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![Tips to Keep Yourself From Overeating.<br/>Cleveland Clinic consultant Kristin Kirkpatrick says to stop eating when you are no longer hungry.<br/>Eat until you’re not hungry, not until you’re full.<br/>Kirkpatrick also recommends to set rules for yourself and measure your hunger on a scale.<br/>With one at your hungriest and 10 at your fullest, she says to stop eating when you reach seven.<br/>What about when you go out to dinner?.<br/>If you eat a big appetizer, Kirkpatrick recommends eating a little of your main course and taking the rest to go.<br/>You don’t want to be full, and you don’t want to be hungry; you want to be at a status quo.<br/>Kirkpatrick also says to prepare yourself if you will not have access to food for awhile.<br/>This means packing something for later to satisfy your needs.<br/>Kirkpatrick says this is better than eating too much early on in one sitting Tips to Keep Yourself From Overeating.<br/>Cleveland Clinic consultant Kristin Kirkpatrick says to stop eating when you are no longer hungry.<br/>Eat until you’re not hungry, not until you’re full.<br/>Kirkpatrick also recommends to set rules for yourself and measure your hunger on a scale.<br/>With one at your hungriest and 10 at your fullest, she says to stop eating when you reach seven.<br/>What about when you go out to dinner?.<br/>If you eat a big appetizer, Kirkpatrick recommends eating a little of your main course and taking the rest to go.<br/>You don’t want to be full, and you don’t want to be hungry; you want to be at a status quo.<br/>Kirkpatrick also says to prepare yourself if you will not have access to food for awhile.<br/>This means packing something for later to satisfy your needs.<br/>Kirkpatrick says this is better than eating too much early on in one sitting](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFI9zMGSwFTEuBQqAIyufLl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_tips-to-keep-yourself-from-overeating.jpg)
⏲ 1:31 👁 1.3M
![In this video, the Golf Monthly team take a look at the Top 100 UK & Ireland golf courses. Rob Smith, Jezz Ellwood and Mike Harris all pick two courses outside of the top 25 that you might not already be aware. They discuss what makes these golf courses so good and why they are well worth a visit! In this video, the Golf Monthly team take a look at the Top 100 UK & Ireland golf courses. Rob Smith, Jezz Ellwood and Mike Harris all pick two courses outside of the top 25 that you might not already be aware. They discuss what makes these golf courses so good and why they are well worth a visit!](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFxqCLmSwFUM0HGOLEwMYEP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_let39s-take-a-look-at-some-top-uk-and-ireland-golf-courses.jpg)
⏲ 10:12 👁 500K
![Golf Monthly is one of the world's leading multi-platform golf media brands.<br/>We exist to help golfers get more out of the game they love. Our team of passionate golfers and experts produce authoritative in-depth reviews of the latest golf equipment to help you buy better, tips and advice to improve your game, ideas for golf courses to play and places to stay and coverage of the game at every level from grassroots up to Tour. Golf Monthly is one of the world's leading multi-platform golf media brands.<br/>We exist to help golfers get more out of the game they love. Our team of passionate golfers and experts produce authoritative in-depth reviews of the latest golf equipment to help you buy better, tips and advice to improve your game, ideas for golf courses to play and places to stay and coverage of the game at every level from grassroots up to Tour.](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFKMRHGSwFTA5M_gbK_5zAl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_how-much-does-it-cost-to-play-augusta-national.jpg)
⏲ 1:55 👁 605K
![In this video Neil Tappin and Joel Tadman offer some pointers about your equipment choices. Many golfers have ideas about what might be best for them but sometimes these can be based on pre-conceptions that are wrong. Of course, this can lead to you spending money on golf gear that isn't quite right for you. In this video they look at what the 10 biggest golf gear myths are. In this video Neil Tappin and Joel Tadman offer some pointers about your equipment choices. Many golfers have ideas about what might be best for them but sometimes these can be based on pre-conceptions that are wrong. Of course, this can lead to you spending money on golf gear that isn't quite right for you. In this video they look at what the 10 biggest golf gear myths are.](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFTxmHGSwE0fmJIA_DIuIEP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_golf-equipment-myths.jpg)
⏲ 9:35 👁 2.3M
![In this uproarious video, Regan steps out of his house to witness a sight that defies all logic: a car engulfed in flames, rolling down the street with reckless abandon! <br/><br/>The absurdity of the situation escalates as the blazing vehicle continues its uncontrolled journey, seemingly on a collision course with chaos. <br/><br/>Regan's bewilderment reaches comical heights as he tries to make sense of the bizarre scene unfolding before him.<br/><br/>\ In this uproarious video, Regan steps out of his house to witness a sight that defies all logic: a car engulfed in flames, rolling down the street with reckless abandon! <br/><br/>The absurdity of the situation escalates as the blazing vehicle continues its uncontrolled journey, seemingly on a collision course with chaos. <br/><br/>Regan's bewilderment reaches comical heights as he tries to make sense of the bizarre scene unfolding before him.<br/><br/>\](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFUcYIGSwE_MlAQqToUZ_nP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_man-steps-out-of-his-house-and-encounters-a-rogue-car-on-fire.jpg)
