staggering 24 stone has told how he now faces paying £40k to have his excess skin removed because the NHS won't fund the op.<br/><br/>Wayne Shepherd, 41, had gastric sleeve surgery which helped him shed 24 stone - dropping from his heaviest at 35 stone (226.8kg) to 11 stone today (72.4kg).<br/><br/>The operation involves removing 80 per cent of the stomach to restrict the amount of food you can eat in one sitting.<br/><br/>However, after the operation Wayne was told he did not qualify to have his excess skin removed on the NHS. <br/><br/>Now he faces paying out £40k to go a private provider for the body contouring procedure on his arms, legs and chest.")
⏲ 0:33 👁 4.5M
_flood-mediation-efforts-continue-in-kazakhstan-and-russia.jpg "While Kazakhstan blows up artificial dams to control water levels, Russian officials scrambled to help people displaced by the overflowing Ural River.")
⏲ 0:35 👁 4.9M
_graffiti-art-workshops-helping-inspire-at-risk-youth.jpg "Graffiti art has come a long way from its association with delinquent teens. In fact, it's helped a young street artist to keep kids out of trouble. The 21-year-old turned his life around after a challenging upbringing and is hoping his art workshops will inspire 'at risk youth' to see a brighter future.")
⏲ 2:5 👁 1.2M
_by-applying-the-hotel-model-this-entrepreneur-says-finding-a-nursing-home-can-be-a-joyful-process.jpg "Will Donnelly, the cofounder and CEO of Lottie, wants to make finding and booking a spot in a retirement or care home for an aging family member as easy as finding a hotel stay. In other words, \")
⏲ 16:43 👁 1.3M
_us-government-emails-with-microsoft-were-stolen-by-russian-hackers.jpg "US Government Emails With Microsoft , Were Stolen by Russian Hackers.<br/>On April 11, American officials confirmed <br/>that emails sent between Microsoft and <br/>U.S. government agencies have been <br/>stolen by Russian hackers, CNN reports. .<br/>According to Eric Goldstein, a senior <br/>official at the U.S. Cybersecurity and Infrastructure Security Agency (CISA), .<br/>those emails may have included login information like usernames and passwords.<br/>At this time, we are not aware of any <br/>agency production environments that <br/>have experienced a compromise as <br/>a result of a credential exposure. , Eric Goldstein, a senior official at the U.S. Cybersecurity <br/>and Infrastructure Security Agency (CISA), via CNN.<br/>Even though there is currently no evidence that the stolen credentials have been used to compromise federal computer systems, .<br/>CISA described the occurrence as an \")
⏲ 1:30 👁 1.5M
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_neuroscience-breakthrough-could-lead-to-new-treatments-for-spinal-cord-injuries.webp "Neuroscience Breakthrough , Could Lead to New Treatments for , Spinal Cord Injuries.<br/>'Newsweek' reports that neuroscientists have <br/>discovered that the human spinal cord is capable of <br/>making its own memories independent of the brain.<br/>The discovery, which challenges previous <br/>ideas about neural circuits outside of the brain,<br/>could represent a breakthrough for people <br/>recovering from spinal cord injuries. .<br/>Learning and memory is<br/>often attributed as functions <br/>of the brain exclusively, Aya Takeoka, principal investigator at Japan's <br/>RIKEN Center for Brain Science, via 'Newsweek'.<br/>Although scientists knew for <br/>more than a century that the <br/>spinal cord could learn and adapt <br/>movements in the absence of brain <br/>input, we did not know how <br/>the spinal cord learns and <br/>memorize what is has learned, Aya Takeoka, principal investigator at Japan's <br/>RIKEN Center for Brain Science, via 'Newsweek'.<br/>Gaining insights into the underlying <br/>mechanism is essential if we want <br/>to understand the foundations <br/>of movement automaticity in <br/>healthy people and use this <br/>knowledge to improve recovery <br/>after spinal cord injury, Aya Takeoka, principal investigator at Japan's <br/>RIKEN Center for Brain Science, via 'Newsweek'.<br/>The team of neuroscientists looked to demonstrate <br/>how spinal cord cells can adapt to sensory inputs <br/>without receiving any signals from the brain.<br/>The two groups of nerve cells have <br/>distinct functions; learning cells are <br/>not needed for recalling what the <br/>spinal cord had learned, and memory <br/>cells were not needed for learning, Aya Takeoka, principal investigator at Japan's <br/>RIKEN Center for Brain Science, via 'Newsweek'.<br/>The team hopes their results could help <br/>develop new rehabilitative training methods <br/>for patients with spinal cord damage.<br/>Not only do these results challenge <br/>the prevailing notion that motor learning <br/>and memory are solely confined to brain <br/>circuits, but we showed that we could <br/>manipulate spinal cord motor recall, <br/>which has implications for therapies <br/>designed to improve recovery <br/>after spinal cord damage, Aya Takeoka, principal investigator at Japan's <br/>RIKEN Center for Brain Science, via 'Newsweek'.<br/>The team's findings <br/>were published in the <br/>journal 'Science.'")
