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_normal-phenomenon-fearless-fasting-experience.webp "Discover the fearless fasting experience with mindfulness coach Ella who has fasted monthly for over 10 years. Learn how to understand the normal fasting phenomenon and don't mistake it for a disease. Enjoy a healthier lifestyle!<br/><br/>Fasting can choose 1 day (the full moon day), 3 days (before the full moon day, on the full moon day, and after the full moon day), or 6 days (3 days before that or after that).<br/><br/>Fasting is from 11 pm to 11 pm the next day.<br/><br/>Precautions of fasting: <br/>1. Drink more water.<br/>2. Sex is forbidden.<br/>3. Beginners can eat one apple per day.<br/><br/>For arcanum of fasting, you can practice 1 to 3 times a day, equal to three meals.<br/>1. The mantra in the beginning(3 times): <br/>ang sh wah ni hong be ben ni lo<br/>2. The mantra in the end (1 time)<br/>moa doa wah mi di lan di<br/>rui wah moa roa boa<br/>sh ni soa lu na lo ong hong<br/>doa poa jie<br/>boa fu lo nay ye<br/><br/>You can download EnlitenPath (https://enlitenpath.com) app on app store and play store. There is a guided audio of arcanum of fasting inside. You can also check the full moon calendar inside. It's free to use.<br/><br/>..................................................................................................................<br/>* Ella is the founder of EnlitenPath app (https://enlitenpath.com), which is the first enlightenment educational app.You can download it on app store and play store, to start your self enlightenment journey. Enjoy!<br/>* If you like the video and want to support Ella, her PayPal is ellaislistening@gmail.com<br/>* If your organization needs mindfulness training, please write to ellaislistening@gmail.com")
_get-to-know-warung-ketupat-yan.webp "Hungry for some delicious ketupat? Azian Mahmud, or Kak Yan, has been making this delicacy at her warung in Kuala Selangor for over 20 years now.<br/><br/><br/>Warung Ketupat Yan<br/>2E-483, Kampung Permatang,<br/>45000 Kuala Selangor, Selangor<br/><br/>Operation Hours:<br/>7 am - 10 pm<br/>(Closed for Ramadan)<br/><br/>Story by: Terence Toh<br/>Shot by: Muhaimin Marwan<br/>Presented by: Selven Razz<br/>Edited by: Kiera Amin<br/><br/>Read More: https://www.freemalaysiatoday.com/category/leisure/2024/03/27/its-like-hari-raya-every-day-for-ketupat-maker-kak-yan/<br/><br/>Laporan Lanjut:<br/><br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTLifestyle #FMTBeraya #GetToKnow #WarungKetupatYan #KualaSelangor")
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