⏲ 0:25 👁 1.3M
![As the PGA Championship at Valhalla is just one week away, the course where Rory Mcilroy last felt major glory a decade ago, he’s in flying form and following a Wells Fargo tournament win, is in a great position to be at the very top of the sport once again. <br/><br/>Interviews and video footage courtesy of The PGA As the PGA Championship at Valhalla is just one week away, the course where Rory Mcilroy last felt major glory a decade ago, he’s in flying form and following a Wells Fargo tournament win, is in a great position to be at the very top of the sport once again. <br/><br/>Interviews and video footage courtesy of The PGA](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFHD1HmSwE3qXHx5sGJgErv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_rory-mcilroy-believes-if-he-repeats-current-form-at-valhallas-pga-championship-he-could-repeat-feat-set-in-2014.jpg)
⏲ 3:0 👁 11.4M
![As the PGA Tour continues to grow and the competition continue to get the very best out of the golfers on display, It was the Northern Irishman Rory Mcilroy who came out on top in the latest tournament, here’s a look back at his latest win on the calendar. As the PGA Tour continues to grow and the competition continue to get the very best out of the golfers on display, It was the Northern Irishman Rory Mcilroy who came out on top in the latest tournament, here’s a look back at his latest win on the calendar.](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFUuaoGSwE_SJGTVmBUOXHF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_rory-mcilroy-says-stars-are-aligning-with-golf-form-ahead-of-pga-championship-as-he-looks-to-return-to-major-glory.jpg)
⏲ 1:0 👁 101.9M
![We know when we play golf, there are things we should do that will help us play better golf, however, it doesn't take much to forget everything you told yourself you would or wouldn't do. In this video, Dan Parker goes over 11 things all golfers forget to do whilst out on the course. Making sure you don't forget to do these things each time you play, will definitely help you improve your scores! We know when we play golf, there are things we should do that will help us play better golf, however, it doesn't take much to forget everything you told yourself you would or wouldn't do. In this video, Dan Parker goes over 11 things all golfers forget to do whilst out on the course. Making sure you don't forget to do these things each time you play, will definitely help you improve your scores!](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFHfgZQSwEl1WGUMeFISeJF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_things-most-golfers-forget-to-do.jpg)
⏲ 10:29 👁 600K
![Check out the Rite Here Rite Now trailer for the upcoming debut film from the rock band, Ghost. <br/><br/>Rite Here Rite Now was shot over the course of Ghost’s two sold-out shows at Los Angeles’ hallowed Kia Forum. Ghost's debut feature film combines live performance from the two-night finale of the band’s RE-IMPERATOUR U.S.A. 2023 with a narrative story that picks up plot threads from the band’s long-running Chapters series. <br/><br/>Rite Here Rite Now is directed by Ghost’s Tobias Forge and Alex Ross Perry and is produced by Popecorn Cinematic Pictures. Producers include Kristen Mulderig, Rick Sales, Craig Butta and Jonas Åkerlund.<br/><br/>Rite Here Rite Now will be in cinemas worldwide on June 20 and June 22 only.<br/><br/>#Ghost #Music #Trailer Check out the Rite Here Rite Now trailer for the upcoming debut film from the rock band, Ghost. <br/><br/>Rite Here Rite Now was shot over the course of Ghost’s two sold-out shows at Los Angeles’ hallowed Kia Forum. Ghost's debut feature film combines live performance from the two-night finale of the band’s RE-IMPERATOUR U.S.A. 2023 with a narrative story that picks up plot threads from the band’s long-running Chapters series. <br/><br/>Rite Here Rite Now is directed by Ghost’s Tobias Forge and Alex Ross Perry and is produced by Popecorn Cinematic Pictures. Producers include Kristen Mulderig, Rick Sales, Craig Butta and Jonas Åkerlund.<br/><br/>Rite Here Rite Now will be in cinemas worldwide on June 20 and June 22 only.<br/><br/>#Ghost #Music #Trailer](https://cdn3.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFxplqmSwFUMZYGAAMxEQqv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_ghost-rite-here-rite-now-official-trailer-2024-tobias-forge.jpg)
⏲ 1:10 👁 270K