_2-days-solo-camping-build-a-comfortable-shelter-with-a-bath-amp-small-plantation-field.webp "2 days solo camping-Build a comfortable shelter with a bath & small plantation field<br/><br/>Peace be upon you, and Allah mercy and blessings.<br/> In this video I return to the two-story shelter. The first day I made a rainwater storage tank and a bath, followed by very heavy rain in the afternoon after collecting firewood, until the evening I cooked and relaxed.<br/> The second day I renovated the shelter starting from the top window and made a bamboo wall on the bottom floor, a window that could also be used as a table and chairs for relaxing. This was also followed by making a small garden at the edge of the shelter to grow vegetables while the rain was pouring, including the vegetable seeds that I brought were cucumber seeds, beans and also peanuts.<br/>Until the afternoon, relax and cook in the evening, followed by a bar of coffee in the evening while enjoying nature.<br/> Enjoy watching, hope you enjoy it ☺️ see you again in the next video ☺️<br/><br/> Help with LIKE, COMMENT, SHARE and those who haven't SUBSCRIBE, please subscribe ☺️<br/><br/>#campingovernight<br/>#campingrainderas<br/>#campingintheforest<br/>#SumatraForest<br/>#campingwiththunderstorm<br/>#campingwithheavyrain<br/> #campingwithrainstorm<br/>#soundofheawyrain<br/>#campingsolo<br/>#campingandfishing<br/>#rainforest<br/>#campingintheforest<br/>#overnightintheforest<br/>#campingsolo<br/>#camping<br/>#uu<br/>#Relax<br/>#solocamp<br/>#ASMR<br/>#solocampingrainderas<br/>#ulilebell")
_experts39-tips-on-taking-supplements-as-sleep-aids.webp "Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.")
_3-days-solo-camping-build-a-multi-story-shelter-with-minimalist-bamboo-stairs-124124-solo-camping-bushcraft.webp "3 days solo camping Build a multi-story shelter with minimalist bamboo stairs || Solo camping-Bushcraft<br/><br/>Thank you very much to everyone who has supported me up to this point, may God reward all my friends with kindness.. Aamiin.. ❤❤<br/><br/> In this video, I camped for 3 nights and built a two-story shelter with minimalist bamboo stairs on the side. Everything was built using full bamboo except for the roof which used plastic.<br/> Hopefully everyone will be entertained by my activities in the video.<br/>Please put it in the comments, and if it's useful, please like and help shareand for those who haven't subscribed, please subscribe... .<br/> See you again in the next video.. <br/><br/><br/>#campingovernight<br/>#campingrainderas<br/>#campingintheforest<br/>#SumatraForest<br/>#campingwiththunderstorm<br/>#campingwithheavyrain<br/> #campingwithrainstorm<br/>#soundofheawyrain<br/>#campingsolo<br/>#campingandfishing<br/>#rainforest<br/>#campingintheforest<br/>#overnightintheforest<br/>#campingsolo<br/>#camping<br/>#uu<br/>#Relax<br/>#solocamp<br/>#ASMR<br/>#solocampingrainderas")
_should-the-bruins-do-a-goalie-rotation-in-the-playoffs-124-bruins-beat.webp "Evan Marinofsky is joined by Conor Ryan for this episode of Bruins Beat to discuss the Bruins' outlook as the playoffs approach. Evan and Conor break down Jim Montgomery's comments on the goalie rotation, Pat Maroon's availability and usage, and potential first-round opponents. That, and much more!<br/><br/><br/><br/>Topics: <br/><br/>- Bruins are red hot...but might have to face Tampa in Round 1<br/><br/>- That might not be bad for them <br/><br/>- Jim Montgomery provides insight on the goaltending decision for the postseason <br/><br/>- Evan and Conor debate it <br/><br/>- Parker Wotherspoon and Andrew Peeke are forming a great third pair <br/><br/>- Will Pat Maroon need more time for the postseason? <br/><br/>- Evan and Conor make a dangerous pact <br/><br/><br/><br/><br/><br/>This episode is brought to you by PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Football season may be over, but the action on the floor is heating up. Whether it’s Tournament Season or the fight for playoff homecourt, there’s no shortage of high stakes basketball moments this time of year. Quick withdrawals, easy gameplay and an enormous selection of players and stat types are what make PrizePicks the #1 daily fantasy sports app! Visit PrizePicks.com/CLNS<br/><br/><br/><br/>Visit https://factormeals.com/BRUINS50 to get 50% off your first box! Factor is America’s #1 Ready-To-Eat Meal Kit, can help you fuel up fast with ready-to-eat meals delivered straight to your door.")
_spring-clean-your-oral-routine.webp "Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There's more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to gum disease. Consistent brushing and use of oral rinses in the morning and before bedtime, along with regular flossing, are essential practices for maintaining a healthy mouth. Just as you prioritize your annual physical or consult with medical specialists, it's crucial to schedule regular dental check-ups every six months as well. These appointments not only entail professional cleanings from a hygienist but also ensure that your oral health is at its best. To refresh your smile for spring make sure to brush and floss twice a day; use a soft-bristled toothbrush and fluoride toothpaste. Brushing and flossing help remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Don't forget to use an oral rinse regularly, too. Eat fibrous foods (fruits and veggies) daily to remove bacteria from mouth, help hydration and deter dry mouth. Ensure that your balanced diet includes vitamins C, D, and E. Stimulate salivary flow with sugar-free mints, lozenges, or gum. TheraBreath, created by a dentist over 20 years ago has an all-new Deep Clean Oral Rinse with antiseptic benefits to incorporate in your daily routine, all while preserving their signature alcohol-free formula across their oral rinses. This rinse also effectively kills 99.9% of germs that cause bad breath, plaque, and gingivitis.* Available in a new Fresh Mint flavor, Deep Clean Oral Rinse provides a minty fresh taste. Additionally, hit snooze on morning breath with the TheraBreath Overnight Oral Rinse, which is intended for nighttime use and is an anticavity fluoride rinse that fights bad breath for 12 hours**. Go to therabreath.com to learn more about these rinses, and they are available for purchase at major retailers such as Walmart, Walgreens, and CVS Pharmacy in addition to Amazon. *In laboratory testing **When used as directed")
_the-coolest-cars-at-the-2024-new-york-international-auto-show-124-forbes.webp "The 2024 New York International Auto Show may be smaller than in years past, but there’s no shortage of major debuts. Show-goers will find fresh machinery from Ford, Volkswagen, Genesis, Porsche, and more. Contributor Scotty Reiss (A Girls Guide to Cars) takes Forbes behind the scenes of the annual spring show.<br/><br/>The convention center’s lower level features an EV test track where you can catch a ride in the latest electric models. There’s a choice selection of classic and modern Porsches, and the usual set of exotics from Rimac, Rolls-Royce, Lamborghini and other luxury brands. You can get up close with—and even enter to win—one of Robert Downey Jr.’s Dream Cars, and a 2024 custom Mustang GT designed by Sydney Sweeney is on display.<br/><br/>The 2024 New York International Auto Show opened to the public on Friday, March 29th and runs until April 7th.<br/><br/>Read more on Forbes:<br/>https://www.forbes.com/sites/alexkwanten/2024/03/28/the-10-coolest-cars-from-the-2024-new-york-auto-show/<br/><br/>For more from Scotty Reiss:<br/>https://agirlsguidetocars.com/<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
_man-who-lost-24-stone-faces-paying-40k-to-go-private-for-excess-skin-removal.webp "A man who lost a staggering 24 stone has told how he now faces paying £40k to have his excess skin removed because the NHS won't fund the op.<br/><br/>Wayne Shepherd, 41, had gastric sleeve surgery which helped him shed 24 stone - dropping from his heaviest at 35 stone (226.8kg) to 11 stone today (72.4kg).<br/><br/>The operation involves removing 80 per cent of the stomach to restrict the amount of food you can eat in one sitting.<br/><br/>However, after the operation Wayne was told he did not qualify to have his excess skin removed on the NHS. <br/><br/>Now he faces paying out £40k to go a private provider for the body contouring procedure on his arms, legs and chest.")
_flood-mediation-efforts-continue-in-kazakhstan-and-russia.webp "While Kazakhstan blows up artificial dams to control water levels, Russian officials scrambled to help people displaced by the overflowing Ural River.")
_graffiti-art-workshops-helping-inspire-at-risk-youth.webp "Graffiti art has come a long way from its association with delinquent teens. In fact, it's helped a young street artist to keep kids out of trouble. The 21-year-old turned his life around after a challenging upbringing and is hoping his art workshops will inspire 'at risk youth' to see a brighter future.")
_by-applying-the-hotel-model-this-entrepreneur-says-finding-a-nursing-home-can-be-a-joyful-process.webp "Will Donnelly, the cofounder and CEO of Lottie, wants to make finding and booking a spot in a retirement or care home for an aging family member as easy as finding a hotel stay. In other words, \")
_us-government-emails-with-microsoft-were-stolen-by-russian-hackers.webp "US Government Emails With Microsoft , Were Stolen by Russian Hackers.<br/>On April 11, American officials confirmed <br/>that emails sent between Microsoft and <br/>U.S. government agencies have been <br/>stolen by Russian hackers, CNN reports. .<br/>According to Eric Goldstein, a senior <br/>official at the U.S. Cybersecurity and Infrastructure Security Agency (CISA), .<br/>those emails may have included login information like usernames and passwords.<br/>At this time, we are not aware of any <br/>agency production environments that <br/>have experienced a compromise as <br/>a result of a credential exposure. , Eric Goldstein, a senior official at the U.S. Cybersecurity <br/>and Infrastructure Security Agency (CISA), via CNN.<br/>Even though there is currently no evidence that the stolen credentials have been used to compromise federal computer systems, .<br/>CISA described the occurrence as an \")
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