![In this video, Joel Tadman tests the three new Mizuno JPX923 Hot Metal irons on the launch monitor and the course at Longcliffe Golf Club to see how they perform. Interestingly, Mizuno has added a new High Launch model this time around and so Joel does a little experiment to see if golfers with slower swing speeds will actually get more distance from an iron with weaker lofts. Watch to the end to find out if this is the case. In this video, Joel Tadman tests the three new Mizuno JPX923 Hot Metal irons on the launch monitor and the course at Longcliffe Golf Club to see how they perform. Interestingly, Mizuno has added a new High Launch model this time around and so Joel does a little experiment to see if golfers with slower swing speeds will actually get more distance from an iron with weaker lofts. Watch to the end to find out if this is the case.](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFTx0nmSwE0fmJGq_Fxq1Mv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_swing-the-golf-club-slower-to-gain-more-distance.jpg)
⏲ 10:14 👁 11M
![On May 16, 2011, the space shuttle Endeavour launched on its 25th and final flight. <br/><br/>This was also the penultimate mission of the entire shuttle program. Five NASA astronauts and one Italian astronaut made up the STS-134 crew. They launched from Kennedy Space Center and spent nearly 16 days in orbit. The first two days were spent catching up to the International Space Station. When they got there, they dropped of a bunch of science experiments and other supplies. They also did four spacewalks to install new equipment outside of the space station and do some other routine maintenance. Endeavour’s primary payload was the Alpha Magnetic Spectrometer, a particle physics experiment that would study cosmic radiation and look for antimatter and dark matter. They also installed new external sensors to help future missions dock there. Over the course of this mission, Endeavour clocked more than 6 million miles. The shuttle traveled more than 122 million miles over the course of its 19 years in service. After it retired, it was moved to the California Science Center in Los Angeles. On May 16, 2011, the space shuttle Endeavour launched on its 25th and final flight. <br/><br/>This was also the penultimate mission of the entire shuttle program. Five NASA astronauts and one Italian astronaut made up the STS-134 crew. They launched from Kennedy Space Center and spent nearly 16 days in orbit. The first two days were spent catching up to the International Space Station. When they got there, they dropped of a bunch of science experiments and other supplies. They also did four spacewalks to install new equipment outside of the space station and do some other routine maintenance. Endeavour’s primary payload was the Alpha Magnetic Spectrometer, a particle physics experiment that would study cosmic radiation and look for antimatter and dark matter. They also installed new external sensors to help future missions dock there. Over the course of this mission, Endeavour clocked more than 6 million miles. The shuttle traveled more than 122 million miles over the course of its 19 years in service. After it retired, it was moved to the California Science Center in Los Angeles.](https://cdn6.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KFKcErGSwFTqjBJu3pTI3Ml9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_otd-in-space-may-16-space-shuttle-endeavour-launches-on-final-flight.jpg)
⏲ 1:12 👁 260K
![I Sell Love is a 2014 Hong Kong adult romance drama written by Judy Chu Fung-han (朱鳳嫻), directed and produced by Kevin Chu Ga-wang (朱家宏). Top billed main casts include Rose Chan Ka-woon (陳嘉桓) as Tiffany, Dick Liu Kai Chi (廖啟智) as Cheung Siu-hung and Pakho Chau Pak-ho (周柏豪) as Rex. <br/><br/>Due to cash strap, undergraduate Tiffany took up compensated dating, regarding it as a personal choice that has nothing to do with ethics. Though at first, she's feeling a bit uneasy, but soon she became indifferent. After one unpleasant experience serving a group of Japanese clients, she wanted to quit. But her agent Hazelnut convinced her to take up a long term sponsor with Cheung Siu-hung. In the course of serving Cheung Siu-hung, a subtle feeling nourished between the two. On the other hand, she came across Rex, a young guy of integrity and passion. After one incident, she decided to quit Cheung Siu-hung and took up a new life with Rex. But just when she thought she could start over anew, something unexpected turned up making her realized that she had to pay for what she had chosen before. I Sell Love is a 2014 Hong Kong adult romance drama written by Judy Chu Fung-han (朱鳳嫻), directed and produced by Kevin Chu Ga-wang (朱家宏). Top billed main casts include Rose Chan Ka-woon (陳嘉桓) as Tiffany, Dick Liu Kai Chi (廖啟智) as Cheung Siu-hung and Pakho Chau Pak-ho (周柏豪) as Rex. <br/><br/>Due to cash strap, undergraduate Tiffany took up compensated dating, regarding it as a personal choice that has nothing to do with ethics. Though at first, she's feeling a bit uneasy, but soon she became indifferent. After one unpleasant experience serving a group of Japanese clients, she wanted to quit. But her agent Hazelnut convinced her to take up a long term sponsor with Cheung Siu-hung. In the course of serving Cheung Siu-hung, a subtle feeling nourished between the two. On the other hand, she came across Rex, a young guy of integrity and passion. After one incident, she decided to quit Cheung Siu-hung and took up a new life with Rex. But just when she thought she could start over anew, something unexpected turned up making her realized that she had to pay for what she had chosen before.](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KFwH1oGSwFT1GI_V3DyR5HF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_i-sell-love-uncut-2014.jpg)
⏲ 1:35:17 👁 290K
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